Thaum sawv ntxov tshiab: ua ib ce ntxuav tes rau koj lub ntsej muag

Lub tsev no umyvalka invigorates nyob rau hauv lub mornings zoo dua ib khob ntawm kas fes. (Tsis txhob siv nws thaum yav tsaus ntuj). Dawb av nplaum yuav pab kom muaj av thiab ntxuav lub ntsej muag, thiab oatmeal zoo ntxuav thiab maj mam muab txhuam cov tawv nqaij. Mint thiab txiv qaub balm yog "txias" refreshing tshuaj ntsuab. Sage, muaj cov kab mob bactericidal, yuav pab tau disinfect ntawm daim tawv nqaij.

Thaum sawv ntxov ntxuav koj txhais tes - cov khoom xyaw uas tsim nyog:

• 3 diav yaug flakes;
• 2 dia av dawb;
• 3 tablespoons mint nplooj;
• 3 tablespoons tshuaj ntsuab tshuaj;
• 3 tablespoons SAGE nplooj.

Face wash with hands - kauj ruam los ntawm cov lus qhia qhia

1. Tag nrho cov tshuaj ntsuab yog tov nyob rau hauv ib qho tob zaub, thiab ces crushed nyob rau hauv ib tug kasfes grinder mus rau ib tug hmoov.
2. Tom qab ntawd grind rau hauv ib lub kasfes grinder mus rau ib tug hmoov.
3. Peb noj cov yoov oog. Yog xav tau 3 tablespoons oatmeal, pov ib me ntsis ntau tshaj peb spoons ntawm oatmeal mus rau hauv kas fes grinder.
4. Hmoov ntawm tshuaj ntsuab thiab oat hmoov yog tov nyob rau hauv ib lub thawv. Peb ntxiv cov av nplaum dawb. Koj tuaj yeem noj lwm yam, piv txwv li, liab dawb.
5. Tag nrho cov khoom xyaw yog kom huv si. Umyvalka yog npaj txhij! Rau cia, muab tso rau hauv ib lub thawv thiab npog nws, thiaj li hais tias noo noo tsis tau muaj.

Yuav siv li cas hauv tsev

Xws li siv tau txhua hnub. Nws yog tsim rau tag nrho cov neeg hauv tsev neeg, txawm tias me nyuam yaus.

Ncuav me ntsis hmoov ntawm lub xib teg thiab ntxiv ob peb tee dej. Koj yuav tsum tau sib tov resembling ib gruel. Nrog ceev faj kom txav nws ntawm daim tawv nqaij thiab cia rau ob peb feeb. Koj yuav tsum xav tias qhov chaw txias me ntsis, qhov no ua rau nws tus kheej zoo li mint. Yaug qhov khoom nrog dej txias, qhov no yuav ua rau koj cov tawv nqaij freshness ntau heev.