Thaum muaj hnub nyoog li no, feem ntau muaj kev tsis sib haum nrog cov niam txiv. Feem ntau, ntau qhov teeb meem.
Qhov feem ntau nthuav. Nws tsis qhia nws tej teeb meem nrog leej twg. Vim lawv tab tom nrhiav cov lus teb hauv Internet. Vim peb tau txais lub sijhawm no, peb yuav pab daws cov teeb meem uas hais txog lawv, xws li: "Yuav ua li cas saib xyuas cov tawv nqaij kom zoo thaum lub caij hluas".
Raws li txhua leej txhua tus paub, thaum tiav hluas pib puberty pib, raws li qhov tshwm sim ntawm qhov kev hloov ntawm cov hluas, thiab nws tus cwj pwm.
Thaum pub plab zom zaws, cov qog ntawm cov kua hauv plab yog qhov ua kom nquag plias - lawv ua cov tshuaj hormones rau hauv cov ntshav. Thaum lub hnub nyoog no, cov tawv nqaij thiab cov plaub hau yog nquag txhim kho - qhov loj thiab zoo hloov. Ib tug yuav nco ntsoov tshwj xeeb kev ua si ntawm sebaceous qog. Vim li no, rog pib tawm hauv qhov pores, tawv nqaij thiab cov plaub hau pib tsis zoo heev, thiab tsis hnov tsw zoo tsis zoo ...
Oily cov tawv nqaij yog kis tau sai heev, vim tias cov plua plav thiab cov av raug daig rau hauv cov kab txuas ntxiv ntawm cov qog. Qhov tshwm sim no yog hu ua "pob txuv". Tau, lo lus no yuav tsum paub zoo heev rau koj. Daim tawv nqaij poob nws qhov tsos zoo nkauj, ua xim dub tsaus, uas yeej tsham cov hluas.
Thaum lub hnub nyoog no nws yog ib qhov tseem ceeb heev kom pab nrog lub hnub, dej thiab cua.
Tes, lub ntsej muag, lub caj dab, lub pob tw, mus txog 13 xyoos, muaj kev cuam tshuam nrog qis tsis yooj yim. Tsuas yog ntawm lub taub hau muaj txaus ntom thiab ntev plaub hau. Thaum tiav sai sai, kev loj hlob ntawm cov plaub hau sai li sai tau thiab ua kom pom tseeb. Cov plaub hau pib tshwm rau ntawm pubis thiab hauv qab npab. Cov tub hluas ua kom pom kev loj hlob ntawm cov plaub hau ntawm lub ntsej muag, thiab cov ntxhais - nyob rau hauv lub taub hau, lawv ua zoo nkauj, ntev, thicker. Ua ntej tshaj, koj yuav tsum ntxuav koj cov plaub hau kom zoo thiab nyob rau lub sijhawm. Koj yuav tsum tau ntxuav nws, ib zaug ib lub lim tiam. Koj yuav tsum tu koj cov plaub hau txhua hnub. Qhov ntau zaus koj ntxuav koj lub taub hau nyob hauv dej kub siv xab npum, qhov ntau tshaj plaws uas koj cov plaub hau yuav degrease yuav qhuav, tab sis tib lub sij hawm nkig, pib xaws. Qhov dej zoo, raws li yav tas los txhais, yog dej nag. Vim li cas nws? Qhov tseeb yog cov laus muaj cov plaub hau tuab, thiab lawv tuaj yeem ntxhua nrog dej, cov menyuam muaj nyias cov plaub hau, vim cov dej mos tsuas tsim nyog.
Thaum lub hnub nyoog no nws zoo dua los ntxuav koj lub taub hau nrog xab npum. Tshwj xeeb yog me nyuam npuab. Tsis txhob ntxuav koj lub taub hau nrog xab npum, nws yuav ua kom tawv nqaij ntawm koj lub taub hau thiab phem heev rau tag nrho cov plaub hau zoo zoo, uas koj tsis pom tseeb tsis xav tau.
