Chocolate qhov ncauj qhov ntswg rau lub ntsej muag thiab lub cev

Chocolate yog ib qho ntawm cov nyiam delicacies tsis tsuas yog ntawm ib tug zoo nkauj ib nrab ntawm tib neeg, tab sis kuj ntawm cov txiv neej. Nws zoo siab. Nyob rau lub caij nplooj zeeg thiab lub caij ntuj no, tib neeg feem ntau pomzoo los ntawm kev nyuaj siab thiab kev pabcuam zoo rau kev sib ntaus tawm tsam lawv yog qhob noom xim kasfes. Cov kws tshawb fawb tau tsim tsa tias nws txhawb nqa qhov muag ntawm serotonin, uas yog hu ua "hormone ntawm kev zoo siab." Ua tsaug rau qhov no, kev xav li cas, thiab nkees ploj. Thaum lub sij hawm tshawb nrhiav nws tau pom hais tias chocolate favorably cuam tshuam lub cev tsis tsuas yog thaum noj, tab sis kuj los ntawm nqus nws cov ntxhiab thiab siv nws raws li ib daim npog qhov ncauj.

Chocolate qhov ncauj qhov ntswg rau lub ntsej muag thiab lub cev tsis zoo rau cov tshuaj pleev ib ce kim. Daim tawv nqaij yuav kis tau elasticity vim qhov tseeb uas caffeine ua rau kom ntshav khiav thiab txhawb cov disappearance ntawm effusions. Cov lag luam specializing hauv tshuaj pleev ib ce ntxiv chocolate rau lawv cov khoom. Piv txwv, cocoa ceev cov khoom tsim nyog ntawm cov tawv nqaij. Vim nws lub hwj huam ntawm lub xuab zeb membranes, wrinkles yog smoothed. Nyob rau hauv kev zoo nkauj khoom siv chocolate rau wrapping, zaws, ua cov qhov ncauj qhov ntswg. Nws yog nplua nuj nyob rau hauv tseem ceeb ntsiab: poov tshuaj, hlau, poov hlau, tooj liab thiab lwm tus. Tau kawg, muaj calorie ntau hauv chocolate, tab sis yog hais tias nws yog nyob rau hauv txoj cai koob, ces daim duab no yuav tsis thaws li nyob rau hauv txhua txoj kev.

Chocolate qhov ncauj qhov ntswg yuav pab rub cov hluas ntawm koj cov tawv nqaij, ua kom nws cov elasticity thiab ci. Nws tsis yog yuav tsum tau mus thiab them nyiaj ntau ntau rau cov chaw zoo nkauj. Koj tuaj yeem nqa tawm cov txheej txheem tom tsev koj tus kheej. Cia li tsis nco qab txog cov kev cai simplest: hauv chocolate yuav tsum muaj txog 70% ntawm cocoa, nws yuav tsum tsis txhob muaj xim dag. Ua ntej thov lub npog ncauj, nws yog ib qhov tsim nyog yuav tau ntxuav tag nrho daim tawv nqaij. Rau txhua hom ntawm daim tawv nqaij, muaj zaub mov txawv rau kev npaj lub npog ncauj.

