- Dos - 4 pieces
- Tilapia fillets - 7 pieces
- Ntsev, kua txob - - Mus saj
- Cream 20% - 150 Grams
- Mov ci - 100 grams
- Qe - 3 pieces
- Cheese grated - 2 Art. diav
- Cov roj zaub - 20 Cov Peeb Zeej
- Txiv qaub kua txiv - 2 yam khoom. diav
Peb ib nyuag nplua lub tais nrog zaub roj, ntim rau nws ib txheej ntawm dos txiav mus rau hauv nyias ib ncig. Lub fillet ntawm tilapia yog densely pw rau ntawm dos. Solim, kua txob thiab ncuav qab zib. Cov qhob cij yog crushed rau hauv ib lub crumb nrog kev pab ntawm tus processor. Maj mam tuav 3 lub qe (tuaj yeem ua haujlwm, tabsis cov khob cij dua yuav tsum muab rho tawm). Muab cov khob cij txuam nrog cov qe ntaus nrig. Ntxiv grated cheese mus rau tov, sib tov nws thiab faib nws nyob rau hauv ib tug nyias txheej tshaj peb ntses fillets. Tshuaj tsuag sab saum toj nrog zaub roj thiab txiv qaub kua txiv, ces muab lub tais ci hauv qhov cub, twb rhaub kom txog 200 degrees. Peb ci rau 25-30 feeb. Bon appetit!
Cov Haujlwm: 7-8