Peb txhua tus, poj niam, xav kom qeeb tus txheej txheem kev laus thiab nyob twj ywm rau lub sijhawm ntev, thiab qhov no yog qhov tseeb. Peb yog poj niam, thiab peb lub zog yog nyob hauv peb txoj kev nyiam. Yuav kom tswj tau peb qhov kev zoo nkauj, peb tuaj yeem siv lub qhov ncauj qhov ntswg rau rejuvenation, uas, yog tias niaj zaus siv, yuav pab peb kom nyob twj ywm hluas thiab tawg ntev dua.
Los tiv thaiv Aging Aging
Qhov npog zoo rau cov tawv nqaij qhuav muaj ntau cov khoom xyaw, thiab nws yog antioxidants uas zoo rau kev laus. Cov khoom ntawm scallop muaj peev xwm tiv thaiv qhuav ntawm daim tawv nqaij, muaj cov khoom txeeb, ua rau kom tawv nqaij thiab ua rau nws lub suab nrov. Avocados, zib mu, raws li tau zoo raws li qe yolks, nws yog remarkably moist. Xws li ib daim npog qhov kev kaj siab yog tsim rau cov hluas thiab cov hluas, thiab tom qab 50 xyoo.
Muaj pes tsawg leeg:
- ib pob tawb me me;
- 0.5 hla avocado;
- ib spoonful ntawm zib mu;
- hais txog 0.5 tablespoons txiv roj roj lossis cov txiv maj phaub roj;
- cia ib tug teaspoon ntawm freshly squeezed txiv qaub kua txiv;
- qe qe.
Npaj:
Lightly boil lub carrots - thiaj li hais tias lub diav rawg yog yooj yim pierced. Carrots ua tib zoo mash nrog rab rawg los yog hauv rab phom coj mus rau hauv lub xeev ntawm puree. Cov avocado hauv cov qos yaj ywm tom qab los yog chop cov zaub ntug hauv paus nrog cov zaub ntug hauv paus. Tom qab ntawd ntxiv zib mu, ces poob los ntawm cov kua qaub kua txiv qaub, thiab nchuav lub qe qe rau hauv qhov chaw ua hauj lwm no thiab sib tov nws maj mam muab tes. Lub npog ntsej muag yog npaj txhij, tam sim no peb ntshiab lub ntsej muag thiab ntawm tag nrho nto (tsis txhob kov daim tawv nqaij ncig lub qhov muag!) Nanosimma. Khaws rau ntawm lub ntsej muag tsis tshaj 15 feeb, maj mam muab ntxuav sov so thiab maj mam qhuav koj lub ntsej muag. Ntub nrog moisturizer.
Pumpkin Rejuvenating Masque
Taub dag muaj Miraculous exfoliating acids thiab, tseem ceeb, antioxidants, softens ntawm daim tawv nqaij, cuam tshuam lub hnub, thiab soothes nws, yog li cov no masochas siav hauv tsev, zoo heev rau rejuvenating ntawm daim tawv nqaij thiab kuj haum rau yuav luag txhua tus.
Muaj pes tsawg leeg:
- 0.5 khob dej qab ntsev tshiab;
- 2 lub qe nruab nrab;
- 2 spoons ntawm almond mis nyuj,
- rau qhuav ntawm daim tawv nqaij, ntxiv ib diav me me ntawm qhov zoo tshaj zib ntab, rau oily ntawm daim tawv nqaij - cia 2 tsp ntawm kua txiv cranberry, los yog high-quality kua cider vinegar.
Npaj:
Muab lub pulp rau ib qho muab tshuaj txhuam, ntxiv cov qe (nws tshwm hauv daim npog ntsej muag, raws li ib phau ntawv). Ntxiv ntawm cov khoom xyaw thiab muab sib tov nrog lub zog zoo. Tom qab ntawd, peb yuav tsum tau pw ntawm lub ntsej muag uas peb tau ua kom tiav rau peb, tso tseg rau li ntawm 15 feeb. Peb yuav tsum tau qhib qhov muag, tshem tawm cov npog ntawm lub npog ntsej muag, kom tsis txhob thev txhua yam thiab mus rau chav dej kom ntxuav me ntsis dej txias. Tom qab ntawd koj yuav tsum tau so koj lub ntsej muag tam sim ntawd thiab siv cov moisturizer.