Qhov ncauj qhov ntswg rau lub ntsej muag thiab lub cev chocolate: zaub mov txawv

  1. Rau ntawm daim tawv nqaij rhiab, lub npog ncauj nram qab no yog tsim: 1 teaspoon ntawm zib mu tov nrog ib spoonful ntawm qaub cream, ntxiv 20 g ntawm melted chocolate thiab 1 tbsp. ib diav ntawm av nplaum. Dawb av nplaum kuj tseem txhawb rau lub cim qub txaij ntawm cov tawv nqaij hlwb, smooths wrinkles. Siv lub ntsej muag lub ntsej muag rau koj lub ntsej muag thiab yaug nrog dej tom qab 20 feeb.
  2. Yog tias koj muaj qhuav ntawm daim tawv nqaij, ces noj cov qhob noom xim dawb. Qhuav 2 tbsp. diav thiab ntxiv 1 tbsp. spoonful ntawm yogurt. Tag nrho cov no yog qhov zoo tshaj plaws nrua ntaus nrog ib tug tov kom txog thaum uas ib homogeneous pawg tau. Tom qab tso npe thov fim, tos 15 feeb thiab yaug nrog dej sov.
  3. Nyob rau hauv cov ntaub ntawv koj txom nyem los ntawm oily ntawm daim tawv nqaij, ces noj txiv ntseej roj, ntxiv muaj ib nrab ib teaspoon ntawm turmeric, ntau li cinnamon thiab 1 tbsp. diav ntawm cocoa. Ua kom zoo thiab siv ntawm ntsej muag thiab caj dab. Ua ntej 15 feeb, zaws thiab yaug nrog dej. Txiv roj roj nourishes daim tawv nqaij, moisturizes thiab tsis clog pores.
  4. Nyob rau hauv ib qhov teeb meem uas koj tau ua ke ntawm daim tawv nqaij, ces koj yuav zoo kawg nkaus haum rau lub ntsej muag-tsom. Noj cov mis nyuj sov, ntxiv 1 tbsp. ib spoonful ntawm hauv av kasfes thiab 1 tbsp. diav ntawm cocoa. Tom qab tov, thov kom fim thiab yaug nrog dej txias tom qab 10-15 feeb.
  5. Lwm daim ntawv qhia, yog tias koj muaj qhuav ntawm daim tawv nqaij: sib tov 1 tbsp. ib spoonful ntawm cocoa nrog tib tus nqi ntawm qaub cream. Thov kev pab cuam resulting ntawm lub ntsej muag, nyiam dua ntub dej. Tom qab 5 feeb yaug nrog dej sov.
  6. Rau txhua hom ntawm daim tawv nqaij, ib daim npog ntsej muag npaj raws li hauv qab daim ntawv qhia nram qab no yog tsim: yaj cov qhob noom xim kasfes, ntxiv cov av nplaum, dua li daj, vim nws nyob ntawm daim tawv nqaij thiab ua rau nws tshiab dua. Mus rau resulting tov, koj muaj peev xwm ntxiv txiv qaub kua txiv. Siv qhov no tag nrho rau ntawm lub ntsej muag thiab qhov chaw décolletage, tom qab 15 feeb yaug dej.
  7. Lub npog ncauj uas haum txhua hom ntawm daim tawv nqaij, tab sis oily: yaj 20-30 g ntawm chocolate, ntxiv 1t diav ntawm hmoov thiab ntau li ntau cov txiv ntseej roj. Tom qab 20 feeb tom qab daim ntawv thov, yaug nrog dej sov.
  8. Rau txhua hom ntawm daim tawv nqaij, ib tug ntsej muag cuav npaj los ntawm 2 tbsp. spoons ntawm qaub cream, 1 tbsp. spoons ntawm zib mu, 2 tbsp. spoons ntawm cocoa thiab nrog ntxiv ntawm oatmeal. Lub resulting porridge yog thov mus rau lub ntsej muag thiab lub caj dab, zaws, yaug tom qab 15-20 feeb. Nrog rau daim ntawv thov ntawm xws li ib daim npog qhov ncauj rau lub ntsej muag disappears luster.
  9. Rau daim tawv nqaij nkees, daim npog hauv qab no, uas tones zoo: noj cov txiv hmab txiv ntoo pulp (nws yog watermelon, raspberry, kiwi los yog melon) thiab sib tov nrog 1 tbsp. diav ntawm tsaus chocolate, ua ntej nws melted. Tso rau ntawm lub ntsej muag, tos 10 feeb thiab yaug nrog dej sov.
  10. Rau cov plaub hau lawm, koj siv tau cov npog hauv qab no: 2 tbsp. Spoons ntawm cocoa butter nrog tov nrog 1 tsp diav. Siv cov kua ua kua los rau hauv cov hauv paus thiab ntxuav tawm tom qab 15 feeb nrog tsuaj zawv plaub hau.
  11. Rau txhua hom plaub hau, cov npog ncauj nram no yuav ua: 3 spoons ntawm melted chocolate mix nrog 1 tbsp. ib spoonful ntawm zib mu thiab yoghurt. Chocolate yog qhov zoo tshaj plaws los mus coj dub, nrog rau ntau tshaj cov ntsiab lus ntawm cocoa. Lub resulting sib tov yog thov rau cov plaub hau, qhwv nws nrog polyethylene thiab tos ib teev. Yaug nrog tsuaj zawv plaub hau. Txoj kev ua no moisturizes cov plaub hau, ua nws ntau ci.

Tsis txhob hnov ​​qab tias qhov kub ntawm cov qhob noom xim yaj ywm yuav tsum tsis tshaj 40 degrees. Rau cov poj niam uas muaj lub ntsej muag dawb ntawm cov tawv nqaij, cov qhov ncauj qhov ntswg yuav muab hawj kub. Yog hais tias qhov no tsis tsim nyog rau koj, ces koj tuaj yeem so nws nrog ib lub paj rwb ntxhua moistened nrog qaub cream. Tom qab cov txheej txheem, pigmented me ntsis ploj, thiab lub ntsej muag tsis cuam tshuam lub pob txuv. Saib xyuas koj lub cev nrog kev hlub, thiab nws yuav teb koj tib yam.