Loj hlob ntawm oily tawv nqaij, cov plaub hau tau qias neeg zoo nkauj sai sai, vim qhov qog sebaceous nyob rau hauv daim tawv nqaij ntawm cov nqaij npog ntau ntau roj (rog). Yog li, tom qab lub sij hawm luv luv tom qab ntxuav lub taub hau, cov plaub hau them nrog oily txheej, nws ua hnyav thiab ua ke ua ke, uas ua rau nws zoo li qias neeg thiab tsis muaj zog. Raws li txoj cai, lub taub hau ntawm cov neeg uas muaj cov plaub hau thinner yog haj sai dua, vim lawv cov tawv nqaij feem ntau muaj cov qog sebaceous. Cov plaub hau muaj roj muaj tus cwj pwm tsis tshua muaj zog. Hmoov tsis, ntau zaus lawv tau nrog los ntawm cov tsos ntawm oily dandruff.
Qhov ua kom txaus, tsis tu ncua lub taub hau tsis pab kom tshem tau qhov teeb meem no. Paradoxically, ntau zaus ntxuav ntawm lub taub hau ua rau cov ntaub ntawv no rau cov kab mob sai sai ntawm cov plaub hau, yog li ua lub voj voog. Yog vim li cas yog tias cov plaub hau xav tau kev pab tshwj xeeb, lawv yuav tsum tau txais kev kho mob tshwj xeeb, piv txwv, cov qhov ncauj zoo tshaj plaws rau cov oily plaub hau uas tau piav qhia hauv qab no.
Ntsej muag nrog qe yolks on cawv
Cov tshuaj muaj nyob hauv lub qe qe yuav ua rau muaj kev txo ntawm cov rog uas muaj tsawg. Yog li, yog tias koj nquag siv cov qhov ncauj qhov ntswg raws qe qe, koj tuaj yeem tshem tau cov plaub hau rog ntev, thiab kev tiv thaiv yuav pab tiv thaiv nws.
Rau kev ua noj, koj yuav tsum tau siv ib qe qe thiab ib qho teaspoon ntawm kev kho mob haus cawv thiab dej.
Lub npog ntsej muag npaj thiab siv raws li nram no - sib tov tag nrho cov khoom xyaw, muab sib tov sib xyaw rau hauv daim tawv nqaij (tam sim tom qab ntxuav lub taub hau) thiab tsis chwv rau 10 feeb, ces yaug cov plaub hau nrog dej sov.
Lub npog ncauj yog npaj thiab siv raws li nram no - lub proteins ntawm ob lub qe yuav tsum raug ntaus rau hauv ib lub zog ua npuas ncauj, ces thov rau cov plaub hau thiab taub hau. Tom qab ntawd nws yog ib qhov tsim nyog yuav tsum tau tos rau lub tiav ziab ntawm proteins. Tsuas yog tom qab ntawd nws yuav tau ntxuav lub taub hau nrog dej sov thiab tsuaj zawv plaub hau.
Ntsej muag ntawm chamomile nrog qe dawb .
Nrog rau daim ntawv thov kev pab ntawm daim npog qhov ncauj, koj tuaj yeem tsis tau tshem ntawm qhov teeb meem ntawm cov plaub hau rog ntev, tab sis kuj muab cov plaub hau ib tus yawm yawg thiab softness.
Rau ua noj ua haus, koj yuav tsum tau noj ob dia ntawm qhuav chamomile paj, 50 ml ntawm boiling dej, thiab zoo li ib qe dawb.
Lub npog ntsej muag npaj thiab siv raws li nram no. Qhuav paj ntawm chamomile yuav tsum tau poured nrog boiling dej thiab tawm mus rau infused, thiab tom qab 3-4 teev cov infusion yuav tsum tau ua tib zoo lim. Tom qab no, cov kab mob strained yog ntxiv rau cov qe whipped qe. Cov tshuaj sib tov sib xyaw kom zoo yuav tsum tau coj los siv rau ntawm lub hau thiab sab laug kom txog thaum cov plaub hau qhuav tas. Qhov zoo tshaj plaws daim npog nws yuav, yog hais tias tom qab daim ntawv thov, ntxuav koj cov plaub hau nrog tsuaj zawv plaub hau nrog dej sov.
