Nyob rau hauv ib ncig ntawm lub Soviet Union, qhov no nroj tsuag mas los ntawm tus well-known kws tshawb fawb thiab academician Vavilov. Qhov no tshwm sim nyob rau hauv 30-40-xyoo ntawm lub xyoo pua xeem. Nws yog nws leej twg pom cov dej qab zib nrog no tshuaj ntsuab pab txhawb lub zog ntawm tib neeg lub neej thiab txhim kho kev noj qab haus huv. Tsis ntev tom qab ntawd tus me nyuam nyom pib loj hlob nyob rau hauv tshwj xeeb uas tau tso cai rau qhov chaw no thiab xa mus rau lub rooj sib tham ntawm Politburo.
Kev siv lub ntiaj teb
Rau ntau xyoo tsuas yog ib lub voj voos ntawm cov neeg paub txog stevia thiab nws cov khoom siv zoo, uas tau kho cov kab mob ntau yam nrog kev pab ntawm tshuaj ntsuab thiab tej yam ntuj tso. Txawm li cas los xij, hnub no, stevia tau nrhiav qhov chaw muaj kev lom zem heev thiab siv los ntawm ntau tus tib neeg li ib cov zaub qab zib thiab ua ib yam tshuaj. Tshaj tawm ntawm stevia nplooj yog hu ua stevioside thiab nws yog 300 tawm zaus ntau tshaj qhov qab zib rau qhov tsos mob Stevioside muaj nyob rau ntau lub npe hnub no rau kev poob phaus. Thiab yog hais tias koj hloov cov piam thaj niaj hnub nrog tshuaj ntsuab thiab tej khoom ntuj - cov zib ntab thiab stevioside, ces koj yuav paub sai npaum li cas zoo thiab tuaj yeem txuag tau koj lub cev los ntawm qhov teeb meem ntawm qab zib.
Ntawm txhua lub teb chaws ntawm lub ntiaj teb, stevia yog tam sim no nquag siv nyob rau Nyiajpoom Teb, vim hais tias nws yog cov neeg nyob hauv lub teb chaws no uas cautiously kho tau qab zib li yog qhov chaw ntawm txhua yam mob thiab kab mob - mob ntshav qab zib, rog, kev nyuaj. Txhua xyoo nyob rau Nyiajpoom Teb, 1,700 tons ntawm no mead yog harvested thiab sau. Stevia siv, ntxiv tsis yog rau cov zaub mov thiab dej haus, tab sis kuj ua rau qaug zog biologically active siv thoob ntiaj teb. Nyob rau hauv Russia thiab Ukraine, stevia tau cog los txij li xyoo 1986 thiab muaj ib qho kev paub txog nws txoj kev siv thiab vim li cas thiaj paub tseeb tias muaj ntau yam khoom siv ntawm cov nyom nyom. Tus nqi ntau heev ntawm cov ntsiab lus, uas muab daim ntawv thov stevia, ua rau cov khoom no tshwj xeeb tshaj yog cov neeg nyob hauv peb lub teb chaws.
Cov khoom noj tshuaj
Cov khoom hauv qab no tuaj yeem raug ntaus nqi rau cov khoom tseem ceeb uas cov tshuaj ntsuab muaj hauv qab lub npe ntawm stevia. Ua ntej, nws yog ib tus neeg sawv cev ntawm tus kab mob antifungal. Tsis tas li ntawd, stevia tau paub raws li ib qho tshuaj antimicrobial - nws yog pom zoo tsis tsuas yog rau prophylaxis, tab sis kuj rau kev kho mob ntawm kis kab mob, mob khaub thuas hnyav. Zoo-paub thaj chaw ntawm zib mu nyom raws li ib tug txhais tau tias kom ntxiv dag zog rau kev tiv thaiv, nce tsis kam mus rau fungi, microbes thiab lwm tus neeg ua hauj lwm causative ntawm tus kab mob. Noj Stevia txo cov roj cholesterol hauv cov ntshav, txo cov txheej txheem kev laus, txhawb lub cev nrog cov vitamins, kab kawm, amino acids thiab lwm yam tshuaj.
Tsis tas li ntawd, stevia yog nquag siv los txhim kho qhov mob ntawm daim tawv nqaij ua ib feem ntawm cream, lotions. Tom qab siv cov tshuaj pleev xim rau tawv nqaij, koj cov tawv nqaij yuav ywj tshaj, wrinkles yog smoothed, thiab liab liab ploj. Cov kws kho mob kuj nyob rau hauv lub xyoo dhau los tau txheeb xyuas cov txiaj ntsim ntawm cov stevia ntawm qhov digestive system, raws li tau zoo raws li cov plab hnyuv siab raum ntawm excretion. Stevia zoo txhawb nqa cov khoom pov tseg, cov ntsev thiab lwm cov khoom siv los ntawm lub cev. Rau cov neeg uas muaj kev mob ntshav qab zib, stevia yuav ua ib qho kev nrhiav pom thiab kev cawmdim. Kuj pom kuj yog qhov tseem ceeb ntawm cov tshuaj ntawm no qab zib thaum poob phaus.
