Ntev thiab tuab cov plaub hau yog suav ua ib tug poj niam. Yog li ntawd, txhua tus ntawm peb xav ua tus tswv ntawm cov plaub hau noj qab nyob zoo. Tab sis vim muaj ntau yam tsis zoo los ntawm lwm qhov chaw, peb cov plaub hau dims, ntog, ua nkig thiab tawm tsam. Tab sis koj tuaj yeem sib ntaus tau qhov teeb meem no. Qhov loj tshaj plaws yog kom txiav txim siab qhov zoo tshaj plaws uas cuam tshuam rau qhov kev mob ntawm cov plaub hau.
Kev nyuaj siab yog tus yeeb ncuab tus naj npawb rau koj cov plaub hau
Tsawg dua kev ntxhov siab - kev noj qab nyob zoo dua Qhov no siv rau cov plaub hau. Feem ntau, tawm tsam cov keeb kwm ntawm kev ntxhov siab hauv cov ntxhais hluas pib poob plaub hau, lawv tso tseg thiab ua rau nkig. Tag nrho cov no yog vim lub fact tias cov capillaries, uas tshwm sim nyob rau saum tawv taub hau, yog compressed, uas provokes ib tug txo nyob rau hauv lub inflow. Yog li ntawd, koj cov plaub hau pib nyias. Qhov no yuav tshwm sim maj mam thiab thaum xub thawj koj yuav tsis pom nws. Tsuas yog tom qab ob peb lub lis piam tom qab cov plaub hau ua rau koj yuav pom ib yam dab tsi yog amiss. Acherus rau lub sijhawm ntev li no yuav nyuaj rau kev tshem tawm cov kev ntxhov siab.
Kev nyuab siab yog txaus ntshai vim tias nws tsis tas yuav txiav txim siab rau thawj theem. Feem ntau, nws cov teebmeem tshwm sim nyob rau hauv lub asthiv, lossis txawm lub hlis. Nrog rau lub cev muaj zog thiab muaj kev puas siab puas ntsws, koj lub cev raug mob, ua rau hauv, raws li txoj cai, muaj teeb meem sib txawv: toothache, brittle nails, migraine, ua kom tawv nqaij thiab mob nyhav, thiab insomnia ntau dua.
Txhawm rau tshem kev ntxhov siab, hloov koj txoj kev ua neej txhua hnub, noj cai. Yog tias qhov no tsis txaus, ces tej zaum koj yuav tsum haus cov tshuaj tiv thaiv antidepressants los yog sedatives.
Yuav ua li cas lub txias txias cuam tshuam qhov kev mob ntawm peb cov plaub hau
Yog tias koj xav tias tsuas yog kev ntxhov siab tuaj yeem ua kom koj cov plaub hau heev, ces koj yuav yuam kev. Qhov tseeb, kev noj qab haus huv ntawm cov plaub hau yog cuam tshuam los ntawm khaub thuas: ARD, ARVI, scarlet kub taub hau, mob ntsws, qaug dab thiab lwm tus. Thaum twg muaj ib qho mob hauv lub cev, peb cov plaub hau pib ua rau qhov no los ntawm kev poob. Tab sis ua tsaug rau cov peev txheej tam sim no, qhov no yuav zam tau.
Lwm yam uas ua kom plaub hau puas
Txhua txhua hnub peb siv cov lus tso pov tseg, peb cov plaub hau qhuav nrog lub hau plaub hau, peb ua rau lawv muaj ib txoj kab hlau curling los yog peb ua plaub hau. Cov cua kub ntawm lub tshuab ziab khaub ncaws ua rau lawv qhuav thiab npau npau. Cov curling ua rau ntoo khaub lig-seem ntawm qhov xaus. Thiab cov cuab yeej styling tsis tsuas yog ua rau peb cov plaub hau brittle, tab sis kuj muab lawv ib qho tsis zoo saib.Cov plaub hau yeej sib txawv nrog kev siv tag nrho cov cuab yeej, ntau ntawm peb ua txhua hnub. Yog li ntawd, kom loj hlob nyob rau hauv cov kev mob no, ntev thiab noj qab haus huv cov plaub hau yog yuav luag tsis yooj yim. Peb yeej ib txwm hais rau cov kws txiav plaub hau nrog rau qhov kev thov kom tuaj yeem nqa cov tsuaj zawv plaub hau, ib daim npog rau plaub hau los yog lwm yam tshuaj uas yuav ua rau lawv noj qab nyob zoo. Tab sis hauv cov rooj plaub no, koj yuav tsum tau thov tswv yim tsis yog ntawm tus kws tu plaub hau, tab sis hauv thawj qhov chaw pib nrog koj tus kheej thiab tshem tawm cov kev cuam tshuam ntawm tag nrho cov txheej txheem ntawm cov plaub hau.Yog koj tsis tuaj yeem nrawm xws li cov cuab yeej styling, ces kawg txo lawv kom tsawg.
