Aubergines ci nyob rau hauv qhov cub

eggplant ci nyob rau hauv qhov cub
Qhov no zoo nkauj thiab noj qab nyob zoo zaub yog qhov tseem ceeb rau cov neeg uas saib lawv tus kheej qhov hnyav thiab qhov zoo. Nws tsis tsuas yog noj qab haus huv los ntawm kev tu cov fibre, carbohydrates thiab organic acids, tab sis kuj ua rau cov zaub mov txhua hnub nthuav thiab ntau yam. Xia yuav ua tau ntau txoj hauv kev: lawv yog stewed, marinated, kib, sauteed los yog Kauslim Teb. Eggplants ci nyob rau hauv qhov cub yuav ua ib lub lauj kaub tais diav ntawm koj lub rooj txhua hnub. Tsis tas li ntawd, qhov no daim ntawv qhia yuav pab khaws cia ntau tshaj plaws ntawm cov khoom nyob rau hauv cov khoom, thiab kuj tsis ua mob rau lub duav. Cia peb xav txog ntau yam ntawm txoj kev npaj cov zaub mov no zoo.

Kev npaj ntawm cov khoom

Ua kom koj tus kws tsim khoom noj khoom haus ua ntej, ua ntej ua noj los ntawm eggplant koj yuav tsum tshem tag nrho cov bitterness. Nws tau ua tiav thiab ceev nrooj: txhua txhua xiav ib qho yuav tsum muab txiav rau hauv ob halves, nphoo nrog ntsev thiab tawm mus pw rau 20-30 feeb. Tom qab no, cov khoom yuav tsum tau ntxuav hauv dej - nrog rau cov kua txiv hmab txiv tshoob tawm yuav tawm tsis txaus siab me ntsis.

Rau ib tug zaub nws yog ib qho zoo dua los xaiv cov txiv hmab txiv ntoo tsis loj loj loj, sib npaug ntawm txhua sab hauv ib qho tsaus xim uas muaj xim liab qab. Ripened zaub yuav tsum tau muab tshem tawm los ntawm lub hauv paus, vim muaj solanine - ib yam khoom uas yuav ua mob rau tib neeg kev noj qab haus huv. Rau roasting nyob rau hauv qhov cub, lub eggplant yog zoo dua tsis peel los ntawm daim tawv nqaij, raws li nws yog ua thaum lub sij hawm npaj ntawm lwm lub tais.

Eggplants nyob rau hauv qaub cream

Cov npe ntawm cov khoom siv:

Daim ntawv qhia ua noj ua haus:

  1. Thawj qhov koj yuav tsum tau noj nqaij. Muab cov nqaij nyug nyob hauv saucepan thiab ua noj kom txog thaum nws tiav niam txiv thiab muag. Nyob rau hauv lub broth, ntxiv ntsev.
  2. Muab ib lub taub ntim dej tso rau ntawm lub qhov cub thiab coj mus rau ib qho dej. Txiv lws suav ntxuav, pov rau hauv boiling dej rau ib nrab ib feeb, noj tawm thiab ua tib zoo tshem tawm cov tev.
  3. Txiv lws suav, dos thiab parsnips txiav rau hauv tib daim thiab muab tso rau hauv ib lub lauj kaub nrog roj. Stew cov khoom noj kom txog thaum ib nrab siav, thaum kawg ntxiv tws qej thiab 100 g ntawm nyuj broth. Tom qab ob peb feeb nyem rau hauv lub lauj kaub kua txiv los ntawm ib nrab ntawm txiv qaub thiab grate me ntsis grated on ib tug me me grater. Tua tawm lub lauj kaub tais diav thiab nchuav rau qhov sib tov nrog chopped dill.
  4. Boiled nqaij chop raws li ib tug straw nyias thiab txuas nrog tus so ntawm txhaws.
  5. Npaj eggplant: tshem tawm cov Tail thiab txiav cov txiv hmab txiv ntoo nyob rau hauv ib nrab, me ntsis tsis txiav nws on ib sab. Cov tub ntxhais ntawm txhua cov zaub yuav tsum tau muab tshem tawm, tom qab uas lub xiav yuav tsum muab tso rau hauv salted boiling dej rau 6-7 feeb.
  6. Tom ntej theem cov zaub yuav tsum tau muab tais, muab tso rau hauv ib daim ntawv greased tightly ib tug mus, ncuav tshaj lub qaub cream thiab ci nyob rau hauv qhov cub rau 50-60 feeb.

Cov zaub mov yog muab rau lub rooj rau ib phaj feem, sprinkled nrog ib tug me me ntawm greenery.

Eggplants ci nyob rau hauv qhov cub nrog Parmesan cheese

Cov khoom noj khoom haus no yuav yog ib qho kev xaiv zoo tsis yog rau cov ntawv qhia txhua hnub, tab sis nws kuj yog tsim rau lub koob tsheej festive. Tus naj npawb ntawm cov khoom tau piav rau hauv daim ntawv qhia yog xam rau 1 cov txiv hmab txiv ntoo loj.

Cov khoom xyaw rau zaub mov:

Txoj kev ntawm kev npaj:

  1. Eggplant chop nrog 0.5 cm slices thiab ci nyob rau hauv ib qhov muag muag kom txog thaum muag muag.
  2. Grind txiv lws suav, qej, ntsim tshuaj ntsuab. Muab lawv tso rau hauv ib lub tais, ntxiv lws suav muab tshuaj txhuam, qab zib, ntsev thiab kua txob.
  3. Ua rau daim ci roj nrog roj, muab me me ntawm cov kua ntsev thiab qib. On to top, muab lub eggplant slices, alternating txheej ib los ntawm ib tug. Sprinkle cov zaub mov nrog breadcrumbs thiab grated cheese.
  4. Nyob rau hauv lub qhov cub preheated rau 180 ° C, tso cov pwm rau 20-30 feeb.

Thaum ua hauj lwm, decorate lub zaub mov nrog ib tug sprig ntawm basil.