Qhov ncauj qhov ntswg rau ntsej muag
Lawv tsim nyog rau txoj kev noj qab nyob zoo thiab kev rov ua dua ntawm lub suab lus. Pog lub qhov ncauj qhov ntswg muaj kev ruaj ntseg rau ntawm daim tawv nqaij, thiab txawm nyob rau hauv tsis tooj, yog cov tseem ceeb heev. Tab sis ua ntej ntawd, lub ntsej muag yuav tsum muab ntxuav kom huv si. Los npaj lub npog ncauj ua ntej daim ntawv thov, tab sis tsis yog ib nrab hnub ua ntej los yog ib hnub. Thaum lub npog ntsej muag raug siv rau lub ntsej muag, koj yuav tsum nyob hauv lub xeev ib lub sijhawm thiab ua tsis taus. Txhawm rau ntxuav lub npog ncauj koj yuav tsum tau muab dej los yog tshuaj ntsuab. Tom qab ntawd muaj qee qhov kev cai uas yuav tsum tau ua kom:
- nws tsis tsim nyog kom lub npog ntsej muag rau ntawm koj lub ntsej muag rau ntau tshaj 20 feeb, tshwj xeeb tshaj yog yog tom qab hloov mus ua khoom qab zib khov;
- Tom qab lub npog ncauj, koj yuav tsum ntxuav koj tus kheej, siv tshuaj pleev rau ntawm daim tawv nqaij thiab siv ib lub qab uas haum rau koj cov tawv nqaij;
- Yog tias koj siv cov tawv nqaij, ces 2 npaug ntawm ib lub limtiam los ua lub npog ncauj yog txaus, yog qhuav - ntau zaus, thiab yog tias koj twb laus lawm, ces ib zaug ib lub lim tiam.
Yog hais tias koj cov tawv nqaij qhuav, ces tus infusion yuav tsum tau npaj los ntawm petals ntawm Roses, jasmine, Mint, nplooj ntawm strawberries, raspberries, currants, chamomile paj thiab linden. Yog hais tias koj muaj oily thiab porous ntawm daim tawv nqaij, ces koj yuav tsum tau sib tov ntawm yarrow, plantain, calendula, nettle, aloe, eucalyptus, niam-thiab-stepmother thiab birch buds. Rau 1 tablespoon ntawm sib tov yog ib khob ntawm boiling dej, cia nws brew.
Lub npog qhuav ntawm daim tawv nqaij yuav tsum yog raws li qaub cream, lean roj thiab cream, thiab rau roj - on berries, zaub thiab txiv hmab txiv ntoo.
Da dej
Nws yog ntshaw kom noj ib daig ob peb zaug ib lub lim tiam rau ib nrab ib teev. Dej kub yog 30 degrees. Ntsev da dej: rau ¾ ntawm cov dej nyob rau hauv tub yuav tsum mus txog 500 grams ntsev. Nws zoo heev, yog tias nws yog ntsev dej ntsev, nws yuav ua kom zoo thiab muaj lub siab zoo.
Nyob rau hauv da dej tub kub kub yuav tsum 35-40 degrees. Koj yuav tsum xav tau ib pob hauv dej rau ib da dej. Qhov no da dej yuav muab rau koj nrog ib tus ntxhiab tsw qab ntxiag, soothe lub paj hlwb thiab txo qaug zog.
Lub qhov cub da dej yuav pab kom poob phaus. Nws kub yuav tsum 35 degrees.
Ib tug da dej ntawm hom qoob mog yuav nplua cov tawv nqaij. Nyob rau hauv lub hnab gauze, sau ob txhais tes ntawm bran thiab dai nws nyob rau hauv qhov dej khov mus tso dej rau ncuav rau nws. Saib xyuas qhov kub ntawm 29-30 degrees. Tsis txhob so lub cev tom qab cov txheej txheem. Cia nws qhuav nws tus kheej.
Da dej ntawm lub decoction ntawm tartar yog saws rau lub elasticity ntawm daim tawv nqaij, cov nyhuv yuav zoo tshwj xeeb tom qab kev noj haus. 250 grams ntawm cov dej sib tov, ntws thiab xa mus rau da dej. Qhov ntsuas kub yuav tsum yog 30 degrees.
Da dej ntawm broth ntawm ntau yam tshuaj ntsuab. Brew 250 grams ntawm ntau yam tshuaj ntsuab (sage, mint, Italian fennel, rosemary, linden, lavender, yarrow), insist thiab ncuav nyob rau hauv lub inlet.
Cov tawv nqaij - 4 lub tswv yim
- Yuav kom tau ib lub ntsej muag du, tsis txhob siv ib lub hauv paus, nws yog zoo dua los siv matting cream los yog lub ntsej muag gel. Yog li ntawd, koj qhov hws yuav ua pa, thiab lub cev yuav muaj kev noj qab haus huv.
- Thoob plaws hauv nruab hnub, siv cov dej noo, cov txiv hmab txiv ntoo sib tov uas yuav ntxuav koj cov tawv nqaij los ntawm cov av thiab hmoov av uas tuaj yeem mob cov tawv nqaij.