Oak daim tawv yaug pab
Nws yuav noj: 3 tablespoons ntawm oob khawb pob kws ntoo thiab ib lim dej.
Lub npog ntsej muag npaj thiab siv raws li nram no. Dej coj mus rau ib tug boil, ces ntxiv Oak bark thiab boil tshaj sim kub rau txog 15 feeb, ces txias mus lim lub resulting broth. Qhov no decoction yuav tsum rinsed tom qab ntxuav koj cov plaub hau. Cov txheej txheem no yog ntshaw kom rov qab ua ntej 3 hnub rau 2-3 lub lis piam.
Nyob rau hauv cov ntaub ntawv ntawm sai sai sai plaub hau, muaj ib tug zoo haum twj. Hauv daim tawv taub hau, koj tuaj yeem tshiav cov kua txiv hmab txiv ntoo tshiab thiab txiv hmab txiv ntoo. Qhov zoo tshaj plaws rau lub hom phiaj no yuav yog cov zaub ua noj tshiab, kua los yog txiv qaub kua txiv.
Cov txheej txheem yog raws li nram no. Cov paj rwb yuav tsum tau ntub dej nrog kua txiv, thiab, ntiv tes rau ntawm cov plaub hau nrog nws txhais tes los yog nrog kev pab ntawm ib lub zuag, nrog rau lwm cov tes xuas cov kua txiv rau hauv taub hau ntawm lub strands. Hom no kuj yog yooj yim vim hais tias lub taub hau tom qab no tsis tuaj yeem raug ntxuav.
Ntsej muag ntawm cov dos thiab vodka
Lub npog ncauj yog pom zoo tsis tsuas yog rau oily cov plaub hau, tab sis kuj rau dandruff los yog plaub hau poob.
Rau daim npog ntsej muag, koj yuav tsum tau siv 1 tablespoon ntawm cov kua txiv hmab txiv ntoo thiab 2 tablespoons ntawm vodka.
Lub npog ntsej muag npaj thiab siv raws li nram no. Ntxiv cov dos kua txiv mus vodka. Ob peb feeb ua ntej ntxuav cov plaub hau nyob rau saum tawv taub hau, txhuam cov hmoov sib tov, tom qab ntawd ua tib zoo, nrog lub zawv plaub hau, yaug lub npog ncauj. Yuav kom ua tiav, koj yuav tsum siv lub npog ncauj rau 3-4 lub hlis.
Ntsej muag nrog dawb caw thiab aloe
Rau ib lub npog ncauj koj yuav tsum tau: 50 grams kua txiv hmab txiv ntoo thiab kua txiv qhuav dawb.
Lub npog ntsej muag npaj thiab siv raws li nram no. Mix kua txiv hmab txiv ntoo thiab kua txiv hmab txiv ntoo. Rau ib teev ua ntej ntxuav cov plaub hau, siv cov dej sib tov rau lawv, ces rub nws rau hauv daim tawv taub hau nrog lub teeb strokes. Tom qab ntawd, tom qab ib teev, ntxuav koj lub taub hau nrog dej sov thiab tsuaj zawv plaub hau.
Lub looj ntsej muag ntawm parsley thiab mustard on castor roj thiab cawv .
Los npaj lub npog ncauj, koj yuav tsum tau 100 grams parsley, 2 teaspoons ntawm castor roj, 1 teaspoon ntawm vodka, 1 khob dej, 1 tablespoon ntawm qhuav mustard.
Lub npog ntsej muag npaj thiab siv raws li nram no. Finely tws parsley yuav tsum tau poured nrog castor roj thiab vodka. Lub resulting sib tov yuav tsum tau rubbed rau hauv keeb kwm thiab sab laug rau ib lub sij hawm ntawm 15 mus rau 30 feeb. Tom qab ntawd koj yuav tsum tau siv ib tug qhuav mustard, ib tablespoon ntawm uas yuav tsum tau diluted nyob rau hauv ib lub khob ntawm cov dej. Siv cov dej sib tov rau koj cov plaub hau, thiab tom qab ib lub sijhawm ntxuav koj cov plaub hau li qub.
