Celery - ib tug tsawg-calorie khoom, muaj peev xwm ntawm muab ib tug muaj zog nqi ntawm lub zog, nws lub peev xwm yog tiag tiag txawv. Thiab lub uniqueness lies nyob rau hauv nws "tsis zoo" caloric ntsiab lus. Thaum noj celery, calorie ntau ntau yog kub tuag, tab sis tsis sau. Hippocrates hu ua celery ib tug tiag tiag panacea. Thiab ntau ntau tom qab, noob neej paub txog nws lub zog: lub peev xwm los ntxuav cov co toxins thiab co toxins, rejuvenate lub cev thiab ua raws li kev kho kom dav dav.
Thiab celery yog nyob rau hauv hais tias nws yog tiav edible. Keeb kwm muaj peev xwm ua tau hau, kib, ci, nplooj thiab stems noj tau raw. Nws cov noob ua hauj lwm zoo li lub caij nyoog zoo. Celery yuav ua ke nrog tej yam khoom. Nws yog ntxiv rau zaub nyoos, siv raws li ib tug sab zaub mov rau nqaij, ntses, zoo celery nrog nceb. Thiab los ntawm keeb kwm thiab nplooj koj muaj peev xwm nyem tawm zoo heev kua txiv.
Feem xyuam ntawm celery nyob rau hauv lub cev
Ua phooj ywg nrog celery yog rau cov neeg uas xav ua kom muaj txiaj ntsim zoo dua, kom tshem tau insomnia, ua kom lub plab ntaws thiab ua rau lub cev muaj zog. Nws cov tshuaj phem tuaj yeem txo cov theem kev nyuab siab, thiab cov roj ntsha tseem ceeb - txo kev ntxhov siab.
Ntxiv nrog rau qhov tseem ceeb ntxhia pob zeb, celery yog nplua nuj nyob hauv ntau yam vitamins. Cov no yog cov vitamins E, PP, B, thiab cov carotene thiab vitamin C. Tag nrho cov ntsiab lus tseem ceeb no tau muaj txiaj ntsim zoo rau lub cev ua ke thiab ntawm cov plaub hau, tawv nqaij, qhov muag tshwj xeeb.
Celery raug xa mus rau cov pab pawg neeg ntawm aphrodisiacs - ib tug txhais tau hais tias muaj peev xwm nce kev sib deev siab thiab loj hlob. Nws kuj siv rau cov hom phiaj tiv thaiv los tiv thaiv txoj kev loj hlob ntawm prostatitis. Nws yog tshwj xeeb tshaj yog siv nyob rau hauv nws siv nrog apples. Ib tug txiv neej, thaum noj tsis tau ib qho khoom noj qab zib uas tsis muaj qab hau, nws yuav zoo siab rau txoj kev saib xyuas nws, ua kom muaj zog thiab lub zog.
Celery raws li ib tug txhais tau tias kom txo qhov hnyav
Nws yog tsis yooj yim sua kom overestimate cov kev pab cuam ntawm freshly squeezed celery kua txiv. Nws yog tiag tiag miraculous vim nws muaj peev xwm mus ntxuav lub cev ntawm toxins thiab co toxins, qeeb tus laus txoj kev. Nws muaj peev xwm hloov cov metabolic niaj zaus, muaj ib qho teebmeem laxative thiab diuretic.
Dieticians pom zoo kom siv cov celery kua txiv nyob rau hauv ntau tshaj qhov ceeb thawj, cov tawv nqaij o, rog, ntshav qab zib. Celery juice yuav tsum haus qaug cawv txog 100 milliliters hauv 24 xuab moos.
Tsum plaw, ua kom muaj kev zom zom thiab ntxiv dag zog rau kev tiv thaiv tau los ntawm haus kua txiv celery nrog ntxiv nrog ib spoonful ntawm zib mu.
Yog hais tias koj ntxiv kua txiv nettle thiab dandelion mus rau kua txiv celery, koj yuav tau txais ib cov khoom zoo uas yuav ua rau kom cov ntshav lim thiab txo cov kab mob ntawm daim tawv nqaij. Sib tov cov kua txiv hmab txiv ntawm celery nrog kua txiv ntawm carrots, cabbage, taub dag, kua, koj muaj peev xwm tau txais ib qho zoo kawg nkaus lub cuab tam los txhim kho qhov mob ntawm daim tawv nqaij thiab txhim kho nws cov xim.
