Kev ua kom zoo nkauj, kom tshem tawm cov pob zeb tawm ntawm peb tawm mus "rau tom qab", vim tias cov haujlwm no txuas nrog cov teeb meem qub. Thiab los txo cov tsos ntawm wrinkles los yog qeeb lawv cov tsos, peb yuav ua raws li cov cai hauv qab no:
Noj cov zaub mov zoo
Yog tias peb siv cov khoom "tsis zoo", nws yuav ua rau kom zoo li cov pob txha, thiab, tom qab noj zaub mov zoo thiab noj haus, nws yuav pab tau ncua sij hawm zoo li cov pob txha. Hauv koj cov zaub mov koj yuav tsum muaj cov khoom noj protein thiab cov vitamins sib txawv, txhua yam no yuav ua rau kev mob ntawm daim tawv nqaij. Ib hnub twg yuav tsum haus dej kom txaus haus, tsawg kawg yog 7 lossis 8 tsom iav. Dej, yog li ntawd, moisturizes peb cov tawv nqaij, saturates lub cev nrog rau txoj cai noo noo, thiab no moisturized ntawm daim tawv nqaij yog tsawg prone rau wrinkles, vim noo noo retains lub elasticity ntawm daim tawv nqaij. Yog hais tias koj cov tawv nqaij yog nquag txhaws, ces nws yog ntau ntxov wrinkles tshwm dua li cov neeg uas muaj oily tawv.
Nws yog tsim nyog los tso kev haus luam yeeb
Kev haus luam yeeb yog ib txoj kev tiv thaiv rau lub cev. Nicotine txo cov pa ntawm cov pa, uas yog li tsim nyog rau peb lub cev kom ua rau tag nrho. Tom qab ntawd nws yuav cuam tshuam rau ntawm daim tawv nqaij. Nws yuav plam nws elasticity, thiab yog li ntawm lub ntsej muag wrinkles yog tsim. Qhov yoojyim yog los txiav kev haus luam yeeb.
Nws yog tsim nyog los txo cov nyhuv ntawm daim tawv nqaij ntawm hnub ci qaum ntuj
Txhob ua phem rau hnub ci. Lub hnub ua rau ntawm daim tawv nqaij, tshaj nws, tsim, yog li, cov av rau cov tsos ntawm wrinkles. Nws yog qhov tsim nyog nyob rau hauv cov ntaub ntawv no, yog tias koj txiav txim siab mus rau sunbathe, thov kev tiv thaiv cream rau ntawm koj lub ntsej muag, txwv tsis pub yuav muaj qhov yuav tshwm tsis zoo. Txhawm rau tiv thaiv thaj chaw muag muag, thaum nyob hauv lub hnub, hnav looj tsom iav thiab kaus mom. Thiab tom qab tshav kub, ntxuav koj lub ntsej muag thiab siv ib lub qab nourishing cream rau nws.
Saib koj lub cev
Lub xeev ntawm daim tawv nqaij yog muaj txiaj ntsig cuam tshuam los ntawm kev siv qoj ib ce. Cov neeg uas mob siab koom tes hauv kev ua kis las, lawv cov tawv nqaij zoo nkaus li noj qab nyob zoo thiab muaj zog. Nyob rau hauv ib hnub nws yuav ua kom txaus rau lub cev kom ntev li peb caug feeb, thiab koj yuav cawm koj cov tawv nqaij kom ntev. Thiab yoga thiab kev xav yuav pab tiv thaiv kev nyuaj siab thiab kev nyuaj siab, uas cuam tshuam rau cov tawv nqaij.
Muaj ntau ntau cov zaub mov hauv tsev uas yuav pab tau tshem ntawm cov pob zeb sib sib zog nqus ntawm lub ntsej muag. Cov kev kho no tau muab pov thawj rau lawv tus kheej hauv kev kho mob ntawm daim tawv nqaij thiab yeej ib txwm nyob ntawm tes. Tsis muaj teeb meem ntau npaum li cas lawv tuaj yeem siav hauv tsev.
Heev pab tau rau ntawm daim tawv nqaij yog vitamin E , nws yuav yuav tom khw muag tshuaj. Nws feem ntau yog muag hauv tshuaj ntsiav los yog hauv ampoules nyob rau hauv oily mob. Nws yuav tsum raug siv rau qhov chaw ntawm lub ntsej muag, ua ntej yuav mus pw. Nws tuaj yeem muab cov tawv nqaij dawb nrog cov dawb radicals thiab tiv thaiv wrinkles.
Los ntawm ancient Egyptian lub sij hawm nws yog lub npe hu rau nws rejuvenating zog "Aloe Vera". Nws yog peev xwm tshem tawm ntau cov tawv nqaij mob thiab tawm hauv qhov tob tob wrinkles.
Txiv roj roj yog ib txoj kev kho mob thoob ntiaj teb thiab hnav tawv nqaij, ob leeg sab nraud thiab sab hauv. Nws yog ib feem ntawm qee cov khoom uas tau ntse nrog kev kho mob ntawm wrinkles. Txiv roj roj muaj ntau hom kev pab cuam uas ua rau daim tawv nqaij du thiab txawm tias.
From pej xeem tshuaj tiv thaiv kev laus - nws yog zoo los so lub ntsej muag nrog ib tug saline daws. Nyob rau hauv ib lub khob ntawm boiled dej, ntxiv ib teaspoon ntsev, do. Cia wb moisten lub paj rwb thiab rub lub caj dab thiab lub ntsej muag nrog patting, lub teeb taw. Tom qab ntxuav thaum sawv ntxov, peb thov sov compresses rau lub ntsej muag. Nqa ib daim ntawv me me, muab tso rau hauv dej kub, ces nyem nws thiab thov nws rau koj lub ntsej muag, thaum koj tuav koj lub caj dab rau 2 lossis 3 feeb. Tom qab ntawd yaug nrog dej txias.
Feem ntau nyob rau hauv kev sib ntaus tawm tsam kev laus, koj muaj peev xwm ua kom ib tug zib mu-ugly roj daim npog qhov ncauj . Ua li no, siv cov qe thiab nqa nws nrog ib lub qab zib ntawm camphor lossis castor roj, los yog koj tuaj yeem noj cov roj zaub. Fim nws nrog cov dej sib tov thiab tawm rau nees nkaum feeb, ces peb ntxuav lub ntsej muag nrog dej sov.
Koj tuaj yeem ua kom lub ntsej muag qe los ntawm lub pob tw qe: ua rau cov qos yaj ywm nrog ib tug teaspoon ntawm zib ntab thiab nrog ib tug tablespoon ntawm oatmeal, koj tuaj yeem siv oatmeal es tsis oatmeal. Peb yuav muab qhov hnyav rau hauv lub ntsej muag, thiab tom qab kaum tsib nas this peb yuav ntxuav nrog dej sov so.
Tam sim no peb paub yuav ua li cas kom tshem tau cov pob txha los ntawm lub ntsej muag tom tsev. Ua raws li cov cai no, peb tuaj yeem muab ncua lawv txoj kev tuaj.