Qij yog ib txoj kev kho mob zoo heev, tab sis nws tsis qab ntxiag los siv vim yog nws qhov tsw ntxhiab. Txawm li ntawd los, koj siv tau nws ib txhij nrog lub txiv qaub - nyob rau hauv rooj plaub no, tsis hnov tsw ntawm txiv qaub overcomes qej "tsw."
Qhov npog ncauj no ntau dua cov khoom noj zoo dua. Nyob rau hauv kev, nws yog ib qhov tseem ceeb heev rau noj cov excessively greasy plaub hau. Xiav av nplua ntxiv rau qhov normalization ntawm cov roj qog, txiv qaub kua txiv ua rau cov plaub hau noj qab nyob zoo, thiab cov khoom muaj nyob rau hauv qej txhawb lawv txoj kev loj hlob.
Ua ib daim npog qhov ncauj, koj yuav tsum tau 1 tablespoon ntawm cov kua txiv qaub, kua txiv hmab txiv ntoo tawm ntawm 2 qej ntawm qej, 2 diav xiav av nplaum thiab me ntsis dej.
Lub npog ntsej muag npaj thiab siv raws li nram no. Sib tov tag nrho cov khoom xyaw kom huv si. Lub sib xyaw kom haum yuav tsum tau siv rau cov plaub hau thiab sab laug plaub caug feeb, thiab tom qab ntawd ces yuav tau ntxuav tawm nrog dej sov thiab tsuaj zawv plaub hau.
Ntsej muag ntawm qej, zib mu thiab aloe.
Ua ib daim npog qhov ncauj, koj yuav tsum tau 1 clove ntawm qej, ib tug teaspoon ntawm aloe kua txiv, ib tug teaspoon ntawm zib mu, thiab ib tug teaspoon ntawm txiv qaub kua txiv thiab ib qe qe.
Lub npog ntsej muag npaj thiab siv raws li nram no. Shredded qej yuav tsum kom tov nrog cov seem ntawm cov khoom xyaw. Tom qab ntawd qhov sib tov sib xyaw kom zoo zoo pov rau hauv lub hau, ces tos 30 feeb. Tom qab lub sijhawm teev tseg, koj tuaj yeem ntxuav koj lub taub hau nrog dej txias thiab zawv plaub hau.
Rinser ntawm txiv qaub kua txiv
Los ntawm lub sij hawm mus rau lub sij hawm kom tshem tawm cov tshaj rog los ntawm cov plaub hau, koj muaj peev xwm yaug lub plaub hau ntxuav nrog txiv qaub kua txiv diluted nrog dej. Tag nrho cov uas yuav tsum tau rau qhov no yog kua txiv ntawm ib tug txiv qaub thiab ib khob ntawm rhuab dej.
Ntxuav ntxuav cov plaub hau ncuav ib tug tov ntawm txiv qaub kua txiv, diluted nrog ib khob dej. Tom qab 10 feeb, yaug koj cov plaub hau nrog dej txias.
Qhov yoojyim tshaj plaws los hais goodbye rau excess sebum yog ua kom sib tov sib xyaw cov tsuaj zawv plaub hau thiab lus Askiv, uas tau yooj yim yuav tom khw muag tshuaj.
Los npaj lub npog ncauj, koj yuav tsum tau: 2-3 teaspoons ntawm lus Askiv ntsev, ib nrab ntawm ib lub raj mis zawv zawg.
Lub npog ntsej muag npaj thiab siv raws li nram no. Dissolve ntsev hauv tsuaj zawv plaub hau. Maj nroo 1 tablespoon ntawm daim npog qhov ncauj rau hauv cov plaub hau qhuav, thiab tom qab ntawd yaug dej kom zoo. Qhov zoo tib yam yuav ua tau tiav los ntawm kev ntxiv rau zuaj ib qho dej ntawm cov roj ntsha ntawm bergamot, chamomile thiab sage. Txhua cov roj yuav tsum tau noj 10 tee.
