Traditional tshuaj, kev tu plaub hau

Lub ci thiab kev zoo nkauj ntawm cov plaub hau yog muab rau peb ntawm qhov xwm ntawm yug. Tab sis qhov tsis saib xyuas kev kho mob, kev ntxhov siab thiab kev phem phem coj ntawm cov xauv yuam kev. Tig rau cov zaub mov rau tshuaj ntsuab thiab tshuaj ntsuab yuav pab kom koj cov plaub hau noj qab nyob zoo thiab cov kabmob. Traditional tshuaj, kev tu plaub hau yog lub ntsiab lus ntawm peb tsab xov xwm.

Broth los ntawm burdock

Npaj:

2 tbsp. spoons ntawm crushed burdock keeb kwm, 200 ml ntawm txhua yam roj roj (nyiam txiv ntseej roj). Sau lub hauv paus ntawm burdock nrog roj thiab insist nyob rau hauv ib qhov chaw sov so rau ib hnub, ces noj on tsawg cua sov rau 15 feeb, stirring tas li. Thaum lub broth cools down, lim nws. Cov khoom uas tau muab yuav tsum tau muab pov rau hauv daim tawv nqaij 1 -2 teev ua ntej ntxuav. Dab tsi yog qhov tseem ceeb rau lub pob ntseg? Burdock pab txoj hau kev loj hlob, tiv thaiv lawv poob, kho cov kab mob ntawm daim tawv nqaij. Qhov no yog ib lub khw muag khoom muaj tseeb tiag! Nws muaj protein, vitamins A, B, C, D, E, P, tanning hnub, BF tshuaj thiab cov acids uas muaj nqis.

Oily wrapping

Npaj:

Txiv roj roj thiab dej hiav txwv buckthorn roj hauv ib qho 1: 9 feem pua. Qhov sib tov yog rubbed rau hauv keeb kwm ntawm cov plaub hau, muab tso rau hauv lub hau, thiab tom qab ib teev lub npog ncauj yog ntxuav tawm nrog tsuaj zawv plaub hau. Cov ntaub ntawv yuav tsum ua kom tiav tsawg kawg yog 2 zaug ib lub lim tiam. Thaum kawg -10 cov txheej txheem. Dab tsi yog qhov tseem ceeb rau cov txiv ntseej roj thiab hiav txwv-buckthorn? Txiv roj roj yog ib qho ntawm cov antioxidants, cov vitamins A, E, D, K thiab kab hais uas sib ntaus dawb radicals, tiv thaiv kev laus txoj kev. Hiav txwv buckthorn yog tus yeej ntawm cov nroj tsuag nyob rau hauv cov ntsiab lus ntawm vitamin E.

Lotion los ntawm cabbage kua txiv

Npaj:

Cov khoom xyaw - 1 lub taub hau me me cabbage. Tsoo dawb cabbage thiab nyem kua txiv los ntawm nws nrog kev pab los ntawm ib tug juicer. Ib nrab ntawm ib teev ua ntej ntxuav, rub nws mus rau hauv keeb kwm ntawm cov plaub hau thiab hau. Siv cov kua txiv hmab txiv ntoo xwb. Dab tsi yog tseem ceeb rau cabbage? Seeding plaub hau yuav rov qab nrog kev pab los ntawm ib tug tseem pantry ntawm cov vitamins hauv cabbage. Yog li, vitamin C hauv nws tsis tsawg tshaj li hauv citrus. Tom qab tso npe thov, xws li ib tug pleev qhov, koj curls yuav tau muaj zog thiab tau lub ci ntsa iab.

Protein daim npog ntsej muag nrog chamomile

Npaj:

2 tbsp. spoons ntawm qhuav chamomile paj, 1 qe dawb. Ncuav chamomile 50 ml ntawm boiling dej, insist 3-4 teev, lim. Whisk lub protein, mix nrog Txoj kev lis ntshav. Qhov sib tov sib xyaw yog rubbed nyob rau hauv cov plaub hau thiab taub hau. Thaum qhuav, ntxuav taub hau nrog tsuaj zawv plaub hau. Qhov zoo li cas yog chamomile? Kev siv lub npog ncauj li niaj zaus yuav pab tsis tau kom daws tau qhov teeb meem ntawm cov rog ntau ntawm lub hau, tab sis kuj muab ib qho ntxoov ntxoo rau lub teeb ci mus rau lub teeb curls.