Celery paus kuj yog tseem ceeb heev, tshwj xeeb tshaj yog nrog gastritis, peptic ulcer kab mob. Lub hauv paus celery yog hau thiab siv nws cov nqaij ua 100 plhom tawm ua ntej noj mov. Boiled celery paus yog siv raws li ib tug ywj siab dish los yog raws li ib tug sab zaub mov.
Siv celery, thiab nyob rau hauv txhua daim ntawv, koj muaj peev xwm nrog fab tshuaj tsis haum ntawm lub cev, o tuaj, kab mob ntawm lub qog thyroid thiab lub cev ntawm lub cev genitourinary ntawm lub cev.
Celery rau poob phaus: zaub mov txawv
Celery kua zaub - ib qho zoo heev rau poob phaus
Peb xav tau 3 qos yaj ywm, 1 carrot, 1 medium qhov celery celery, 2 qej cov hniav, 1 Walnut.
Ua ntej rub qej thiab walnut. Boil cov dej thiab muab lub qos yaj ywm txiav rau hauv nws, ua ntej-ntsev. Thaum qos yaj ywm muaj brewed, peb carrots, nyiam dua nyob rau hauv ib tug loj grater, finely chop lub celery, stew txhua yam kom txog thaum npaj txhij nyob rau hauv cov roj (zaub). Tom qab ntawd peb muab txhua yam nyob hauv ib lub lauj kaub nrog qos yaj ywm, coj nws mus rau ib tug boil thiab tig nws tawm. Tam sim ntawd, peb sau cov walnut nrog qej. Koj tuaj yeem tau ntxiv cov zaub ntsuab.
Celery ncuav qab zib rau poob phaus
Tag nrho cov khoom ntawm cov khoom raug muab "los ntawm qhov muag". Koj yuav tsum tau: txhua yam nqaij hau thiab celery cov hauv paus hniav, dos, zaub roj, nyuj cheese thiab qaub cream.
Cov kua txiv hmab yog muab txiav, nqaij nyoos yog nyob hauv ib lub nqaij grinder, txhua yam yog tov nrog cov noob qoob ua ntej thiab ci ntawm 150-165 degrees hauv qhov cub kom ntev li 20 nas this Tom qab cov pate npaj, nws tuaj yeem muab rau ib lub rooj nrog cov zaub ntoos hauv kaus poom, ntsuab peas.
Celery zaub xam lav rau poob phaus "Hmo ntuj"
Yuav noj cov zaub xam lav txhua txhua hmo - qhov no yuav twv yuav raug rau koj, vim hais tias raws li ib tug zaub xam lav pab hlawv rog, txhawm rau txhim kho cov metabolic thiab ua kom lub cev muaj vitamins thiab minerals.
Cov khoom siv, dua, "los ntawm qhov muag". Peb yuav tsum tau: celery, txiv qaub, carrots, zaub roj, turnips thiab zaub ntsuab.
Zaub ntxuav, chop, txiav los yog peb ntawm ib tug loj grater, mix, ntxiv butter thiab txiv qaub kua txiv. Tom qab ntawd peb ntsev. Zoo, yog hais tias xws li ib tug zaub xam lav mus rau hauv ib qho kev noj haus tas mus li. Kev siv xws li ib tug zaub xam lav nyob rau hauv cov yav tsaus ntuj coj ib tug poob nyob rau hauv hnyav rau ob kilograms nyob rau hauv 7 hnub.
Celery zaub xam lav rau poob phaus "Daytime"
Peb noj 1 boiled carrot, 1 tshiab dib, 2 nyuaj-boiled qe, stalks ntawm celery.
Tag nrho cov crushed, tov thiab tau sau nrog bio-yogurt. Nrog rau kev siv cov khoom noj zoo li no, kilograms yuav pib yaj ua ntej koj ob lub qhov muag, qhov tseem ceeb dua, tsis txhob noj nws nrog ib pluag hmo.
Nyob rau hauv xaus, Kuv xav qhia koj mus ntxiv celery rau tej ntses lauj kaub tais diav, nqaij, nqaij qaib. Nws yuav ua rau lub plab zom mov khoom noj khoom haus, ua kom cov kua txiv qhuav los ntawm lub plab, txo cov roj tsim tawm, tiv thaiv kev tsim ntawm cov txheej txheem putrefactive hauv cov hnyuv.