Stewed zucchini nyob rau hauv qhov cub thiab lauj kaub - zaub mov txawv nrog carrots thiab dos, zaub thiab qos yaj ywm

Zucchini muaj ib lub cim uas ua rau cov zaub tiag tiag rau kev siv ua noj. Xijpeem txoj kev lawv tau siav, lawv ib txwm tig tawm delicious. Marrows yog zoo nyob rau hauv raw, kib, ci, stewed thiab txawm siav! Nyob rau tib lub sij hawm, lub natural nruab nrab saj ntawm cov zaub tawm yawm ib daim teb loj loj rau khoom noj khoom haus fantasy. Piv txwv, stewed zucchini, ib daim ntawv qhia uas muaj cov duab thiab cov yeeb yaj duab koj yuav pom ntxiv, koj tuaj yeem ua nrog zaub sib txawv. Ib qho ntawm feem ntau delicious thiab yooj yim kev xaiv - zucchini, stewed nrog txiv lws suav thiab dos. Zoo nyob rau hauv lub npaj ua noj ua haus thiab tandem zucchini nrog eggplant, nceb, carrots thiab qos yaj ywm. Tsis tas li ntawd, qhov txawv ntawm cov zaub mov ntawm cov seemingly yooj yim hauv ntau txoj kev sib txawv nyob ntawm txoj kev npaj. Yog li, piv txwv li, stewed zucchini nrog qaub cream hloov tawm los softer thiab muaj kua, thiab ib tug txawv nyob rau hauv ib lub lauj kaub frying yuav qab ntxiag rau cov neeg uas prefers dishes nrog ci seasonings. Yuav ua li cas ua noj sai sai thiab delicious stewed zucchini (kauj ruam ua theem pib nrog duab thiab yeeb yaj duab) thiab yuav mus ntxiv.

Cua stewed zucchini nrog carrots thiab dos - daim ntawv qhia nrog yees duab kauj ruam los ntawm kauj ruam

Peb cov thawj phaj hu ua "Delicious stewed zucchini nrog carrots thiab dos" yuav nyab xeeb tau los ntawm kev ceeb toom rau txhua tus hostess. Txawm tias muaj qhov tseeb hais tias cov zucchini yog haum low-calorie, lub zaub zaub nws tus kheej txaus siab. Ntxiv nrog rau carrots thiab dos, lub tuam txhab stewed zucchini nyob rau hauv no tais zaub mov yuav ua thiab Bulgarian peppers, uas yuav ua rau nws txawm ntau xim zoo thiab appetizing.

Cov khoom xyaw tseem ceeb rau cua stews nrog dos thiab carrots

Cov kauj ruam qhia ib kauj ruam rau ib daim ntawv qhia rau cua stewed zucchini nrog carrots thiab dos

  1. Cov qij yog tev thiab txiav rau hauv me me. Cov kaus poom kuj tau muab ntxuav thiab ua kom zoo dua nyob rau hauv grater
  2. Bulgarian kua txob txiav hauv ib nrab, tshem tawm cov septa thiab ua tib zoo ntxuav lub noob. Tom qab txiav cov hwj txob ua me me.

  3. Nyob rau hauv qab ntawm ib tug tob saucepan los yog grilled nqaij qaib peb ncuav ib me ntsis zaub roj, cia ib lub rooj diav, thiab kis tau tus dos nrog carrots. Tom ntej no peb xa chopped Bulgarian peppers.

  4. Txiv lws suav thiab zucchini, zoo ntxuav, tseem yuav tsum tau mus txiav mus rau hauv me me cubes. Yog hais tias zucchini yog tsis ntev "thawj cov tub ntxhais hluas", ces lub noob yuav tsum tau zoo ntxuav - nyob rau hauv zaub mov lawv yuav tsum tsis txhob siv. Txiv lws suav thiab zucchini yog ntxiv rau lub lauj kaub nrog rau lwm yam zaub.

  5. Peb muab lub lauj kaub tais diav rau ntawm ib lub me me me thiab nplawm peb nqa cov dej tov. Zucchini thiab txiv lws suav yuav muab cov kua txiv hmab txiv ntoo txaus kom cov zaub maj mam nqaj, thiab tsis kib. Koj tuaj yeem tau ntxiv qee cov dej tsis zoo rau koj qhov kev pom zoo. Tom qab npau dej, ntxiv spices thiab lws suav muab tshuaj txhuam, ntsev thiab tag nrho cov zoo nyob rau hauv txoj kev.

