Yam khoom noj twg zoo rau koj kev noj qab haus huv?

Hlob qhov ntswg, nyob hauv caj dab, ua pob ntseg, thiab tus pas ntsuas kub tau qhia txog qhov kub ntawm 37.7 rau ib lub lim tiam tam sim no. Tus kws kho mob niaj hnub no yuav ua li cas rau hauv qhov xwm txheej no? Ntawm chav kawm, nws yuav muab ib hom tshuaj tua kab mob. Thiab puas muaj lwm txoj hauv kev kho li no? Cov tshuaj tua kab mob muaj ib qho kev tsis zoo: Los ntawm kev xa cov kab mob pathogenic, lawv tsis muab cov kabmob zoo uas pab txhawb peb lub cev.

Yog vim li ntawd feem ntau lub sij hawm teem rau tshuaj tua kab mob yuav siv cov tshuaj ntawm cov tshuaj muaj yees. Tseeb, yog tias nws yog ib yam kab mob loj heev lossis muaj kab mob tsis zoo, cov tshuaj tua kab mob yuav ua rau tag nrho cov kev mob tshwm sim. Tab sis yog hais tias nws yog ib tug mob khaub thuas, me ntsis ntawm daim npav, ib qho me me, nws ua rau kev nkag siab mus rau kev kho mob rau kev kho tej yam ntuj tso. Muaj ntau cov khoom yuav ua rau kev loj hlob ntawm cov kab mob pathogenic uas tsis ua mob rau lub cev qhov chaw tiv thaiv kab mob, tab sis, ntawm qhov tsis sib xws, nrog rau txoj kev txhawb nqa. Yam khoom noj dab tsi zoo rau koj kev noj qab haus huv thiab dab tsi tsim nyog koj noj kom koj lub cev tsis muaj zog?

Qij rau ntawm lub cev yuav tsum siv txoj hauv kev ntawm cov tshuaj tua kab mob. Louis Pasteur, tus naas ej Fabkis microbiologist nto moo, tau tsim muaj qej uas muaj peev xwm ntawm kev muaj teeb meem microbes. Nws muaj cov khoom zoo sib xws rau penicillin. Cov khoom ntawm allicin, uas yog tsim - thaum lub teeb txawb (piv txwv, lub phais pob), nquag sib ntaus cov kab mob gram-positive thiab grams-negative, zoo tiv thaiv staphylococci, streptococci thiab pathogens ntawm daim tawv nqaij mob. Tab sis lub medicinal thaj chaw ntawm zaub yog active tsuas yog nyob rau hauv daim ntawv raw. Allicin muaj nyob rau hauv cov kua txiv hmab txiv ntawm qej yuav siv tau los kho cov qhov txhab thiab khawb. Ib daim ntawv qhia tseem ceeb: ib qho khoom noj qab zib ntawm txiv lws suav, cheese thiab crushed qej nyob rau hauv lub ib feem ntawm 1 daim rau 2 txiv lws suav, hnav khaub ncaws nrog txiv ntseej roj, ib tug six thiab pab kho thiab prophylactic tshuaj rau stimulating kev tiv thaiv. Qej yog contraindicated nyob rau hauv mob kab mob ntawm gastrointestinal ib ntsuj av, daim siab thiab ob lub raum. Thiab kuj yuav tsum tau siv kom meej nyob rau hauv hypotension, vim nws muaj cov khoom ntawm kev txo cov ntshav siab.

