Nws yog tsim nyog xav tias cov hniav ntxuav hniav dawb nrog cov kev pab neeg yog ib txoj hau kev ntev. Qhov tseeb, qhov no yog qhov kev pab tu neeg mob (nursing program) uas yuav tsum nrhiav chaw nyob hauv koj qhov chaw ua haujlwm qhov chaw nruab nrab ntawm kev txhuam hniav thaum sawv ntxov thiab mus ua hauj lwm.Ua ntej koj pib piav txog cov tswv yim zoo, kuv xav qhia koj txog cov khoom qab zib tshaj plaws thiab zoo rau lawv, . Whitening berries strawberries thiab strawberries - ib qho ntawm feem zoo thiab lub qhov ncauj-watering. Yuav kom xa cov hniav dawb xim nws yog txaus rau chew ib tug puv tes ntawm berries txhua txhua tag kis thiab tuav lub gruel nyob rau hauv koj lub qhov ncauj. Nws yog txaus 10 feeb tom qab uas nws yog ib qho tsim nyog los ntxuav koj cov hniav tshuaj. Kev siv cov txujci no yuav ntev zuj zus tuaj.
Whiten nrog peroxide
Qhov no yog qhov uas yooj yim thiab pheej yig tshaj plaws ntawm cov hniav ntxuav hniav dawb. Nws siv yuav pab koj rov qab muaj xim dawb hauv ib lub hlis ntawm kev siv. Txawm li cas los xij, lub sij hawm no nyob ntawm lawv qhov kev mob, nrog rau koj tus cwj pwm, vim hais tias ntev tshaj ntawm kev haus kas fes, tshuaj yej, haus luam yeeb kuj ua rau xim txha hniav laus.
- Koj tsuas xav tau hydrogen peroxide thiab dej. Sib tov lawv nyob rau hauv qhov kev faib tawm ntawm 20 tee ntawm peroxide ib 50 g dej. Nrog rau no sib tov, yaug koj lub qhov ncauj tsis tu ncua.
- Thov cov roj ntsha los ntawm cov paj rwb thiab so cov hniav. Nco ntsoov ntxuav lawv nrog tshuaj txhuam thiab yaug kom huv si.
Tshuaj yej ntoo roj rau cov hniav
Yuav kom siv txoj kev no, koj yuav tsum tau mus xyuas lub tsev muag tshuaj thiab yuav cov tshuaj yej tsob ntoo. Qhov no yog ib qho cuab yeej zoo rau cov hniav ntxuav hniav dawb, tab sis nws tau pom xwb tsis ntev los no. Nws tseem ceeb heev uas lub tsob ntoo ntoo tsis tsuas yog ua rau cov kua nplaum ntub dej, tab sis kuj kho tau lub qhov ncauj kab noj hniav. Nws tsis yog tsis muaj dab tsi uas cov kws kho hniav niaj hnub thiab cov kws kho kaus hniav niaj hnub siv nws.
Tshuaj yej ntoo roj yuav tsis ua kom koj cov hniav dawb dua li nws cov xim ntuj, nws yuav tshem tawm cov av thiab cov quav hniav. Ua ntawv thov nws tsis tu ncua thiab yuav sai sai no pom.
Tom qab koj ua tib zoo txhuam koj cov hniav nrog tshuaj txhuam hniav, siv ob peb tee roj ntawm txhuam thiab rov pib ntxuav. Ua qhov no raws nraim li ob feeb, tsis txhob mloog cov lus siv rau hauv lub qhov ncauj.
Tom qab qhov txheej txheem no, koj yuav muaj ntse zom ntawm tsob ntoo hauv koj lub qhov ncauj. Nws yog tsim nyog hais tias nws tsis yog heev qab ntxiag. Tshem cov tshuaj yaug thiab ntsev xwb.
Tom qab thawj zaug, tsis muaj dab tsi tshwm sim, cov txheej txheem yuav tsum yog ib tug cuj pwm. Tom qab ib lub lim tiam ntawm daim ntawv thov, koj yuav pom tias qhov nyuaj tau ua me me, thiab cov pos hniav tsis tuaj yeem muaj ntshav ntxiv.
Coal thiab dej qab zib
Kuj ceeb tias, koj tuaj yeem ua cov hniav dawb nrog dub thee. Txij li ancient sij hawm, peb cov poj koob yawm txwv siv nws txhuam lawv cov hniav, yog li vim li cas ho tsis siv nws tam sim no? Rau qhov no koj yuav tsum xav wood ntoo tshauv.
Txhawm rau cov hniav dawb uas muaj tsos mob, nws yog qhov txaus txhawm rau txhuam txhuam nws thiab txhuam koj cov hniav. Koj tuaj yeem sib tov nrog tshuaj txhuam hniav, nws thiaj li yuav zoo dua.
Tsis siv tsawg nyob rau hauv cov txheej txheem ntawm tshuaj ntxhuav ntawm cov dej qab zib. Tseeb tiag, nws yuav tsum ua tib zoo siv. Qhov tseeb yog tias dej qab zib muaj peev xwm ua kom zoo thiab puas tsuaj. Nws cuam tshuam rau tus hniav laus thiab cov pos hniav, yog li koj yuav tsum tsis txhob tsim txom nws.
Ua tib zoo mloog koj cov hniav, siv hlua dig hniav thiab yaug pab, mus ntsib kws kho hniav tsis tu ncua thiab koj yuav tsis xav tau cov khoom siv tshuaj super!