  6. Tom qab ntawd, peb txo qhov hluav taws kub kom tsawg, npog nws nrog lub hau thiab txij ua ke mus ua ke peb cuam tshuam. Peb xyuas qhov kev npaj ntawm zucchini thiab, yog tias tsim nyog, dosalize.

Yuav ua li cas ua noj stewed zucchini nyob rau hauv ib lub lauj kaub frying - recipes sai thiab deliciously

Npaj stewed zucchini nyob rau hauv ib lub lauj kaub frying thiab raws li ib tug yooj yim daim ntawv qhia sai sai thiab delicious nrog ib pawg tsawg ntawm cov khoom. Qhov no zaub mov yog npaj cia nyob rau hauv ib nrab ib teev thiab nyob rau tib lub sij hawm nws hloov tawm tsis tsuas delicious, tab sis kuj kev noj haus. Nyeem ntxiv txog yuav ua li cas ua noj stewed zucchini nyob rau hauv ib lub lauj kaub nyob rau hauv ib daim ntawv qhia sai sai thiab deliciously qis.

Tsim nyog cov khoom xyaw ua noj stewed zucchini hauv lub yias sai thiab deliciously

Cov kauj ruam ruam-raws-kauj ruam yuav ua li cas ua noj stewed zucchini sai sai thiab deliciously nyob rau hauv ib lub lauj kaub frying

  1. Squash ntxuav thiab txiav mus rau hauv me me cubes. Yog tias tsim nyog, tshem tawm cov lag luam.
  2. Qij thiab zaub yuav tsum tau ntxuav. Cov zaub no yuav tsum tau grinded, raws li nyob rau ntawm grill rau kua zaub - finely chop lub dos, thiab grate lub carrots.
  3. On ib tug me me ntawm roj Fry kom txog thaum los, thawj dos nrog carrots. Hloov cov kib rau ib qho tob saucepan nrog ib tug tuab hauv qab. Tom qab ntawd maj mam Fry lub squash thiab tseem hloov mus rau dos.
  4. Muab ib lub lauj kaub ntawm zaub rau hauv nruab nrab cua sov, npog thiab simmer rau txog 20-25 feeb. 10 feeb ua ntej qhov kawg ntawm kev ua noj, ntxiv ntsev thiab ntxiv txuj lom rau saj. Nws yog qhov zoo tshaj plaws los siv av dub kua txob thiab nplooj nplooj, uas tom qab quenching yuav tsum tau los ntawm zucchini.

Stewed zucchini nrog eggplants thiab txiv lws suav - kauj ruam los ntawm kauj ruam daim ntawv qhia

Npaj stewed zucchini nrog eggplants thiab txiv lws suav yog yooj yim. Thiab qhov no npaj txhij-ua zaub mov nws tus kheej tsis muaj exaggeration yuav ua rau ntau compliments rau lub ua noj! Nws yog qhov zoo tshaj plaws kom ua rau txiv lws suav txiv rau ua noj ua haus stewed zucchini nrog eggplant. Lawv cov tsos thiab tej yam me me ua tau npaj txhij zucchini txawm tias ntau dua li qub.

Tsim nyog cov khoom xyaw rau stewed zucchini nrog eggplants thiab txiv lws suav

Cov kauj ruam qhia ib kauj ruam rau daim ntawv qhia ntawm stewed zucchini nrog eggplants thiab txiv lws suav

  1. Tag nrho cov zaub uas zoo ntxuav thiab sliced: eggplant thiab zucchini - cubes, thiab txiv lws suav txiv lws suav - quarters.
  2. Nyob rau hauv qab ntawm ib lub laujkaub tuab tuab laub roj me ntsis. Ntxiv zucchini thiab eggplant, ib me ntsis ntsev thiab stew nyob rau hauv lub hau.
  3. Thaum cov zaub muab dej txaus, ntxiv txiv lws suav thiab zaub basil.
  4. Kua txob thiab ntsev, tov los ntawm lub sij hawm mus rau lub sij hawm.
  5. Tso tawm kom txog thaum tiav. Kwv yees li ntawm 20-25 feeb.