Cranberry

Cranberries yog cov kab mob siab tshaj plaws thiab tej yam tshuaj tua kab mob. Cov tshuaj ntawm cov tannins muaj nyob rau hauv cov txiv hmab txiv ntoo tiv thaiv qhov reproduction ntawm pathogenic kab mob thiab ua lawv nkag mus rau hauv lub hlwb ntawm lub cev ntau nyuaj. Vitamins C thiab PP, uas yog nplua nuj nyob rau hauv berries, tsim kho tiv thaiv. Tsis tas li ntawd, cov nroj tsuag tau pronounced antipyretic zog. Cranberry kua txiv tau qaug dej qaug cawv tshwj xeeb, nrog rau qee cov tshuaj tua kab mob, tshwj xeeb tshaj yog, nrog sulfonamides, vim cranberries ua rau kev txhim kho ntawm tes hauj lwm ntawm cov ntsiav tshuaj. Haus berries los yog kua txiv hmab txiv ntoo zoo dua noo, nrog kev kho mob thermal, cov kab mob tua kab mob yuav txo. Ib daim ntawv qhia tseem ceeb: ua kom ib tug cranberry nyob rau hauv qab zib, koj xav tau 500 g ntawm berries, ntau npaum li cas suab thaj thiab protein 1 qe. Cranberry yog tov nrog protein, ces pw tawm nyob rau saum npoo, sprinkled nrog qab zib, thiab collapses. Ib txhia high-calorie, tab sis tseem ceeb cov tshuaj yog npaj txhij. Tsis txhob hnov ​​qab tias cranberries yog ib qho ua xua ua xua, yog li no, ua ntej noj cov tshuaj tom qab no, ua qhov kev kuaj sim.

Zib ntab

Qhov tseem ceeb thaj chaw ntawm zib mu yog legendary. Txawm li cas los xij, raws li tus kab mob antibacterial, tsuas siv cov khoom tsis tsim, uas yog, zib ntab los ntawm ib tug nas uas tsis tau txais kev kho mob. Ntxiv nrog rau kev txhawb zog ntawm koj lub cev muaj txiaj ntsim zoo dua - nws zoo los ntxuav ntawm qhov mob microbes thiab pus, nrog rau kev kho mob thaum ntxov. Ib tug sib tov ntawm zib mu thiab hmoov los ntawm cinnamon stimulates lub qhuav ntawm leukocytes thiab ua ib tug tiv thaiv thaiv nyob rau hauv txoj kev ntawm cov kab mob. Ib daim ntawv qhia tseem ceeb: Yog tias koj xav tias cov microbes tawm tsam koj, muab cov av qej clove nrog ib dessert spoonful of honey thiab noj ua ntej yuav mus pw, haus dej sov tshuaj yej lossis dej. Coj me me me me ntawm koj cov menyuam, nrog rau qhov mob thiab qhov nqaij, nws yuav pab tsis tshaj li iodine.

Hiav txwv-buckthorn

Hiav txwv-buckthorn yog nplua nuj nyob rau hauv cov dej thiab rog-soluble vitamins thiab minerals. Xyoo no kuv tau siv lub cev tiv thaiv kab mob, pab tiv thaiv kab mob ntawm cov kab mob ntawm tus kab mob virus. Noj cov khoom nyoos khoom noj. Tsis ntev tas los, txawm tias txoj kev loj hlob ntawm cov tshuaj, ntau tus kws kho mob tau nce mus rau cov zaub mov ntawm yav dhau los. Vim li cas? Qhov tseeb yog tias cov kab mob thiab cov kab mob muaj qhov sib txawv ntawm kev hloov mus rau cov neeg sawv cev uas xav muab lawv tua. Yog li, txoj kev tiv thaiv kom siv tshuaj tua kab mob los ua ib qho kev tiv thaiv los ntawm txhua yam kab mob ua rau yus xav kom noj tshuaj loj dua thiab hloov mus rau cov tshuaj tshiab, uas, nyeg, ua teeb meem kev noj qab nyob zoo rau nws tus kheej. Tias yog vim li cas cov tshuaj antibiotics tuaj rau lub forefront. Tab sis tsis txhob hnov ​​qab tias txawm tias cov tshuaj tua kab mob uas yog ntuj tsim los ntawm cov xwm txheej nws tus kheej, nws tseem ceeb heev rau lawv nrog ceev faj thiab coj raws li kev saib xyuas ntawm ib tus kws kho mob, vim txhua yam kabmob yog tib neeg thiab tej zaum yuav muaj kabmob zais lossis qog ua rau muaj kev tsis haum tshuaj.

