Yuav ua li cas ua noj thiab noj dab tsi nrog pesto sauce: ib daim ntawv qhia nrog ib tug yees duab

Lub hauv paus ntawm pesto sauce yog basil, uas rau nws qhov tsw ntxhiab thiab kev zoo siab yog muab lub npe ntawm "huab tais ntawm spices". Tshwj xeeb peb nyiam basil los ntawm Italians, qhov twg, ua tau, cov ntses pesto tuaj rau peb. Wikipedia hu lub birthplace ntawm no appetizer qaum teb ltalis thiab qhia tias nws twb paub thaum lub sij hawm Roman Empire, tab sis thawj cov ntaub ntawv pov thawj ntawm no daim ntawv qhia yog hnub tim 1865.

Txhais los ntawm Italian lub npe ntawm no sauce suab nyiam "trample, crush, rub." Yog vim li cas lub npe no, nws yuav meej meej los ntawm txoj kev uas nws tau npaj tseg.

Cov khoom xyaw tsim nyog:

• nplooj ntawm basil - 1 tbsp.
• qej - 2-3 cloves
• Cedar ceev - 1/3 st.
• Parmesan cheese (grated) - 1/3 tbsp.
• olive roj - 0.5 tbsp.
• ntsev - mus saj.

Txoj kev ntawm kev npaj:

1. Ntxuav qej, ntxuav thiab zuaj nws nrog qej cloves;


2. yaug, qhuav, thiab tom qab ntawd zom cov basil, sib tov nws nrog qej thiab rastolkite nyob rau hauv ib tug mortar (tau thiab nyob rau hauv ib tug blender) mus rau ib homogeneous loj;


3. Parmesan cheese yuav tsum tau grated on ib grater loj;


4. finely chop lub neeg rau thiab ntxiv mus rau npaj sauce.

Yog li ntawd, koj yuav tau txais ib qho tuab, khov, zoo li cov khoom hnyav, hnyav. Ua kom muaj kua ntau ntau, koj yuav tsum tau hliv roj txiv roj muaj nyob rau hauv ib qho trickle nyias, tas li stirring pesto ntses. Cov khoom noj muaj pes tsawg leeg yuav txawv. Yog li, koj tuaj yeem hloov basil nrog rucola los yog tarragon (tarhun), thiab siv cedar ceev ntxiv almonds los yog Greek.

Pesto sauce, uas nws daim ntawv qhia classic muaj xws li parmesan cheese, feem ntau tsis tau ntxiv sunflower, vim hais tias no cheese yog salty heev nyob rau hauv nws tus kheej. Rau kev ua noj ua haus, koj tuaj yeem siv lwm yam hom lwj tawv. Hauv qhov no, koj yuav tsum cia siab rau koj tus kheej saj, tej zaum cov ntses yuav tsum tau salted.

Cia txoj kev

Txhawm rau khaws cov ntses pesto ntev ntev, nws rammed mus rau hauv lub hwj huv qhuav thiab muab tso rau hauv lub tub yees. On to top ntawm lub tank yog pom zoo kom ncuav olive roj, ib pob ntawm 0.5 cm Tsaug rau xws li ib qho roj cushion sauce yuav tsis qhuav tawm, thiab khov ntawm nws cov ntxhiab yuav raug txo. Tom qab tag nrho, npaj rau qhov tseeb vim tias ntawm qhov peev xwm ntawm sauce koj lub tub yees yuav pom tsis hnov ​​tsw ntawm ib lub tsev noj mov Italian. Ua ntej siv cov khoom ua haujlwm, xub ua ntej cov txiv roj roj, muab cov ntsev ntau npaum li cas, thiab rov qab ua dua cov roj. Khaws cov ntses pesto rau li no li ob lub lis piam. Koj tuaj yeem khov cov ntses hauv cov thawv tshwj xeeb - qhov no yog li cas nws cia rau ob peb lub hlis.

Pesto ntses: nrog noj dab tsi?

Nyob rau nqe lus nug ntawm noj dab tsi nrog pesto sauce, tsis muaj ib lo lus teb. Tom qab tag nrho, no appetizer yog tsim rau yuav luag tag nrho cov lauj kaub tais diav, tshwj xeeb tshaj yog rau cov neeg uas tsis muaj lawv cov saj. Nrov heev yog pasta (pasta) nrog cov ntses pesto.

Daim ntawv qhia no tseem tsim rau nqaij, ntses thiab txawm tias ib qho hnav khaub ncaws rau zaub xam lav. Tsis tas li ntawd, peb muab ib daim ntawv teev cov khoom noj nrog pesto sauce:

• Koj tuaj yeem kis tus ntses rau ntawm lub ncuav ntawm toasted baguette lossis ib qho tshiab loaf;
• Grilled los yog grilled ntses, nqaij los yog zaub hauv pesto;
• ntses yuav ntxiv rau minced nqaij thiab ua nrog nws cutlets, koj siv tau nws hauv cutlets hauv Kiev;
• kuj npaj mashed qos yaj ywm nrog pesto.

Tsis tas li ntawd, pizza ntses tseem ntxiv rau pizza, risotto thiab txawm kua zaub. Cov ntsiab lus caloric ntawm no billet, ntawm chav kawm, tsis yog qhov qis tshaj. Tab sis qhov nyiaj ntawm muab kev pab cuam thiab cov vitamins yog siab tshaj plaws, uas ua rau lub sauce heev pab tau. Yuav kom txo calories, koj tuaj yeem txo qhov roj txiv roj thiab cheese, uas yog tsom rau cov txiv ntseej thiab cov zaub ntsuab.