Hmoov ntawm parsley noob

Npaj:

Ib tug puv tes ntawm parsley noob. Noob yog cov hauv av ua hmoov zoo. Hmoov lawv nrog cov plaub hau keeb kwm txhua txhua hmo. Ntxuav koj lub taub hau thaum sawv ntxov. Yog vim li cas yog parsley tseem ceeb? Nws yuav pab txhawb txoj kev loj hlob ntawm cov plaub hau thiab tshem tawm cov dej khov. Tom qab tag nrho, cov nroj tsuag yog nplua nuj nyob rau hauv cov vitamins A, B, C thiab lwm tus, thiab raws li pob zeb hauv av salts ntawm hlau, poov hlau thiab phosphorus. Tsis txhob hnov ​​qab ntxiv nrog zaub ntsuab hauv koj cov khoom noj.

Herbal Decoction

Npaj:

30 g ntawm burdock paus, 20 g ntawm cones ntawm hops, 10 g ntawm calendula paj.

Nqus cov noodle paus ntawm grater, sib tov cov gruel nrog lub cones ntawm plhaw thiab lub paj ntawm marigold, ncuav 1 liter ntawm boiling dej. Boil rau 30 feeb. Txias thiab lim. Yaug cov plaub hau nrog decoction tom qab txhua tus ntxhua. Dab tsi yog cov txiaj ntsig ntawm marigold thiab cones ntawm hops? Calendula txhawb cov plaub hau, accelerates lawv txoj kev loj hlob, sib ntaus sib tua. Decoction ntawm plhaw cones raug nquahu kom siv txawm nrog pib alopecia.

Vitamin roj

Npaj:

Cov roj ntawm cov noob flax, cov roj ntsha, 20 cov tshuaj Vitamin Aevit. Muab tag nrho cov tshuaj "Aevita" hauv ib lub tais thiab sib tov nrog cov khoom sib xyaw es thiaj li tau sib npaug. Ua kom zoo thiab zaws rau saum tawv taub hau. Hauv ib teev, ntxuav koj cov plaub hau kom zoo. Ua lub npog ntsej muag 2-3 zaug ib lub lim tiam. Dab tsi yog qhov tseem ceeb rau cov roj nplaum thiab cov txiv roj roj? Flax noob yog ib qho zoo heev ntawm cov vitamin F, uas yog tsis ua ke hauv lub cev. Lub tsom iav yog suav tias yog tsis muaj tus kab mob 1.

Cawv ntsej muag nrog lub qe

Npaj:

1 qe yolk, 1 teaspoon ntawm cawv, 1 teaspoon ntawm dej. Muab cov qe, dej cawv thiab dej tov, ua kom txog thaum homogeneous. Tom qab ntxuav thiab soaking cov plaub hau nrog ib phuam, rub lub resulting tov rau hauv lub hau thiab tawm mus rau 10-20 feeb. Ces ringlets yuav tsum tau rinsed kom huv nrog dej sov. Yuav ua li cas yog cov qe? Nws muaj cov roj-soluble thiab feem ntau cov dej-soluble vitamins, phosphorus, calcium, magnesium, iron, potassium, lipids, proteins, minerals. Dej cawv yuav muaj kev ziab tshauv rau ntawm cov plaub hau oily.

Birch tincture

Npaj:

1 tbsp. diav ntawm birch nplooj, 100 g ntawm vodka. Shredded birch nplooj ncuav vodka. Txhum nyob rau hauv lub thawv kaw nruj nreem rau 5-7 hnub. Lim. Cov paj nruag no yuav tsum muab pov npau rau hauv cov hauv paus ntawm cov plaub hau txhua 2 lub lis piam. Yuav ua li cas yog birch tseem ceeb? Nws pom hais tias on nplooj ntawm ib tug birch sai, tshaj rau lwm yam nroj tsuag, pathogenic microorganisms perish. Tom qab tag nrho, leaflets muaj cov anthocyanins, saponin, cov roj yam tseem ceeb, phytoncides, carotene, vitamin C.