Yam koj xav tau rau daim tawv nqaij zoo:
- Humidifier - (qhuav ntawm daim tawv nqaij ua rau wrinkles, aurmated ntev preserves elasticity).
- Kev siv cov retinoids txhua txhua hnub los yog hmo ntuj stimulates lub collagen thiab daim ntawv rov ntxiv ntawm cov tawv nqaij hlwb, thiab tiv thaiv nws cov reabsorption. Lawv kuj tsis pub cov hlua ntxig tig mus rau hauv lub pob zeb tob tob. Cov mob plab (Retinoids) tuaj yeem ua rau mob plawv, tab sis koj tsis tas yuav tsum tso tawm tom qab thawj zaug ntawm cov liab liab lossis qee cov tawv nqaij.
- Alpha-hydroxide acids. Raws li peb muaj hnub nyoog, peb cov tawv nqaij ua cov thinner thiab drier. Alpha hydroxydic acids, uas koj yuav pom nyob hauv cov ntsiab lus ntawm ANA, ua hauj lwm xws li exfoliating cov neeg ua haujlwm, pab tshem tawm cov hlwb tuag thiab ua rau cov tawv nqaij zoo dua cov nyhav. Lawv muaj xws li glycolic thiab lactic acids, kua, txiv qaub kua txiv. Dermatologists pom zoo siv lawv li ib zaug ib lub lim tiam. Koj tuaj yeem siv cov nplhaib uas muaj ANA txhua hnub.
Tshuaj pleev thaiv hnub
Lub hnub lub rays yog qhov ua rau ntawm No. 1 tsim ntawm wrinkles. Qhov sib zog ntawm daim tawv nqaij, qhov ntau raug rau wrinkles tshwm sim los ntawm lub hnub. Tias yog vim li cas cov poj niam uas muaj cov tawv nqaij ib tsos tsaus tsawv tsawg dua rau cov pob txha los ntawm lawv tus kheej.
Siv nws txhua hnub ntawm lub ntsej muag thiab lub caj dab, tsis yog nyob ntawm huab cua thiab caij nyoog.
Hydroquinone
Cov pob zeb tsaus nti rau ntawm daim tawv nqaij los ntawm tshav ntuj tuaj yeem ua rau koj cov tawv nqaij zoo dua qub dua. Txoj kev ceev tshaj plaws kom tshem tau cov pob zeb nrog lub laser, tab sis nws kim heev. Qhov pheej yig version yog siv cov hydroquinone qab zib. Thov nws thaum hmo ntuj rau ntawm cov xim pigment txhua hnub rau ob peb lub lis piam.
Yog tias koj muaj cov tawv nqaij oily, koj yuav zoo rau koj tus kheej ib tus pojniam zoo siab. Cov kev tshawb fawb qhia tau tias oily ntawm daim tawv nqaij tsis tshua muaj zog rau wrinkles. Yog tias koj cov tawv nqaij tsis zoo, nco ntsoov xyuas txhua yam tshuaj pleev ua ntej ua ntawv thov rau koj lub ntsej muag. Ua ntej, thov ntawm lub caj dab ntawm koj ob txhais tes, thiab yog hais tias txhua yam yog ib txwm - ces koj tuaj yeem yuav tawv nqaij. Xav txog qhov no - txawm tias qee lub sij hawm dhau los nws yog qhov koj nyiam cov khoom kom zoo nkauj, hnub no nws tuaj yeem ua rau voos - txhua yam ntws thiab hloov, thiab cov khoom ntawm koj cov tawv nqaij dhau lawm. Raws li peb muaj hnub nyoog, nws tau txo qhov kev xav tau, lub hlwb qeeb dua, tshwj xeeb tshaj yog tom qab lub cev tsis nto lawm. Nws txawm tshwm sim tom qab 35 xyoo ua tau qhuav, zoo li lub tebchaws Sahara.