Tom qab ntxuav cov plaub hau, nws tsis pom zoo siv lub tshuab txias, ntawm qhov tsawg tshaj plaws, ntub tsuas yog lub hnub ntawm plaub hau.
Herbal extractor los ntawm sau ntawm tshuaj ntsuab
Rau ua noj ua haus, koj xav tau: 2 tablespoons nettle thiab calendula paj, 1 tablespoon Oak bark thiab ib nrab liter ntawm boiling dej.
Yaug kev pabcuam yog npaj thiab siv raws li hauv qab no. Bay lub boiling dej sib tov ntawm tshuaj ntsuab, tawm nws infused rau ib nrab ib teev, ces lim. Lub resulting infusion ob peb zaug richly yaug cov plaub hau. Kom tsis txhob ua kom tsis muaj zog ntawm cov tshuaj ntawm cov tshuaj sau rau hauv cov plaub hau, tsis txhob siv cov dej haus tom qab qhov txheej txheem.
Yooj yim npog ntsej muag ntawm mustard
Los npaj lub npog ncauj, koj yuav tsum tau ob daim diav qhuav thiab ib nrab ntawm ib khob dej.
Lub npog ntsej muag npaj thiab siv raws li nram no. Nyob rau hauv dej kub, dissolve mustard. Tshaj tawm ntawm tag nrho ntev, siv daim npog rau ntawm plaub hau. Cia tawm lub npog ncauj ntawm koj cov plaub hau rau plaub caug feeb. Tom qab no, nco ntsoov ntxuav koj cov plaub hau nrog tsuaj zawv plaub hau rau cov plaub hau daj.
Ntsej muag ntawm tshuaj ntsuab thiab crumb
Los npaj lub npog ntsej muag koj yuav tsum tau: 300 grams ntawm qhob cij rye, 1 tablespoon ntawm plantain, 1 tablespoon ntawm nettle, thiab 1 tablespoon ntawm chamomile.
Lub npog ntsej muag npaj thiab siv raws li nram no. Cov tshuaj ntsuab shredded, ncuav 3/4 khob dej npau npau thiab tawm mus rau 2 teev. Tom qab no, lub Txoj kev lis ntshav yuav tsum tau lim thiab tov nrog crumb ntawm rye qhob cij cais los ntawm crust kom qhov tshwm sim yog ib tug gruel. Nws yog ib yam uas koj yuav tsum tau muab tso rau hauv koj cov plaub hau, thiab tom qab ntawd rau kev sov so, muab ib lub kaus mom rau koj lub taub hau los yog qhwv koj lub taub hau nrog ib daig ntawm cellophane, thiab npog nws nrog ib daim ntaub tuab tuab. Tom qab ntawd koj yuav tsum tos txog ib teev. Tom qab ntawd, nws tuaj yeem ntxuav nrog dej sov so.
Los npaj lub npog ncauj, koj yuav tsum tau: 1 teaspoon ntawm tsuaj zawv plaub hau, nyiam dua rau cov plaub hau oily, 1 tablespoon ntawm almond roj thiab 1 qe qe.
Lub npog ntsej muag npaj thiab siv raws li nram no. Tag nrho cov khoom xyaw yuav tsum muab tov kom zoo, tom qab uas muab faib ua muaj pes tsawg leeg muab faib ua ob seem sib npaug, txhua tus uas tau ua raws li dej nyob hauv chav sov. Rau cov plaub hau ntub, maj mam thov thawj seem, ces rub thiab yaug. Tom qab qhov no, koj yuav tsum tau thov qhov thib ob ntawm lub npog ntsej muag thiab maj mam muab lub taub hau maj mam ntev li 15 nas this. Tom qab ntawd, koj tuaj yeem ntxuav koj cov plaub hau nrog dej sov, tsis tas siv tshuaj zawv plaub hau.
Ntsej muag ntawm camphor roj
Los npaj lub npog ncauj, koj yuav tsum tau: 1 qe qe, 0.5 diav camphor roj, 2 tablespoons dej.
