Artichoke yog ib qho paj uas tsis yog blooming paj ntawm ib tsob nroj. Lub raum nws tus kheej muaj fleshy loj loj. Nyob rau hauv lub ua noj ua haus pom siv ntawm ob qho tag nrho cones thiab inflorescences. Nws los ntawm lub hnub ci Mediterranean.
Zaub mov txawv rau kev npaj ntawm artichokes tseem ceeb yuav piav qhia hauv qab no. Lub sijhawm ntawd, ob peb lo lus hais txog lawv cov khoom siv tau zoo. Artichokes tsis nplua nuj nyob hauv calories. Tab sis lawv yog nplua nuj nyob rau hauv proteins, carbohydrates, poov tshuaj thiab cov vitamins. Lawv muaj qab ntxiag saj nrog cov ntawv ceeb toom ntawm hazelnut.
Artichokes yog cov tseem ceeb rau cov neeg kev txom nyem los ntawm high acidity. Txij li thaum lawv muaj ntau ntawm sodium thiab potassium salts uas txo acidity. Hauv no regard, artichokes tsis pom zoo rau cov neeg mob uas muaj gastritis thiab nrog rau cov ntshav siab. Lauj kaub tais diav los ntawm artichoke yog ib qho zoo heev ntawm kev tiv thaiv atherosclerosis. Nyob rau hauv cov kab mob ntawm biliary ib ntsuj av thiab daim siab, kua txiv hmab txiv ntoo artichoke thiab decoction los ntawm nws cov nplooj yog zoo.
Thaum xaiv cov artichokes, muab qhov preference rau hnyav inflorescences nrog ntsuab, ntshav los yog tooj hlav nplooj. Sluggish thiab qhuav buds yuav tsum tsis txhob noj. Artichokes ntawm txhua qhov ntau thiab tsawg yuav nrhiav tau lawv qhov chaw ntawm lub rooj festive. Cov khoom noj txom ncauj me me yog zoo rau cov khoom noj txom ncauj. Lub nruab nrab ntawm qhov dej qab zib tuaj yeem kib los yog txias. Los ntawm tus tub ntxhais ntawm kev sib tw ntawm weighty artichokes, txiav mus rau hauv nyias pieces, koj muaj peev xwm ua ib tug amazing zaub xam lav. Tab sis cov zaub yog tshwj xeeb tshaj yog zoo nyob rau hauv mov tais mov.
Ob peb tswv yim tswv yim:
- Fresh artichoke nyob cia muaj ib qho khoom kom tsaus ntuj. Yuav kom tiv thaiv tau qhov no los ntawm kev mob, raus tes rau hauv cov txiv hmab txiv ntoo hauv cov dej uas tau acidified nrog vinegar lossis txiv qaub.
- Los ntxuav cov artichoke, koj yuav tsum ua haujlwm nyuab. Ua ntej koj yuav tsum tau ua txhaum tawm ntawm txheej tawv nplooj. Tom qab ntawd txiav lub puab kev sib tw. Thiab nyob rau hauv lub kawg - kom scrape tawm qhov seem uas yog nyob rau hauv nplooj ntawm villi. Qhov tseem ceeb ntawm cov nqaij fedency yog qhov peb xav tau.
- Yog tias koj tab tom noj cov zaub mov, ces muab tso rau hauv kub, tsis muaj dej txias. Thiab cov dej yuav tsum tau acidified thiab salty.
Risotto nrog artichokes.
- 2 khob mov.
- 2 khob sliced lub plawv artichokes.
- Nqaij tawv nqaij.
- 1/3 khob qhuav dawb caw.
- Grated Parmesan cheese.
- 2 dos thiab 2 cloves ntawm qej.
- Green parsley, ntsev thiab spices.
Ib qho ntawm "delicious" recipes rau kev npaj ntawm pab artichokes yog ib tug risotto. Rau nws cov kev npaj nyob rau hauv ib tug loj saucepan, Fry rau ob peb feeb dos txiav rau ib nrab ib ncig. Tom qab ntawd ntxiv pieces ntawm artichokes thiab tws qej. Peb mus txuas ntxiv kib. Tom ntej no ntxiv mov thiab kib rau ob feeb, kom txog thaum lub nplej tsaus ntuj. Sau tus caw thiab, stirring, npaj - kom txog thaum lub kua disappears kom meej. Tib lub lag luam yuav tsum tau ua nrog nqaij broth. Peb ncuav me ntsis nqaij thiab tos, thaum nws yog absorbed los ntawm mov. Mus ntxiv cov nqaij ua tom qab nws "ploj". Thaum lub mov nplej ua ib lub laujkaub ntxoov ntxoo, cov zaub mov raug pom zoo. Thaum kawg, tsis txhob hnov qab ntxiv ntsev, kua txob, ntxiv zaub thiab grated cheese. Cov zaub mov tuaj pab kub.
Risotto nrog smoked salmon.
- 1 khob ntawm mov.
- 160g cov kaus poom zaub mov.
- 2.5 khob ntawm nqaij qaib broth.
- 85g ntawm smoked salmon.
- 1 dos thiab qej clove.
- 3 tbsp. l. zaub roj.
- 3 tbsp. l. butter.
- 2 tbsp. l. grated parmesan cheese.
- Ntsuab zaub txhwb qaib.
- Spices: Bay nplooj thiab dub kua txob.
