Ntau tus neeg paub txog cov ntsiab lus dub ntawm daim tawv nqaij ntawm lub ntsej muag. Lub npe lub npe ntawm kab no yog comedones. Lawv yog cov precursors ntawm pob txuv thiab pob txuv, yog li thawj qhov haujlwm tseem ceeb yog kom tshem lub ntsej muag ntawm cov pob zeb dub. Feem ntau, comedones tshwm hauv T-thaj tsam (puab tsaig, lub qhov ntswg, hauv pliaj), qhov muaj ntau qhov qog sebaceous. Muaj ntau ntau yam vim li cas lawv tshwm sim, tab sis feem ntau yog tias tus poj niam tsis ua kom zoo ntawm daim tawv nqaij. Tshem tawm cov comedones rau ntawm koj lub ntsej muag, koj yuav tsum ua tib zoo ntxuav koj cov tawv nqaij ib hnub ob zaug. Ua ntej koj yuav mus pw koj yuav tsum ntxuav koj lub ntsej muag thiab tshem tawm cov tshuaj pleev xim kom zoo nkauj.
Tu lub ntsej muag los ntawm cov xim dub
Ntxiv nrog rau kev ntxuav, koj yuav tsum tau siv sijhawm 2 zaug ib lim piam ntxiv, xws li ntsej muag thiab ntxuav cov qhov ncauj qhov ntswg. Cosmetologists hais tias dub dots yuav raug tshem tawm hauv qhov chaw zoo nkauj. Nws zoo thaum koj tuaj yeem ntseeg koj tus kheej rau cov tub txawg, tab sis yog tias koj tsis muaj lub sijhawm no, koj tuaj yeem ntxuav cov comedones hauv tsev.
Yuav ua li cas tshem tawm hauv cov ntsiab lus dub nyob hauv cheeb tsam T?
Nws yuav tsum raug ntxuav nrog txoj kev ntxuav tes thiab ua kom pom lub teeb ci. Yog tias daim tawv nqaij ua rau mob, ces tsis tuaj yeem siv tshuaj txhuam. Tom qab cleansing, lub ntsej muag yog steamed. Ua li no, muab ib da dej ua ke nrog tshuaj ntsuab. Rau tawv nqaij thiab qhuav ntawm daim tawv nqaij yarrow thiab wormwood yog haum, rau oily tawv, horsetail thiab chamomile yog haum. Tom qab lub zog da dej, koj tuaj yeem pib tu koj lub ntsej muag los ntawm cov xim dub. Cov tes yuav tsum tau ntxuav kom huv si nrog xab npum thiab ntxuav nrog dej cawv los sis ib lub hnab tawv nqaij kom muab qhwv cov ntiv tes, ua ntej moistened hauv 1% kua salicylic acid. Tam sim no mechanically tshem tawm cov komendons los ntawm kev nias ntawm ob sab thiab nrog lub qhov taw ntawm lub ob txhais tes kom tshem tawm qhov siab. Thaum txoj kev ua tiav lawm, qhov pores yuav tsum tau nrog cov pleev qhov tshwj xeeb los yog cov tshuaj tonic. Tom qab ntawd ua kom zawm npog thiab thaum kawg moisten daim tawv nqaij nrog ib lub qab zib.
Lub ntsej muag thaum ntxuav yuav tsum muab so nrog 3% hydrogen peroxide, nws disinfects daim tawv nqaij, tshem tawm thiab loosens cov nplai. Cawv tinctures thiab cawv tsis pom zoo, lawv ua rau nws nyuaj rau tu, qhuav ntawm daim tawv nqaij thiab nqaim lub pores. Yog hais tias muaj ntau ntau cov dub me ntsis, ces lawv raug muab tshem tawm sai sai, tab sis nyob rau hauv ib feem. Nws yog qhov zoo dua rau ntxuav dua tom qab 2 hnub.
Rau cov neeg uas tsis xav kom dub tawm ntawm cov xim dub, muaj cov qhov ncauj qhov ntswg, cov nyhuv siv cov qhov ncauj qhov ntswg yog tsis pom zoo. Ib qho tshwj xeeb plaster yuav tshem tawm cov dub me ntsis. Nws yog glued ntawm lub puab tsaig thiab tis ntawm lub qhov ntswg. Cov txheej txheem yuav zoo tshaj yog tias koj paste ib thaj rau ntawm lub ntsej muag steamed. Txhim kho cov nyhuv, koj yuav tsum nco ntsoov ntxuav koj lub ntsej muag 2 zaug hauv ib hnub thaum yav sawv ntxov thiab yav tsaus ntuj, siv cov qhov ncauj qhov ntswg thiab cov nplauv. Nyob ntawm seb koj cov tawv nqaij, koj tuaj yeem tau ntxiv rau tonic ob peb tee cov roj yam tseem ceeb thiab ob peb tee ntawm salicylic cawv. Bergamot fights tshaj cov rog, Suav magnolia shrinks pores, mint pab txoj kev nyuaj, tsob ntoo ntoo yog ib qho zoo heev antiseptic. Nws tsis pom zoo kom siv roj txhua hnub, nws yog ib qho tseem ceeb uas tawv nqaij so rau 3 hnub.
Los ntawm cov ntsiab lus dub, koj tuaj yeem tshem tau ntawm lub ntsej muag, siv tswv yim thiab ntxuav koj lub ntsej muag ntawm cov pob dub, los yog hu rau ib qhov chaw zoo nkauj, lawv yuav pab daws cov teeb meem no.