Niaj hnub no, peb siv parsley, tsuas yog rau cov hom phiaj ua noj haus, tab sis txij thaum ancient sij hawm nws tau nquag siv nyob rau hauv pej xeem cov tshuaj. Parsley yog tsis tshua muaj nplua nuj nyob hauv cov vitamins A, C, B1, B2, PP, K, thiab cov khoom tseem ceeb, xws li phosphorus, potassium, calcium, iron, magnesium, zinc.
Kev pab kho mob.
Nyob rau hauv parsley muaj ntau yam tseem ceeb enzymes rau lub cev, nyob rau hauv particular, inulin, uas tswj cov theem ntawm cov piam thaj hauv cov ntshav. Qhov no siv parsley yog tshwj xeeb tshaj yog tseem ceeb nyob rau hauv cov ntshav qab zib mellitus. Chlorophyll, uas yog nplua nuj nyob rau hauv parsley, tswj qhov tseem ceeb hauv kev ntsuas anemia oxidation. Parsley cleanses daim siab, ob lub raum, bile-excreting thiab urinary tracts, pab nrog kev kho mob ntawm cov kab mob hauv lub raum thiab zis thiab yuav siv tau raws li ib tug diuretic. Cov tshuaj uas muaj hauv parsley leeb zus tau cov zom cov digestive enzymes thiab hnia plab hnyuv plab peristalsis. Vim li no, parsley yuav siv tau nyob rau hauv cov ntaub ntawv ntawm lub plab chim siab, gastritis tawm tsam ib tug tom qab ntawm tsawg acidity, thiab kuj mus nce qab los noj mov nrog sluggish digestion.
Cov kua txiv ntawm parsley muaj txiaj ntxim rau cov kev ua ntawm lub qog gland thiab adrenal qog, nws yog ib qho tseem ceeb nyob rau hauv lub plawv cov kab mob, muaj vasoconstrictive nyhuv, txo cov suab thaj cov ntsiab lus nyob rau hauv cov ntshav. Los npaj cov kua txiv, parsley yuav tsum tau ntxuav, finely tws thiab dhau los ntawm ib tug juicer los yog nqaij grinder.
Thaum mob cov poj niam cev xeeb tub thiab cov poj niam cev nqaij daim tawv, lub decoction los yog infusion ntawm parsley pab kom zoo 1 feem ntawm crushed greenery thiab parsley keeb kwm mus rau 20 qhov chaw ntawm cov dej. Txoj kev lis ntshav yuav tsum qaug dej qaug cawv peb zaug ib hnub rau ib nrab ib teev ua ntej noj mov rau 1/4 khob. Ib qho kev zoo nkauj ntawm cov tshuaj loog yog cov kua txiv hmab txiv ntoo uas tov nrog cov kua txiv hmab txiv ntoo hauv vaj huam sib luag (txaus rau 75 ml).
Decoction ntawm parsley yog siv los ntxuav cov hlab ntsha, pob yas qej, lub siab thiab lub cev raws li ib tug tag nrho los ntawm salts. Los npaj no decoction, ob qho tib si lub greenery ntawm cov nroj tsuag thiab hauv paus yog siv. Parsley yuav tsum tau ntxuav, finely chop lub zaub, ras lub hauv paus ntawm grater. Ib lub khob ntawm resulting slurry ncuav nyob rau hauv ib saucepan nrog ob tsom iav ntawm boiling dej, txias ntawm chav tsev kub. Haus dej haus no yog pom zoo rau 10 hnub, ces koj yuav tsum tau ua ob hnub so, tom qab uas haus lwm 10 hnub.
Parsley muaj cov khoom tseem ceeb thiab nrog lwm daim ntawv thov. Nws txhawb nqa qhov mob ntawm qhov mob, qhov mob thiab hlawv, ua rau cov pos hniav ua rau mob thiab ua rau lub cev ntawm daim kab xev ntawm qhov ncauj. Kasha los ntawm nplooj ntawm parsley pab nrog abscesses thiab tom ntawm yoov tshaj cum thiab bees. Tsis tas li ntawd yog parsley yog ua kom zoo heev ua pa thiab ua kom tshem tau pa ntawm qhov tsis zoo.
Cov txiaj ntsig kev zoo nkauj.