Nyob rau hauv ib saucepan, sov lub zaub roj thiab dhau lub finely tws dos. Ntxiv qej thiab kib rau li ib feeb. Tom qab ntawd peb muab lub mov, ntxiv nqaij qaib broth nrog laurel nplooj ntoos thiab muab nws nyob rau hauv lub hau. Lub mov yog stewed rau 20-25 feeb, kom txog thaum lub broth yog absorbed. Thaum npaj txhij, tshem tawm cov nplooj ntoos. Ntxiv 85g ntawm smoked salmon, cov kaus poom artichokes thiab zaub txhwb qaib. Lub caij tag nrho nrog butter thiab spices. Cov zaub mov yog npaj txhij.
Kua zaub los ntawm cov zaub mov thiab nqaij qaib.
- 4-5 artichokes.
- 50g ntawm siav nqaij qaib fillet.
- Broth.
- 2 tbsp. l. hmoov nplej.
- 40 g ntawm spinach.
- 3 tbsp. l. ntsuab peas.
- 100g cream.
- 1 qe.
- 2 tbsp. l. butter.
- Txiv qaub kua txiv.
Ntxuav cov artichokes. Sprinkle lawv nrog bottoms ntawm txiv qaub kua txiv. Ces tuaj nrog broth thiab butter. Nyob rau hauv ib tug nyias muaj nyias lub tais, dhau lub hmoov nyob rau hauv cov roj, ntxiv broth. Nyob rau hauv lub resulting sauce peb muab peas nrog artichokes thiab noj on tsawg cua sov rau 15-20 feeb. Lub tiav loj yog wiped los ntawm ib tug sieve thiab dua coj tuaj rau ib tug boil. Ua kom kua zaub, peb dilute lub sib tov nrog broth thiab sau nrog tov cream nrog qe yolk. Ua ntej pab rau tasting, nco ntsoov muab slices ntawm boiled nqaij qaib thiab boiled spinach.
Fried artichokes nyob rau hauv lub mov paj.
- 8 me artichokes.
- 100 g ntawm hom qoob mog hmoov.
- 3 nkaub qe, 3 squirrels.
- 2/3 tsom iav ntawm dawb wine.
- 1/2 tshuaj yej. l. noob anise.
- Acidified dej.
- Sunflower roj.
- 4 tbsp. spoons ntawm txiv ntseej roj.
- Ntsev, kua txob.
- 1 txiv qaub
Npaj artichokes txiav rau hauv quarters thiab muab tso rau hauv acidified dej. Tshem lub sifted hmoov nrog yolks, 4 dia roj txiv roj, anise noob. Ntxiv dawb wine, whipped proteins, kua txob thiab ntsev. Khob noom cij yuav tsum zoo li qaub nplaum ci.
Peb sov ib tug liter ntawm sunflower roj nyob rau hauv lub tob fryer. Lub artichokes yog dipped nyob rau hauv ib tug mov paj thiab kib kom txog thaum Golden. Tom qab roasting artichokes yuav tsum tau muab tso rau hauv ib lub ncuav kom roj rau cov iav. Ua hauj lwm nrog ib daim ntawm txiv qaub.
Cov khoom artichokes.
- 6 artichokes.
- 6 qhov muag teev thiab hauv pem teb ntawm lub taub hau ntawm qej.
- Txiv qaub.
- Broth nqaij qaib.
- 3/4 khob zaub roj.
- 1.5 khob ntawm breadcrumbs.
- Mint thiab parsley.
- Ntsev nrog kua txob.
Yuav pib nrog, cov artichokes txiav tawm ntxhib hnub, tawm hauv ib qho kev sib tw. Tom qab ntawd, txiav cov tswv yim ntawm nplooj thiab soak lub artichokes nyob rau hauv acidified txiv qaub kua txiv.
Ua noj khoom. Rau qhov no, Fry dos rings. Ntxiv mint, parsley, tws qej thiab breadcrumbs. Solim, kua txob thiab kom zoo zoo sib tov lub resulting loj. Tag nrho cov no kib txog ob feeb.
Tom qab ntawd peb tau txais cov artichokes. Peb tig cov nplooj hauv nruab nrab ntawm cov zaub thiab tuaj yeem tawm qhov tseem ceeb nrog ib rab diav. Peb muab minced nqaij rau hauv npaj grooves. Cia tawm artichoke tawm rov qab thiab txhim kho cov xov thiaj li kom cov khoom tsis ntws tawm.
Sov so hauv qhov sib sib zog nqus zaub roj zaub. Maj mam muab cov ntawv thaij duab tso tawm. Sau nrog nqaij qaib broth thiaj li hais tias broth tag nrho npog cov zaub. Thiab hais tias lub xaus yog tsis accidentally burnt, lawv yuav tsum tau them nrog ntawv ci. Npaj lub phaj nyob rau hauv lub qhov cub preheated rau 40 feeb.
Artichokes nrog champignons.
- 12 artichokes.
- 10 champignons.
- 3 slices ntawm yob.
- 3-4 hau ntawm shallots.
- 1 tshuaj yej. l. txiv qaub kua txiv.
- 3-4 tbsp. l. zaub roj.
- Ntsev.
- 1 pawg ntawm dill;
Artichokes boil nyob rau hauv cov dej salted. Txiav cov saum thiab nqa tawm cov tub ntxhais - tsis muaj kev puas tsuaj rau qhov bottoms. Farshiruem kib nceb, soaked nrog ib tug yob, tws dos thiab dill. Sprinkle nws tag nrho nrog txiv qaub kua txiv. Artichokes muab tso rau hauv ib saucepan thiab muab tso rau hauv qhov cub. Peb tos kom txog thaum lawv ci ntsa iab.
Raws li koj tau pom, kev npaj cov artichokes yuav tsum rau siab thiab diligence. Tab sis lub lauj kaub tais diav tig tawm mus yuav zoo heev rau saj, dhau li ntawd - heev tseem ceeb. Bon appetit!