radish Radish - ib qho ntawm thawj lub caij nplooj ntoos hlav zaub, uas muaj ib tug ntse saj thiab qab ntxiag sweetness vim loj cov ntsiab lus ntawm mustard roj nyob rau hauv nws, uas muab ib tug tshwj xeeb tsw. Tab sis, ob peb cov neeg paub hais tias ib tug radish muaj ib tug ntau ntawm cov khoom tseem ceeb thiab muaj peev xwm txawm pab tau tshem ntawm ib co mob cov kab mob. Thiab cov ntsiab lus fiber nyob rau hauv nws yog tib yam li nyob rau hauv cabbage, txiv lws suav thiab beetroot.
Tseem ceeb thaj chaw ntawm radishes
tseem ceeb thaj chaw ntawm radishes Nws hloov tawm hais tias lub radish muaj ntau ntawm cov vitamins: C, PP, phosphorus, magnesium, hlau, poov hlau, poov tshuaj, sodium thiab txawm nicotinic acid. Lub complex ntawm cov vitamins pab purify cholagogue txoj kev, tshem tawm ntau dhau ntawm lub cev, pab txoj kev qab los noj mov thiab txhawb nqa me me quav tsis huv. Kev siv cov khoom noj thaum ntxov no yuav pab koj hauv kev sib ntaus tawm tsam ntau kilograms thiab ntshav qab zib. Tsis tas li ntawd, lub radish muaj antibacterial thaj chaw thiab nce kev tiv thaiv. Thaum lub caij nplooj ntoos hlav, thaum peb lub cev tsis muaj zog thiab nquag ua rau cov kab mob ntau yam kabmob, radish, nrog rau cov tshuaj tshiab thiab zaub, nws yuav dhau los ua ib tus kabmob zoo uas tiv thaiv ARI. Thiab lub pectin, uas nws muaj, contributes rau excretion ntawm radionuclides, uas nyob rau hauv tam sim no ecology yog ib qho tseem ceeb.
Uas yog qhov zoo dua rau saum lossis cag?
Tseem ceeb thaj chaw thiab muaj ib tug saum ntawm radishes, uas muaj tsis muaj cov vitamins tsawg thiab tseem ceeb roj. Thiab nyob rau hauv ob txhais tes ntawm ib tug zoo niam tsev txiv ntoo no lub caij nplooj ntoos hlav zaub ntsuab yuav yog ib qho ntxiv zoo rau cov zaub nyoos, ib tug tseem ceeb nyob rau hauv borsch ntsuab los yog okroshke. Yog hais tias koj muaj xws li fantasy, ces txawm lub saum ntawm radish yuav zoo nkauj, thiab feem ntau cov tseem ceeb - ib qho tseem ceeb ntawm koj dishes.
Rau cov poj niam zoo nkauj
qhov ncauj qhov ntswg los ntawm radish Nws tau los ua tiag tiag rau kuv, yog hais tias lub radish muaj ntau yam tseem ceeb thaj chaw, yuav ua li cas nws muaj peev xwm yuav thov los txhim kho ntawm daim tawv nqaij ntawm lub ntsej muag. Thaum kuv pom hauv Internet, Kuv pom thiab sim ib daim ntawv qhia zoo rau lub ntsej muag lub ntsej muag lub ntsej muag, uas yuav ua rau koj "wand-chopper" nyob rau lub caij nplooj ntoos hlav. Nws txhawb nqa cov saturation ntawm daim tawv nqaij nrog cov vitamins thiab minerals, pab txoj kev nyuaj, nourishes thiab rejuvenates. Koj tsuas yog yuav tsum tov 2 finely grated radishes, 1 teaspoon ntawm zib mu thiab 5 tee ntawm txiv roj roj. Tag nrho cov no yuav tsum tau siv rau lub ntsej muag thiab tso cai rau sawv ntsug rau 5 feeb, tom qab uas nws yuav tsum tau muab ntxuav tawm nrog dej. Koj tuaj yeem pom qhov tshwm sim tom qab thawj daim ntawv thov ntawm qhov kho qhov ntsej muag. Tsis tas li ntawd, radish yog siv los tshem tawm bruises. Ua li no, siv lub radish kua txiv, uas yog tov nrog tib tus nqi ntawm vodka thiab ua lotions mus rau mob nqaij ntawd. Kuv pog hais rau kuv tias thaum lub radishes tau lightened, freckles brightened. Lawv tau coj me me txiv hmab txiv ntoo, txiav lawv hauv ib nrab thiab tshem lawv cov ntsej muag. Tsis ntev tom qab ntawd freckles ua tsis tshua pom. Nyob rau hauv dav dav, tej zaum koj thiab lub radish yuav pab tau tshem ntawm ib co me ntsis teeb meem.
Txhua yam zoo nyob hauv kev sim
Radish yog ib qho zaub noj qab nyob zoo, tiam sis peb yuav tsum tsis txhob hnov qab tias nws muaj micro-thiab macro-hais tias nyob rau hauv loj qhov ntau yuav ua rau cov neeg raug mob los ntawm kev mob plaw kab mob, thiab cov neeg uas muaj teeb meem nrog cov hlab plawv thiab gall zais zis . Nws tseem tuaj yeem ua rau tsam plab thiab tsos mob ntawm plab hnyuv. Tiam sis nyob rau hauv me me - ib zaug los yog ob zaug ib lub lim tiam - no zaub yog tiag tiag harmless.