Parsley yog ib feem ntawm cov khoom ua kom zoo nkauj vim nws cov nyhuv zoo ntawm daim tawv nqaij. Ntsuab parsley muaj ib qho kev txhuam, ua kom zoo thiab ua kom toning, nws tso cai rau koj tshem tawm liab liab thiab o, tiv thaiv tawm tsam wrinkles thiab relieves pob txuv.
Tshaj tawm thiab ua kom dawb huv ntawm daim tawv nqaij:
- Broth: chop lub keeb kwm thiab parsley. 1 tablespoon gruel yuav tsum tau poured nrog ob tsom iav dej thiab boil rau 15-20 feeb. Txias thiab ntws. So lub ntsej muag thiab lub caj dab tawv nrog lub tsho thaum yav sawv ntxov thiab yav tsaus ntuj.
- Txoj kev lis ntshav: ib pawg ntawm parsley yuav tsum tau crushed, ncuav ob tsom iav ntawm dej txias, cia nws brew rau 12 teev, ntws. Siv tib txoj kev raws li ib qho kev txo qis.
- Ntsej muag nrog tsev cheese: mix 1 teaspoon ntawm broth ntawm parsley, zaub roj thiab txiv qaub kua txiv. Ntxiv 2 teaspoons ntawm rog tsis pub tsev cheese. Rau 15-20 feeb, thov hnyav kom ntxuav lub ntsej muag, ces yaug nrog dej txias.
- Ntsej muag nrog qaub cream: chop thiab chop parsley. Thaum lub kua txiv tawm los, sib tov 1 tablespoon ntawm gruel nrog 1 tablespoon ntawm qaub cream. Thov kom tawv nqaij ntxuav. Ntxuav tawm tom qab 15-20 feeb nrog dej txias.
Tshaj thiab ntxuav hniav dawb ntawm oily tawv:
- Broth: 1 tablespoon tws parsley ncuav 1 khob dej. Boil rau 15-20 feeb. Txias, lim thiab sib tov nrog 1 khob dawb caw. So lub ntsej muag thiab caj dab.
- Ntsej muag nrog zib mu: sib tov cov kua txiv hmab txiv ntawm parsley, zib mu thiab ib ob peb tee ntawm txiv qaub kua txiv. Thov kom ntxuav lub ntsej muag. Tom qab 15-20 feeb yaug nrog dej txias.
- Npog nrog flakes: grind nyob rau hauv ib tug kasfes grinder flakes "Hercules". Sib tov nrog 2 dia sov parsley infusion mus rau lub sib xws ntawm gruel. Thov lub npog ncauj rau 15-20 feeb ntawm lub ntsej muag ntxuav nrog ib txheej tuab. Yaug tawm nrog dej txias.
Daim npog rau ntxuav txhua hom tawv nqaij:
Ntxuav parsley, chop, ncuav dej txias thiab coj mus rau ib tug boil. Txias thiab ntws. Hloov qhwv hauv qhov ncauj thiab muab tso rau lub ntsej muag rau ib nrab teev. Tom qab ntawd, muab lub ntsej muag nrog lub taub hau los yog cov paj rwb.
Txhawm rau tshem tawm ntawm pob txuv: nws yog pom zoo los ntxuav lub ntsej muag cleansed nrog kua txiv ntawm parsley, them sai sai rau cov chaw ntawm o.
Ib daim npog qhov ncauj los ntawm cov hauv paus hniav ntawm parsley pab tshem tawm qhov o ntawm tawv muag . Ua li no, lub keeb kwm yuav tsum tau ntxuav, dhau los ntawm ib tug nqaij grinder thiab thov mus rau ntawm daim tawv nqaij ib ncig ntawm lub qhov muag. Tom qab 20 feeb, yaug nrog dej sov.
Yaug plaub hau nrog ib tug decoction ntawm parsley muab lawv ci.
Cov neeg uas xyaum xyaw lub ntsej muag nrog dej khov , tuaj yeem txhim khu cov nyom ntawm txoj kev ua no, siv kua txiv los npaj dej khov nab kuab, ib qho decoction lossis ib txoj hlab pas ntawm cov zaub txhwb qaib. Tom qab muab tshuaj ntxuav koj lub ntsej muag, cia nws ntub rau 15-20 feeb, yaug nrog dej thiab roj nrog ib qho khoom qab zib.