Qhiav

Lub hauv paus no muaj peev xwm ua kom cov kab mob ua kom puas tsuaj, ua kom sov tawm hauv qhov chaw, ua haujlwm ntawm koj cov kev tiv thaiv, ntxuav lub cev ntawm co toxins vim nws cov diuretic thiab diaphoretic properties, stimulating ntshav ncig thiab kev txhim kho qab los noj mov. Ginger muaj cov roj yam tseem ceeb, cov vitamins C, A, phosphorus, calcium thiab potassium, hlau, magnesium, zinc, amino acids, thiab qhov no tsis yog tag nrho cov npe. Yog tias koj ntuav cov zaub mov tshiab tom qab noj mov, nws yuav ua rau koj ua tsis taus pa ntev ntev thiab pab txo kom txhob kis qhov ncauj. Ib daim ntawv qhia tseem ceeb: qhiav tshuaj yej yog ib tug zoo sib ntaus tawm tsam kab mob. On ib khob ntawm boiling dej, ntxiv 1-3 wedges ntawm qhuav paus, muab zib mu thiab txiv qaub. Kev siv ntawm cov qhiav raug rau hauv kev kub siab, ntshav, ntawm daim tawv nqaij.

Echinacea

Echinacea txhawb txoj kev tiv thaiv kab mob thiab ua rau cov ntshav zoo huv si. Nws yog pov thawj tias cog polysaccharides hauv Echinacea muaj cov tshuaj tua kab mob thiab tshuaj tiv thaiv kab mob, ua rau mob staphylococci, herpes virus, influenza, E. coli. Ib daim ntawv qhia tseem ceeb: cov khoom qab zib uas muaj Echinacea extract yog irreplaceable yog tias koj raug txom nyem mob khaub thuas thaum mus txuas ntxiv mus ua haujlwm. Viruses thiab microbes yuav tsis sawv, thiab awkwardness, raws li nyob rau hauv cov ntaub ntawv nrog qej, tsis tshwm sim. Qhov loj tshaj plaws yog tsis pub dhau ntau npaum li cas siv rau cov kev npaj, lub peculiarity ntawm cov nroj tsuag yog xws li tias zoo kho yog minimized nyob rau hauv cov ntaub ntawv ntawm ntau siv.

Aloe Vera

Qhov zoo tshaj plaws nyob rau hauv peb cov nroj tsuag muaj peev xwm tua cov kab mob hauv ob sab hauv thiab sab nraum peb lub cev. Paam dlev vera muaj cov tshuaj kws ua rua qhov macrophages, kws tua cov kab mob pathogenic thiab viruses. Aloe kua txiv yog ib qho kev kho mob zoo heev rau kev kho mob hnyuv thiab pob txuv. Lwm cov kua txiv hmab txiv ntoo ntawm no tsuas yog siv los kho cov neuralgia, radiculitis, sciatica, mob taub hau, hlawv, abscesses, trophic ulcers, eczema, periodontitis thiab stomatitis. Ib daim ntawv qhia tseem ceeb: nyob hauv lub tsev muag tshuaj koj tuaj yeem nrhiav tau yeeb tshuaj xws li ib qho phom aloe nrog hlau, nws yuav zoo tshaj plaws rau lub cev hauv kev sib ntaus sib tua tiv thaiv mob hnyav. Aloe yog nyob rau hauv uterine los ntshav, mob cancer, cev xeeb tub, daim siab mob, gallbladder, raum.

Nws ua hauj lwm li cas?

Cov tshuaj tua kab mob thiab antiseptics tsim ib qho chaw uas cuam tshuam microbes tsis muaj teeb meem uas cuam tshuam cov kab mob uas nyob hauv cov hnyuv. Cov tshuaj tua kab mob yeej zoo ib yam li: qee tus ntawm lawv yuav tsim cov leukocytes, uas yog lub luag hauj lwm tiv thaiv lub cev los ntawm cov kab mob, lwm tus neeg ua tshuaj tua kab mob, tua cov kab mob los yog cov kab mob "phem", thaum lwm tus tshem cov co toxins hauv daim tawv nqaij, ua rau cov neeg muaj zog tawm hws, plaub lub hom phiaj txhim kho lub cev .