- Yuav tsum siv cov tshuaj moisturizing thiab kho kom zoo dua. Deep cleansing ntawm daim tawv nqaij. Piv txwv, kom tshem tawm cov tawv nqaij ntawm daim tawv nqaij, koj yuav pab tau lub khwb ntsej muag: 50 grams ntshiv roj, ntau npaum li zib mu thiab qe. Muab dej thiab zaws ib txheej nyias nyias ntawm lub caj dab, lub ntsej muag thiab decollete.
- Yog li ntawd lawv daim di ncauj tsis tawg, lawv yuav tsum tau moistened txhua lub sijhawm. Koj pomozhetogurechny kua txiv, zib ntab thiab nqaij npuas roj (2: 1). Ib tug zoo zoo yuav boiled nyob rau hauv cov mis nyuj ntawm lub Kua. Nco ntsoov nourish koj daim di ncauj, tsis txhob hnov qab ogigienicheskih lipsticks thiab balms. Moisturize di ncauj yuav tsum tau tsuas yog lubricating lawv nrog ib tug me ntsis roj.
Babushkin tsuaj zawv plaub hau
Yuav ua li cas ntxuav koj lub taub hau, thiab tseem ceeb tshaj plaws? Tej zaum nws suab nrov heev, tiam sis koj tuaj yeem ua nws tsis muaj tsuaj zawv plaub hau.
Koj yuav tsum tau ib qho loaf ntawm dub khob cij. Yog hais tias nws yog ib puas gramme, noj tag nrho, thiab yog hais tias nws yog ib qho loj, ces faib nws mus rau hauv peb qhov chaw., Txwv, muab dej npau npau kom nws npog nws, tab sis tsis ntau. Thaum cov qhob cij swells thiab ua kom sov, siv rau cov plaub hau thiab ntim nws hauv lub hnab. Tom qab 25 feeb, yaug. Koj tsis ntseeg nws, tab sis koj cov plaub hau yuav ci ntsa iab thiab tseem ceeb tshaj plaws. Dej los ntxuav cov qhob cij, nws yuav noj ntau heev. Koj tuaj yeem ntxiv cov khoom noj uas muaj zib ntab, qe thiab kua txiv qaub rau hauv lub khwb qhov ncauj, tab sis tsis txhob sib zog ntxiv. Lub ntsiab haujlwm tseem ceeb yog ntxuav koj cov plaub hau. Xws li ntxuav tseem ceeb heev kom cov plaub hau tsis tawg, tsis txhob poob thiab loj hlob zoo.
Qhov ncauj qhov ntswg rau cov plaub hau
Cov poj niam nyob rau hauv Central Asia thiab Caucasus yog ntxias hais tias qaub mis nyuj thiab whey yog qhov zoo tshaj plaws rau cov plaub hau. Qhov no nourishes lawv thiab accelerates kev loj hlob. Ua ntej lawv thov cov plaub hau qaub mis nyuj, qee lub sij hawm tuav thiab ntxuav tawm nrog sov dej, thiab tom qab ntawd yaug dej. Nws yog cua txias, thiab tshuaj zawv plaub hau tam sim ntawd.
Sim cov taub npog dos. Dos yuav tsum tau muab pov tseg - koj muaj peev xwm ua tau nws, koj tuaj yeem ua ib rab koob, ntxiv qe, ib rab diav, muaj roj ntau npaum li cas, los yog roj hmab npauj npaim thiab nyob rau ntawm lub ncuav ntawm av qab kua txob. Qhov dej sib tov no tau muab pov tseg rau hauv cov hauv paus hniav thiab ua raws li tag nrho ntev, qhwv lub taub hau ntawm polyethylene thiab ib txoj phuam, thiab tom qab ib teev ntxuav nrog tsuaj zawv plaub hau los yog mov ci. Shattered, cov plaub hau lawm yuav zoo thiab kho nrog lub sij hawm, yuav loj hlob zoo dua. Nyob rau hauv no daim npog qhov ncauj, ib qhov khuam yog qhov tsis hnov tsw tsw, uas yuav lo rau cov plaub hau. Koj tuaj yeem thov nws ua ntej lub hnub so lossis kho cov plaub hau thaum lub caij so. Qhov no yuav tsis tos.
Cov Khoom Noj Khoom Haus
Yog tias cov plaub hau poob tawm, ceev zhirneet, qhov xaus yog phua los yog txom nyem los ntawm dryness thiab fragility, ces nws yog qhov zoo uas yuav tau kuaj los ntawm tus kws kho mob. Yog tias tsis muaj ib txoj hauv kev los ua qhov no, ces noj cov kaus poom (bolshevitamins), ntxuav cov hnyuv thiab lub siab.
Cov plaub hau yuav zoo siab nrog lub hiav txwv-buckthorn. Ntxiv lub hiav txwv buckthorn roj, jam thiab berries. Tom qab ib pliag koj yuav pom tias koj cov plaub hau yog kev noj qab haus huv, lush thiab ci iab.
Zoo heev decoction ntawm buds ntawm Pine thiab cones ntawm coniferous ntoo. Nws yog ib qho tsim nyog yuav tau noj ib shishkuili zhmenju ob lub raum, sau rau hauv dej thiab kom npau ib feeb. Tom qab ntawd muab lub broth. Qhov no broth haus 2 zaug ib hnub twg ¼ khob. Rau qhov no koj yuav hais ua tsaug koj tsis tsuas yog cov plaub hau, tab sis kuj daim tawv nqaij.
Zoo nkauj!