Correct combing
Koj puas paub tias yog tias cov plaub hau combed incorrectly, lawv puas pib poob? Yog tias qhov no yog xov xwm, ces nco ntsoov txog cov lus qhia nram qab no seb yuav ua li cas koj cov plaub hau kom zoo dua thaum lawv ntxuav koj lub taub hau, tsis muaj dab tsi tuaj yeem tiv thaiv tau thaum twg cov plaub hau ntub lawm, lawv tau yooj yim thiab yooj yim tawg. Nws yog qhov zoo tshaj plaws rau cov plaub hau qhuav. Tsis txhob rub lawv nrog cov phuam, txwv tsis pub koj tsuas ua kom lawv xwb, tab sis koj tseem yuav xyeej lawv. Yog hais tias koj tseem txiav txim siab los qhuav koj lub taub hau nrog ib lub tshuab txiav plaub hau, tom qab ntawd xaiv hom txias ntuav. Qhov no, cov plaub hau tshuab yuav tsum ceev ceev ntawm 50 cm ntawm lub taub hau. Tawm cov plaub hau nrog ntoo los yog yas zuag ntsis plaub hau, tab sis nyob rau hauv tsis muaj txoj kev uas tsis yog-hlau. Yog tias koj muaj plaub hau ntev, ces koj yuav tsum tau pib combing lawv tawm, maj mam tsiv mus rau cov hauv paus hniav.
Noj qab nyob zoo lub neej thiab cov vitamins rau cov plaub hau
Pib nrog txoj kev noj qab nyob zoo, tshem cov cwj pwm phem: haus luam yeeb, cawv thiab lwm yam. Tag nrho cov no tsis zoo rau koj cov plaub hau, rau tes, tawv, sab hauv nruab nrog cev. Unforgettable thiab hais tias cov plaub hau, zoo li lub cev tag nrho, koj xav tau cov vitamins. Koj tuaj yeem tau txais los ntawm cov txiv hmab txiv ntoo thiab zaub los yog cia li yuav lawv hauv cov chaw muag tshuaj.
Tshuaj zawv plaub hau thiab tshuaj pleev ib ce
Rau txhua hom plaub hau koj yuav tsum xaiv koj cov tshuaj zawv plaub hau. Tom qab tag nrho, lub ntsiab mob rau ib tug zoo mob ntawm lub hau thiab plaub hau yog ntxuav. Ntxuav koj lub taub hau yog tias tsim nyog. Yog hais tias koj muaj hom plaub hau, ces koj tsis tas yuav ntxuav koj cov plaub hau txhua hnub, txwv tsis pub koj tuaj yeem rhuav tshem cov metabolism. Qhov ntsuas kub ntawm cov dej thaum ntxuav tes yuav tsum tsis txhob siab dhau los yog qis dua. Tshwj xeeb tshaj yog tias koj muaj oily plaub hau. Cov dej kub ua kom txoj hauv kev ua qog sebaceous qis thiab koj cov plaub hau yuav ploj mus sai dua. Yaug lub tsuaj zawv plaub hau zoo tshaj plaws nrog dej txias. Qhov no yuav ua rau lawv ci.
Nyob rau hauv kev ua lag luam ntawm cov khoom siv kom zoo nkauj rau cov plaub hau yog sawv cev los ntawm ntau yam txhais tau tias. Ua tsaug rau qhov no, koj tuaj yeem daws cov teeb meem ntau - rov qab kho cov plaub hau los ntawm cov tshuaj curling, muab lub ntim rau nyias cov plaub hau, kom tshem tawm lub pob txha caj npab, kom ncaj tawm cov ntawv tsis ua plaub hau curlers thiab lwm yam. Tab sis qee cov muaj teeb meem hauv kev xaiv qhov khoom no.
Ua kom yooj yim rau combing thiab tshem tawm cov nyhuv ntawm cov dej haus, siv tom qab ntxuav taub hau tshuaj yaug. Muab cov plaub hau nrog cov zaub mov tsim nyog thiab cov vitamins, siv qhov txias thiab balms. Tab sis nco ntsoov tias cov cua txias yuav tsum tau siv rau qhov xaus ntawm cov plaub hau, thiab balms - rau saum tawv taub hau. Tab sis cov nyiaj no tuaj yeem raug hu ua kev tiv thaiv es tsis zoo.
Ua kom tau qhov zoo ntawm cov tshuaj, koj yuav tsum tau siv cov qhov ncauj qhov ntswg thiab cov tshuaj pleev. Lawv muab cov plaub hau nrog ntxiv khoom noj thiab kev kho mob. Muaj qee txhais tau tias yuav tsum tau ntxuav tawm, tab sis muaj qee yam uas tsis tas yuav ntxuav. Qhov thib ob yog zoo, raws li lawv tu thiab tiv thaiv cov plaub hau thaum nruab hnub los ntawm cov teebmeem ntawm sab nraud: hnub, nag, cua saum huab cua thiab lwm yam.
Nws yuav tsum nco ntsoov tias yuav kom loj hlob zoo hauv cov plaub hau, nws yuav siv sij hawm ntau heev. Yog li ntawd, peb yuav tsum saib xyuas peb txhua hnub, kev noj haus thiab kev noj qab haus huv.