Ob peb lub tswv yim:
- Tsis txhob siv dej kub heev, qhov no yog fraught nrog lub fact tias nws muaj feem xyuam rau ntawm daim tawv nqaij ntawm nws cov roj ntuj. Xwb, koj yuav tsum siv dej rau sov los yog tsis siv dej los ntxuav lub ntsej muag, tab sis yog ntawm kev tshwj xeeb txhais tau.
- Siv cov roj noo mov thaum hmo ntuj lossis thaum sawv ntxov hauv qab pleev
- Ib zaug ib lub lim tiam, ua rau exfoliation, rau lub hom phiaj no nws yog ua tau siv cov niaj zaus ntub daim txhuam cev, uas koj siv rau ntxuav tais diav, txiv maj phaub roj.
- Siv xab npum tsis tshua zoo, es tsis txhob siv cov ntxhuav da dej.
- Nws yog qhov zoo tshaj plaws tom qab da dej kom moisturize ntawm daim tawv nqaij nrog txiv maj phaub roj los yog almond roj.
- Peeling yog qhov yuav tsum tau, vim peb tau laus, yog li ntawd, nws yog ib qho tsim nyog los pab kho kom tawv nqaij hloov tshiab, "dua" tawm hauv txheej av uas tsis tsim nyog. Cosmetologists pom zoo kom chwv ib zaug ib lub lim tiam. Ua ntej siv da dej, siv txhuam txhuam rau lub cev, thiab koj yuav pom tias exfoliation ntawm lub hlwb tuag thiab moistening yuav mus sai dua. Rau lub ntsej muag, xaiv cov nplauv zoo, koj tuaj yeem ua rau koj tus kheej los ntawm txiv maj phaub roj thiab cov suab thaj xim av. Ib los yog ob lub lim piam ua cov khoom noj thiab moisturizing qhov ncauj qhov ntswg.
Carrot thiab rejuvenating thiab moisturizing daim npog qhov ncauj
Cov poj niam muaj kev xav zoo heev. Mimic wrinkles yog qhov tsim nyog tau txais kev ntxhov siab ntawm peb txoj kev xav. Ua ntej tshaj, lawv pom ib ncig ntawm lub qhov muag. Thaum xub thawj lawv tsis pom zoo. Kev noj qab haus huv, kev nyuab siab, kev coj tsis zoo thiab kev tsim txom tsis zoo los ua kom cov pob txha ntsim siab dua ntxiv. Cov tawv nqaij ntawm thaj chaw no yog kev tiv thaiv, nyias thiab kev sib tw, yog li ntawd nws loj hlob qub thaum ntxov. Ib ncig ntawm daim tawv nqaij ntawm lub qhov muag muaj ntau me me capillaries, yog li nws yog yooj yim puas. Nyob rau hauv ib lo lus, nyob rau lub ntsej muag ntawm cov poj niam no yog qhov chaw yooj yim tshaj plaws.
Los npaj qhov no zoo kawg li hauv cov zaub ntug hauv paus lub pob cij ua si, koj yuav tsum txhuam cov carrots rau lub grater tsawg tshaj plaws thiab nyem tawm cov kua. Mix carrots nrog 2 me me spoons ntawm grape noob roj los yog hloov nws nrog avocado roj. Muab lub npog ncauj tso rau hauv lub thawv ntim rau hauv lub tub yees rau 2 teev. Tom qab muab sib xyaw kom haum, sib xyaw ntawm daim tawv nqaij (heev maj mam) ncig lub qhov muag, tsav hauv kev yoo mov. Cia tag nrho cov zoo no ntawm koj lub ntsej muag ntev dua, rau li 40 feeb. Koj yuav tsum tau ntxuav koj tus kheej nrog dej txias. Tsis txhob hnov qab tias koj tuaj yeem tsis mus tawm tom qab lub npog ncauj hauv lub hnub. Daim npog siv tau txhua hnub. Yog tias koj siv lub looj ntsej muag rau lub caij ntuj sov, siv lub tshuab ua kua nrog UV lim tsawg kawg 50.
Lub npog ncauj muaj ntau cov vitamin A, nws yog ib qho kev ua xua, yog li ua ntej thov rau napar feeb. Thaum tsis muaj kub nyav thiab liab liab, koj tuaj yeem thov hnub ib hnub 40 feeb.