Muaj ib lo lus nug yuav ua li cas? Txhua yam nws nyob ntawm lub hnub nyoog ntawm tus me nyuam, vim hais tias nws yog 12-13 xyoos qhov no yog ib yam, tiam sis yog nws yog 17, qhov no yog lwm yam.
Raws li lawv hais calmness, tsuas peace.
Qhov tseem ceeb tshaj plaws yog tsis:
- Tau chim siab
- Quaj qw
- Yuav tsum txaj muag
- Xauv lub tsev
Cov niam txiv yuav tsum paub nrog leej twg thiab nyob qhov twg lawv tus ntxhais sib ntsib, txwv tsis pub nkawd txoj kev sib raug zoo nrog lawv tus ntxhais tuaj yeem sab laj. Yog tias koj tsis pub koj tus ntxhais tawm hauv lub tsev thiab kaw nws lub tsev tom qab tsev kawm ntawv, qhov no yuav ua rau muaj kev ntxhov siab ntev, uas yuav ua rau yus tua yus tus kheej. Thaum nws tau kawm txog thawj kev sib deev, nws yuav tsum nrog nws sib txuas lus thiab sim tsim kom muaj kev sib raug zoo nrog nws tus ntxhais, nws yuav tsum nco ntsoov tias txhua qhov teeb meem nws muaj peev xwm tig mus rau tus niam, rau ib tug poj niam uas paub txog nws tus kheej yuav tsis tsuas muab tswv yim zoo, tab sis yuav txhawb nqa.
Piav rau koj tus ntxhais hais tias yog nws tus hluas nraug hlub nws, ces nws yuav tsis hais lus rau kev sib daj sib deev, uas koj xav kawm los hais tias tsis yog. Cia li xav tau ib tug ntxhais los piav tag nrho cov kev sib deev ntawm kev sib deev ua ntej sib yuav. Tus me nyuam yuav tsum tau teem rau nws tus kheej hauv thaj tsam ua txhaum cai, uas nws yuav tsis ua txhaum rau-rau nws lub luag haujlwm ntawm nws lub neej yav tom ntej.
Qee cov tswv yim tswv yim:
- Tom qab kawm txog thawj zaug kev sib deev ntawm koj tus ntxhais, pib qhov kev sib tham nyob rau hauv ib qho kev tu siab, zoo li yog tham txog ib lub ntsiab lus zoo tib yam.
- Kev sib tham yuav tsum tsis muaj ntev qhia ncaj ncees, tus me nyuam tsis yooj yim ntev los ua tib zoo mloog.
- Hauv koj qhov kev sib tham, piav qhia rau koj tus ntxhais txhua tus tshaj lij thiab cov cai ntawm kev sib deev thaum ntxov. Them nyiaj rau cov ntaub ntawv lom, hu cov khoom los ntawm lawv cov npe.
- Muaj tsis tau sib tham ntau txog ib tug neeg lub neej ntawm kev sib deev, vim hais tias muaj ntau cov ntaub ntawv ceev nrooj ntawm tus me nyuam lub cim xeeb.
- Tsis muaj ib qho teeb meem twg yuav tsum yog tus me nyuam ntshai los ntawm kev qhia nws txog kab mob sib kis los ntawm kev sib deev.
- Yog tias koj tus ntxhais nug lus, tab sis koj tsis paub lo lus teb rau nws, tsis txhob ntshai qhia nws txog nws. Sim nrhiav nws cov lus teb rau nws cov lus nug.
- Tom qab sib tham, koj yuav tau xyuas seb tus menyuam puas tau muaj cov ncauj lus tseem ceeb. Ib qho kev qhia zoo yog qhov tus me nyuam tom qab sib tham, tseem muaj lus nug.