Tshuaj yej twb tau nrov txij thaum lub sij hawm ancient. Cov txheej txheem dej tshuaj yej tsis yog ib qho kev ua dog dig xwb, tab sis kuj yog ib qho kev cai raus dej, uas muaj kev tshwj xeeb tshwj xeeb tshaj plaws. Piv txwv, ntawm cov neeg nyob hauv cov teb chaws sab hnub tuaj nws yog txoj kev cai haus dej tshuaj yej hauv khw thaum muag - nws ntseeg tias ib khob dej tshuaj yeem ua rau kev sib tham zoo, qhov tshwm sim uas yuav xaus rau kev sib pauv.
Niaj hnub no ntau ntau hom tshuaj yej muag yog muag hauv khw muag khoom, yog vim li cas txhua tus neeg thiaj tuaj yeem xaiv cov tshuaj yej rau nws lub cev. Tab sis, ntxiv rau lub qab ntxiag aroma, no ancient dej haus kuj muaj ib tug xov tooj ntawm ib cov nta uas cuam tshuam rau kev noj qab haus huv ntawm lub cev.Yog li, xav txog hom tshuaj hom dej tshuaj yej thiab cov khoom uas lawv muaj.
Dub tshuaj yej
Dub tshuaj yej muaj ib tug tonic nyhuv vim lub ntsiab lus caffeine. Xws li tshuaj yej, tshwj xeeb tshaj yog ntseeg tau brewed, ceev txog cov ntshav ncig thiab dilates cov hlab ntsha. Raws li, nws tsim nyog siv nws thaum sawv ntxov thiab nws tsis pom zoo kom haus dej ua ntej mus pw. Nco ntsoov qhov tseeb tias cov tshuaj yej yuav tsum tsis txhob raug kwv yees los ntawm cov neeg uas raug mob los ntawm ntshav siab.Strongly brewed tshuaj yej yog zoo dua tsis haus rau ntawm ib lub plab tas - nws muaj peev xwm ua rau xeev siab. Tsis tas li ntawd, cov neeg nyiam uas muaj zog dub tshuaj yej yuav raug ceeb toom tias kev tsim txom ntawm kev haus dej ua rau muaj peev xwm ua rau muaj cov quav hniav ntawm cov hniav. Nrog siv ntsis dej tshuaj yej, qhov teeb meem feem ntau tsis tshwm sim.
Ntsuab tshuaj yej
Ntsuab tshuaj yej yog tseem ceeb rau qhov digestive system, nws tshem tawm cov co toxins los ntawm lub cev, thiab tseem pab txoj kev mob ntawm daim tawv nqaij. Cov tshuaj yej muaj peev xwm muab tau cov kev pab zoo tshaj hauv cov huab cua kub - tom qab lub khob sov (los yog kub kub) tshuaj yej, lub tshav kub tuaj yeem yooj yim dua, ntsuab tshuaj yej quenches thirst zoo thiab normalizes lub cev kub ntawm ib tug neeg. Tab sis tsis txhob haus dej ntsuab tshuaj yej ntawm ib lub plab khoob - nws tuaj yeem tsim txom mob hauv plab.Tshuaj yej nrog mint
Mint tsis tsuas yog ib tug pleasant aroma, tab sis kuj yog ib tug zoo soothing nyhuv, yog li no version ntawm tshuaj yej yog zoo meej rau cov neeg uas nce tshee excitability. Tsis tas li ntawd, xws li cov tshuaj yej muaj qhov zoo ntawm lub xeev ntawm txoj hnyuv, thiab nws tseem muaj peev xwm tiv tau mob plab thiab txo kev xav ntawm lub xeev siab.Tshuaj yej nrog aub rose
Rosehip muaj ib tug ua hauj lwm zoo nyob rau hauv lub cev tsis muaj zog vim yog cov ntsiab lus ntawm vitamin C. Tsaug rau qhov no, qhov no tshuaj yej yuav pab tau rau colds, dav tsis muaj zog, beriberi. Tsis tas li ntawd, tshuaj yej nrog aub rose muaj ib tug zoo rau cov metabolism.Cinnamon tshuaj yej
Qhov no tshuaj yej yog suav tias tseem ceeb heev rau kev noj qab haus huv feem ntau. Nws muaj ib qho loj ntawm cov vitamins thiab muaj ib tug anti-inflammatory nyhuv. Karkade tshuaj yej muaj kev ntxim ntxim rau cov phab ntsa ntawm cov hlab ntsha thiab normalizes ntshav siab, yog li nws tau qaug cawv thaum twg los muaj hnub nyoog. Txawm li ntawd los, nws tsis yog yuav tsum tau haus nws nyob rau hauv ntau heev qhov ntau - lub microflora ntawm intestine tej zaum yuav disturbed, thiab enamel ntawm cov hniav kuj yuav raug kev txom nyem.Tshuaj yej nrog mis nyuj
Cov tshuaj yej no yog haus dej ntawm cov lus Askiv. Tshuaj yej nrog mis nyuj yog zoo ntxaum los ntawm lub cev, uas muaj txiaj ntsig ntawm lub xeev ntawm txoj hnyuv thiab txoj kev noj qab haus huv tag nrho. Tsis tas li ntawd, nws muaj ib tug zoo ntxim rau lub plawv, thiab kuj muaj ib tug diuretic nyhuv uas zoo kawg nkaus ntxuav tawm ob lub raum.Raws li koj tau pom, muaj ntau ntau yam ntawm tshuaj yej - raws li, tseeb, thiab txoj kev ntawm brewing. Yog li, yog tias koj xav tau, koj tuaj yeem xaiv cov kev xaiv uas tsis tas yuav koj yuav tsum saj, tiam sis nws yuav pab tau rau kev noj qab haus huv raws li lub txiaj ntsim ntawm koj lub cev.