Delicious stewed zucchini nrog nceb nyob rau hauv qhov cub - yooj yim daim ntawv qhia kauj ruam yog kauj ruam

Heev fragrant thiab delicious yog stewed zucchini nrog nceb, siav nyob rau hauv qhov cub. Qhov no yog ib daim ntawv qhia yooj yim heev, uas yeej yuav tsum tau siv los ntawm cov tswv uas tsis nyiam sawv ntawm lub qhov cub kom ntev, kom txaus siab rau cov me nyuam me me. Ib daim ntawv qhia yooj yooj yim rau cov cua siav hauv stewed zucchini nrog nceb hauv qhov cub hauv qab.

Tsim nyog cov khoom xyaw rau cua stewed zucchini nrog nceb nyob rau hauv qhov cub

Cov kauj ruam ruam-ib-theem qhia rau daim ntawv qhia ntawm cua zucchini nrog nceb nyob rau hauv qhov cub

  1. Zucchini txiav rau hauv slices, nceb, nceb yog tagnrho, nyias paib.
  2. Fry cais rau ib tug me me ntawm butter ua ntej nceb kom txog thaum ib nrab siav, thiab ces zucchini kom txog thaum lub teeb golden crust.
  3. Npaj zucchini thiab nceb noj nyob rau hauv ib tug ci zaub mov, ntsev zoo thiab kua txob. Yog tias xav tau, ntxiv koj nyiam cov txuj lom.
  4. Qaub cream nrog diluted dej thiab ncuav lub courgettes. Ci ntawm 180 degrees rau 10-15 feeb.
  5. Ua hauj lwm rau ib lub rooj nrog tshiab tshuaj ntsuab thiab grated cheese.

Yuav ua li cas ua noj stewed zucchini nrog zaub thiab qos yaj ywm, daim ntawv qhia kauj ruam by kauj ruam

Lwm daim ntawv qhia nyob rau hauv piggy bank ntawm skilful hluas nkauj uas tsis nyiam ua noj rau ib lub sij hawm ntev yog stewed zucchini nrog zaub thiab qos yaj ywm. Daim ntawv qhia nws tus kheej yog qhov yooj yim, tab sis cov zaub mov hloov tawm los ua kom txaus thiab noj mov. Nyeem ntxiv txog yuav ua li cas ua noj stewed zucchini nrog zaub thiab qos yaj ywm nyob rau hauv ib daim ntawv qhia ruam-ib-kauj ruam hauv qab no.

Tsim nyog cov khoom xyaw ua zaub ua noj nrog zaub thiab qos yaj ywm

Cov kauj ruam qhia ib kauj ruam ntawm yuav ua li cas ua noj stewed zucchini nrog qos yaj ywm thiab zaub

  1. Zucchini thiab tshem tawm cov noob, yog tias muaj. Txiav rau hauv cubes.
  2. Eggplant yog peeled thiab txiav mus rau hauv cubes.
  3. Peb ntxuav lub qos yaj ywm thiab txiav lawv nyob rau hauv tib lub cubes li eggplant thiab zucchini.
  4. Txiv lws suav finely tws. Tag nrho cov khoom xyaw yog tag nrho ua ke nyob rau hauv ib daim ntawv tob rau ci, greased nrog zaub roj. Solim thiab kua txob rau saj.
  5. Ci nyob rau hauv ib lub qhov cub, rhuab mus rau 180 degrees rau txog 25 feeb. Npaj zaub mov yog decorated nrog finely tws tshuaj ntsuab.

Stewed zucchini nrog zaub nyob rau hauv ib lub lauj kaub frying - kauj ruam los ntawm kauj ruam qhia nrog video

Stewed zucchini, daim ntawv qhia uas yog tos rau koj nyob rau hauv video tom ntej, yog npaj ua ke nrog zaub nyob rau hauv ib lub lauj kaub frying. Tsis zoo li lub variant nrog eggplants thiab nceb nyob rau hauv qhov cub, nyob rau hauv no daim ntawv qhia muaj tsis muaj pouring los ntawm qaub cream. Raws li rau zaub uas siv rau no daim ntawv qhia ntawm stewed zucchini nyob rau hauv ib lub lauj kaub, ces nyob rau hauv Ntxiv rau carrots, dos thiab txiv lws suav, qos yaj ywm kuj siv tau yog hais tias Desired.