Tom qab peb tham txog me ntsis txog cov plaub hau, nws yog lub sij hawm los tham txog qhov teeb meem ntawm kev tu tawv nqaij. Daim tawv nqaij ntawm lub hnub nyoog no yuav tsum tau ceev faj, vim hais tias ib tug tub hluas xav kom saib taus, thiab tsis yog qhov twg. Nws yog ib qho tsim nyog yuav tau xaiv ib tug neeg ntxuav hniav dawb, xws li: tshuaj zawv plaub hau, cov gels da dej, txhuam thiab lwm yam khoom uas yuav hu rau daim tawv nqaij. Yuav ua li cas raws nraim yog, peb yuav tsum tau saib cov kab kos ntawm cov nyiaj, vim hais tias nyob rau hauv peb lub sij hawm lawv tsis zoo heev, uas yog tam sim ntawd sau tseg rau ntawm daim tawv nqaij mob. Xaiv cov nyiaj no nrog ib tus kws kho mob tshwj xeeb dua. Ua ntej koj yuav tau nrog nws tham, thiab tom qab ntawd ces cia li mus rau lub khw mus kav khw. Tshwj xeeb nws yog tsim nyog los tham txog cov ntxhais uas siv ntau yam tshuaj pleev ib ce, tsis muaj hesitation, lawv muaj dab tsi. Thiab nws yuav tsim nyog nws, vim hais tias kev zoo nkauj muaj peev xwm tig tawm sab nraud, thiab ces txhua yam yuav tu siab, thiab cov kab lus "Qhov no yog tu siab" ntawm no yuav haum yog txoj cai, yam tsis muaj kev nyuab siab. Thiab muaj ib qho ntxiv. Ntau tus tub lag luam yuav tsum them sai sai rau tus nqi. Thiab ces, txhua tus ua li ntawd. Yog li, thaum koj yuav ib qho khoom tu tawv nqaij, tsis txhob xaiv tus nqi. Yog hais tias qhov khoom kim kim, nws tsis txhais hais tias nws zoo dua, vim hais tias tsis muaj leej twg paub li cas nws yeej muaj.
Yog tias koj muaj oily tawv, ces koj yuav tsum ntxuav nws kom huv, tab sis tsis txhob siv dej kub, vim nws yuav ua rau qhib qhov qog sebaceous, uas yuav ua rau tag nrho cov xwm txheej ntxiv. Yog li ntawd, cov neeg uas muaj oily tawv, ntxuav cov dej kub tsuas tuaj yeem ib zaug ib lub lim tiam. Tom qab qhov no, lub ntsej muag yuav tsum tau muab dej txias los ntxuav kom tsis txhob muaj teeb meem nrog lub ntsej muag yav tom ntej. Thiab nyob rau lwm hnub koj tsuas yog yuav tsum tau ntxuav ntawm daim tawv nqaij nrog dej txias, uas yuav tone li ntawm daim tawv nqaij thiab nqaim lub pores - nws greasiness yuav txo. Nyob rau yav tsaus ntuj, nws yog pom zoo kom ntxuav tawm ntawm daim tawv nqaij, txawm lub lotion.
Yog tias koj muaj tawv nqaij, ces koj yuav tsum nrhiav thiab coj mus rau hauv koj tus account yav tom ntej ua rau ntawm daim tawv nqaij qhuav. Yog hais tias koj muaj dryness txij thaum yau, ces qhov no yog ib qho teeb meem nrog cov tshuaj hormones, koj yuav tsum tau replenish artificially lub ploj rog roj. Yog hais tias tag nrho cov khoom yog nyob rau hauv lub txwj laus, ces nws yuav tsum tsim nyog los ua kom cov av noo. Tias yog vim li cas nws tseem ceeb heev rau cov tawv nqaij qhuav. Ua ntej ntxuav yooj yim, thaum sawv ntxov, nws raug nquahu kom moisten daim tawv nqaij nrog kua qaub, yogurt, lossis zaub roj. Thiab, tom qab ntxuav txheej txheem, nws tseem yuav tsum tau mus rau grease nrog ib tug roj cream. Nyob rau yav tsaus ntuj, qhuav ntawm daim tawv nqaij yuav raug muab ntxuav nrog ntaub hoob nab.
Muaj xws li lub tswv yim hais tias nws yog teeb meem heev los thov ntau cream rau hmo ntuj, raws li thaum lub sij hawm pw tsaug zog ntawm daim tawv nqaij ua tsis taus pa. Nws 's qhov tseeb, uas' s tsis heev. Yog xav thov kom muaj qab zib nws tsim nyog. Thaum tsaus ntuj, koj yuav tsum tau muab ib txheej dab nyias, thiab tsis zoo ib yam li ib txhia tso ...
Yog li ntawd peb tau soj ntsuam cov ntsiab lus tseem ceeb. Tam sim no koj paub tias koj xav tau saib tom qab ntawm daim tawv nqaij, vim hais tias tu nws yog ib qho tseem ceeb heev. Thiab paub, ua ntej koj pib nrog koj cov tawv nqaij, qhov zoo yuav yog nws cov hluas thiab freshness yav tom ntej, vim cov tawv nqaij hnub nyoog tsis yog vim hais tias muaj hnub nyoog ntawm ib tug neeg, tab sis kuj los ntawm kev saib xyuas tsis zoo rau nws. Peb cia siab tias peb yuav yog, thiab lub tswv yim yuav pab koj.