Ci eggplants, qab zib kua txob, nceb thiab zucchini Rau ib tug nyob, qhib hluav taws, koj muaj peev xwm noj tsis tau tsuas yog nqaij los yog ntses, raws li muaj coob tus neeg tau ua accustomed. Thiab ci hauv coals los yog tshauv yuav tsis tsuas yog qos yaj ywm. Rau qhov no, lwm cov khoom tsim nyog, nrog rau ntau cov zaub. Ntawm chav kawm, qhov no tsis siv rau cov neeg ntawm lawv uas muaj ntau ntawm cov dej - cucumbers, broccoli, celery, nplooj ntoos zaub nyoos. Tab sis yuav luag txhua tus neeg, dhau mus ntawm qhov kev kho mob "natural", tau txais ib lub txiaj ntsim qab kawg, ua kom hnov tsw tsis hnov tsw. Tshwj xeeb tshaj yog delicious yog cov zaub ci nyob rau hauv marinade. Tau, tsis tau noj cov nqaij npua los yog yaj, zaub kuj ua rau cov kua qaub ntshiab, ua kom muaj tus tshiab saj thiab npaj tau sai dua yog tias lawv muaj cov tshuaj ua ntej nrog cov hmoov zoo, cov kua txiv qaub thiab tshuaj ntsuab. Yog hais tias koj xav kom lawv nyob twj ywm muaj kua, qhwv lawv hauv ntawv ci. Tab sis nco ntsoov tias hauv qhov no lawv yuav hnov tsw ntau dua cov pa taws, uas yog qhov tshwj xeeb tshaj yog nyob rau hauv cov zaub mov ua si rau hauv hluav taws. Rau zaub ci nyob rau hauv marinade, ci sim thiab tsis hlawv, lawv yuav tsum tau tas li muab tshaj thiab poured nrog marinade.
Cov khoom xyaw:- Kua txob qab zib 2 pcs.
- Nceb champignons 150 g
- Eggplant 1 Pc.
- Squash 1 Pc.
- Basil violet tshiab 1 pawg
- Qij 2 cloves
- Sunflower refined sunflower roj 5 tbsp. l.
- Txiv qaub 1 pc.
- Ntsev 1 pinch
- Kauj Ruam 1, ci, npauj npaim, txaij, 2 pob txob loj, 6-7 loj champignons, thiab rau lub marinade koj yuav xav tau cov zaub ua npuas, qej, txiv qaub kua txiv thiab zaub roj.
- Kauj ruam 2 Squash yog ntxuav zoo thiab txiav mus rau hauv ib ncig nrog ib tug tuab ntawm txog 1 cm.
- Kauj ruam 3 Aubergine zoo ntxuav, drained thiab tseem txiav mus rau hauv ib ncig ntawm 1 cm tuab.
- Kauj ruam 4 Kua txob ntxuav, tshem tawm cov noob thiab txiav mus rau hauv tuab strips.
- Kauj ruam 5 Champignons ntxuav thiab txiav hauv ib nrab.
- Kauj Ruam 6 Ntxuav lub zaub basil thiab hla chop nws, chop lub qej finely.
- Kauj ruam 7 Tag nrho cov zaub ua ke, ntxiv basil, qej, kua txiv ntawm ib nrab ib tug txiv qaub thiab zaub roj - sib tov zoo thiab tawm mus rau marinate rau 60-90 feeb.
- Kauj Ruam 8 Muab zaub rau hauv grill - ci, tas li tig dhau kom cov zaub yog tusyees ci.
- Kauj Ruam 9 Ua noj kom txog thaum lub lws thiab zucchini ua mos (lawv ci ntev dua lwm cov zaub), thaum kawg ntawm qhov ci, koj tuaj yeem tau ntxiv ib ntsev ntsev rau saj. Pab nrog nqaij los yog raws li ib qho zaub mov txawv.