Lub npog ntsej muag npaj thiab siv raws li nram no. Ua tib zoo sib xyaw cov khoom xyaw thiab siv rau cov plaub hau nrog lawv tag nrho ntev. Nyob rau hauv rooj plaub no, lub sib tov yuav tsum tau mus thov rau damp plaub hau. Tom qab ntawd, tom qab thov kev sib tov, nws yog ib qhov zoo rau massage lub hau taub hau kom huv si. Tom qab 30 feeb, yaug lub npog ncauj nrog dej ntws.
Ntsej muag ntawm arnica thiab burdock roj
Los npaj lub npog ncauj, koj yuav tsum tau: 2 qe qe, 2 tablespoons burdock roj thiab 3 tablespoons tincture ntawm arnica.
Lub npog ntsej muag npaj thiab siv raws li nram no. Tshaj tag nrho cov plaub hau thiab cov hauv paus hniav, muab cov khoom xyaw tov, ces tawm qhov sib tov rau 40 feeb. Nws yuav tsum qhwv taub hau nrog lub phuam so, uas yuav tsum tau hloov raws li nws txias. Tom qab lub sijhawm no, ntxuav koj cov plaubhau.
Lub npog ncauj ntawm curdled cov mis nyuj thiab almond roj
Los npaj lub npog ncauj, koj yuav tsum: 1 khob ntawm cov mis nyuj, 2 tablespoons ntawm almond roj thiab 1 tablespoon ntawm burdock roj.
Lub npog ntsej muag npaj thiab siv raws li nram no. Tag nrho cov khoom ntawm lub npog ncauj kom sib tov sib tov thiab sov so txog 36 degrees, tom qab ntawd thov kom nplua nuj ntawm cov plaub hau. Tom qab ntawd, lub taub hau yuav tsum npog nrog tuab daim ntawv (piv txwv li, daim ntawv khoob khoob) thiab khi nrog ib lub ris tsho sov. Tom qab no, ob peb zaug ntxuav koj cov plaub hau kom huv si nrog cov dej kub uas tsis muaj cov xab npum ntxuav tau ntev li ntawm ib nrab.
Los npaj lub npog ncauj, koj yuav tsum tau: ib tug tablespoon ntawm hauv av burdock paus, tws rhizome ntawm cais thiab tws plhaw cones, thiab 2 khob ntawm boiling dej.
Lub npog ntsej muag npaj thiab siv raws li nram no. Sib tov tag nrho cov khoom xyaw, ncuav dej thiab boil rau 25-30 feeb, ces lim. Lub npog ntsej muag yuav tsum muab pov rau hauv lub hau tsis tshaj ob zaug ib lub lim tiam rau ib hlis. Nws tsis tsim nyog los ntxuav lub npog ncauj.
Ntsej muag ntawm ib tug tov ntawm tshuaj ntsuab
Npaj lub npog ncauj, koj xav tau: 2 tablespoons qhuav peppermint, 2 tablespoons basil, 5 taum ntawm lavender roj, 3 tee peppermint roj, 2 tablespoons rosemary, 1 tablespoon ntawm sage, 1 khob kua txiv hmab txiv ntoo cider vinegar
Lub npog ntsej muag npaj thiab siv raws li nram no. Tag nrho cov grasses meej chop thiab ncuav rau hauv ib lub khob hub. Tom qab ntawd lawv yuav tsum tau nchuav nrog roj thiab vinegar, thiab tom qab ntawd mus rau infuse rau ob lub lim tiam tom chav tsev kub. Tom qab lub sij hawm no, lim lub Txoj kev lis ntshav, thiab nws yuav tsim nyog rau siv. 2 tablespoons ntawm cov khoom xyaw uas tau muab coj los ua ke nyob rau hauv lub khob nrog dej sov, thiab tom qab ntawd nrog lub teeb taw, massaging, muab tshuaj pleev rau hauv taub hau. Peb xav kom koj ua li no ib zaug ib lub lim tiam. Nws tsis tas yuav ntxuav tawm lub npog ncauj.