Stevia rau poob phaus
Niaj hnub no, stevia yog nrov tshaj plaws ntawm cov neeg uas npau suav ntawm poob qhov ceeb thawj thiab tau txais ib daim ntawv ntau dua. Efficiency ntawm zib ntab nyob rau hauv cheeb tsam no hais ntau. Xwb, stevia yog tshuaj ntsuab qab zib uas cov neeg uas siv nws ua cov khoom qab zib hais tias lwm cov khoom qab zib xwb tsis xav noj, thiab yog li ntawd, qhov tseeb, tus lej ntawm koj cov khoom noj yog txo. Nws yuav tsum nco ntsoov tias stevia, zoo li lwm yam khoom, yuav tsum raug siv rau hauv lub cev.
Qhov tseeb yog tias stevia cuam tshuam tagnrho cov txheejtxwm uas muaj nyob rau hauv koj lub cev-nws ua rau lub cev zom zaws, cov metabolism, ua rau kom muaj kev sib daj sib deev, txo cov roj ntshav hauv cov ntshav, tshem cov qhev thiab kom pab txo qhov hnyav. Ntau tus uas tau siv lub sijhawm stevia ntev ntev, hais tias nws txo txoj kev ntshaw, yog li koj noj cov khoom me me thiab muaj kev nyab xeeb los ntawm overeating. Tseem ceeb heev yog tag nrho cov khoom ntawm zib ntab, cuam tshuam lub peev xwm kom poob ob peb ntxiv phaus. Koj tuaj yeem noj nws nyob rau hauv ib daim ntawv - nws tuaj yeem tsuas yog cov nplooj ntsuab torn raws li ib qho ntxiv rau zaub xam lav, los yog tej zaum kev noj haus ntxiv nrog ib qho kev extract ntawm stevia nplooj-stevioside.
Calorie stevia, txawm tias nws qhov tsos mob, nyob ntawm theem xoom, thiab yog li koj siv tau nws yam tsis ntshai ua haujlwm tau koj tus kheej calories. Txawm li cas los xij, nco ntsoov tias txhua hnub ntawm stevia yuav tsum tsis pub tshaj ob gram ntawm ib kilogram ntawm qhov hnyav. Cov tshuaj ntsuab yuav muab ntxiv rau tshuaj yej, ntsuab zaub xam lav, zoo li hauv khob noom cookie, ua kev ua hauv tsev luv luv. Tam sim no stevia yog muag nyob rau hauv daim ntawv ntawm extract, qhuav hmoov, thiab tseem nyob rau hauv daim ntawv tshiab. Koj tuaj yeem tuaj yeem pib stevia ntawm koj tus kheej rau ntawm windowsill los yog hauv lub sam thiaj - yog li nws yeej yuav muaj rau koj. Tsuas yog xav yuav cov noob thiab cog cov nroj tsuag raws li tag nrho cov kev cai. Sim poob phaus nrog stevia? Ua ntau dua thiab ua kom qoj, vim hais tias ua kom tau cov nyhuv no yuav tsum tau txav ze rau txhua yam.
Puas muaj lwm yam contraindications rau stevia?
Pib nrog, nws yuav tsum tau hais tias stevia, zoo li lwm yam khoom, yuav tsum raug siv los ua khoom noj khoom haus "ntse ntsuav", uas yog, nyob rau hauv kev txhaj tshuaj loj. Thaum siv cov leb loj, cov nyom tuaj yeem ua rau lub plawv tsis ua haujlwm, qhov ntawd yog, lub palpitation yuav ua kom sai, ces yuav qeeb dua. Nyob rau hauv so - nws yog heev tshuaj ntsuab tshuaj ntsuab thiab nrog rau daim ntawv thov nws nws tsuas yog pab tau. Yog tias koj siv cov stevia hauv cov khoom xyaw ntawm biologically active additives, ces cov chaw tsim hluav taws xob yuav qhia tau qee qhov lwm yam kev tsis haum, los yog cov kev txwv. Nws yuav raug txwv tsis pub siv Stevia los ntawm cov poj niam cev xeeb tub thiab cov poj niam uas tsis tau muaj hnub nyoog 12, cov tib neeg uas muaj kev tsis txaus siab rau cov khoom xyaw ntawm cov tshuaj, nrog rau cov neeg uas muaj kev xiam hlwb thiab diathesis.
Yog li, thiaj li ua kom koj lub cev thiab noj qab nyob zoo ntawm koj lub cev, koj tuaj yeem qhia tswv yim kom siv cov stevia ua ib qho ntxiv rau kev noj haus. Nws yuav pab tsis tau kom rov pib dua qhov ua haujlwm ntawm tag nrho cov kev coj ua, lossis tseem yuav ua kom koj txoj kev loj hlob zoo dua. Stevia tuaj yeem siv los ua ib qho kev puv ntoob thiab tas rau cov piam thaj, kev txhim kho nws txoj kev mob thiab pabcuam rau kev txhim kho ntawm tus txheej txheem metabolic thiab poob phaus.