Ntxiv nrog rau cov hlab ntsha keeb kwm, cov hu ua fungi kuj tseem ceeb rau cov ntsiab lus ntawm cov pob zeb ua kua, feem ntau hu ua cov zaub mov. Tshwj xeeb tshaj yog nyob rau hauv nceb mushrooms yog poov tshuaj ntsev, uas ua rau mus rau kev ua hauj lwm ntawm lub plawv mob. Noj zaub nceb yog pom zoo rau cov kab mob inflammatory, anemia. Lawv noj tau, zaum ntawm kev noj haus - tsis muaj calorie ntau ntau hauv cov nceb: 1 kg 320 vocals. Feem ntau pom muaj nyob hauv hav zoov thiab muaj kuab lom, uas zoo ib yam li cov khoom noj thiab yuav ua li cas kom paub qhov txawv - peb mam li qhia koj.
Nourishing - insatiable
Nyob rau hauv cov nqe lus ntawm zaub mov muaj nqis, edible fungi raug muab faib ua 4 pawg. Cov mushroom paub txog: kev nce qib ntawm nceb yuav tsis nyob rau txhua qhov hauv kev sau cov pob tawb - nws yog ntsuas "dawb". Nws yog tus naj npawb ntawm cov tseem ceeb tshaj plaws thiab tseem ceeb heev uas txiav txim siab tias kev yos hav zoov puas muaj kev vam meej. Thawj qeb muaj xws li dawb, podberezoviki, nceb, zib mu-nceb thiab liab-haired. Mus rau lub thib ob - lub boletus, oysters, chanterelles, champignons thiab freckles. Qhov thib peb muaj xws li valuy, mosses, dub nceb, russules, podgruzdki. Nceb ntawm plaub pawg neeg pom tias yuav tsum muaj tsawg tus nqi thiab tsis luag yuav nrov nrog cov nceb pickers - oyster nceb, dung beetles, govorushki, ryadovki, trutoviki. Tab sis, ntawm chav kawm, xws li ib chav tsev yog rather arbitrary.
Edible - inedible
Ua ntej tshaj plaws, cov fungi raug faib, ntawm chav kawm, ua tau, ua tsis taus, cov khoom noj tau yooj yim - cov no yog cov uas xav tau tshwj xeeb (qee zaum ntev) cov khoom ua noj ua haus, thiab lom, uas yog txaus ntshai rau lub neej.
- Noj tau. Rau noj nyob rau hauv cov zaub mov tsis yuav tsum tau ua ntej kev kho mob (boiling los yog soaking). Lawv yuav tsum tau ntxuav kom huv si, yaug thiab txhuam nrog dej npau npau.
- Txaus ntshai. Lawv yog "iab", raws li peb cov pog hais. Hais tias yog, muaj bitterness - poisonous tshuaj uas dissolve nyob rau hauv dej thaum lub sij hawm boiling los yog ua tsis tsuaj los ntawm ntev ntim cia ntawm qhuav nceb. Nyob rau hauv daim ntawv no peb yuav ua kom tiav tag nrho cov paub cov morels thiab nceb, uas peb nyiam qab ntsev, tiam sis uas yuav tsum tau soaked ntev ntev hauv salted dej thiab rhaub kom tshem tawm kev mob siab.
- Tsis tau nceb. Lawv tsuas yog tsis muaj tshuaj lom. Lawv tsis tau noj vim lawv yog cov ua tsis ncaj los yog muaj ntxhiab tsw uas tsis muab tshem tawm los ntawm kev kho mob. Qhov no, piv txwv li, bile fungus.
- Po. Lawv muaj co toxins - lom cov tshuaj uas ua rau mob hnyav heev, feem ntau txawm tias tuag taus.
Noj - tsis txhob noj
Qhov kawg ntawm lub caij ntuj sov thiab pib ntawm Autumn yog feem ntau cov nceb. Tej zaum, ib tus neeg tsis tshua muaj siab nyiam taug kev hauv hav zoov lub caij ntuj sov nrog lub pob tawb. Tab sis txawm tias cov kev no muaj cov cai.
■ Feem ntau cov nceb "mushroom" yog thaum sawv ntxov ntxov. Zoo dua - tom qab 6 teev sawv ntxov.
■ Tshaj "nceb" huab cua - tom qab sov so. Nws hu ua "mushroom". Yog hais tias yav tsaus ntuj yog ib tug zoo sov so - thaum sawv ntxov tos rau lub nceb. Sau cov nceb hauv cov ntim khoom (ua pa) - cov pob tw, cov phom. Nyob rau hauv hnab yas, lawv sai sai ua txhaum thiab "choke".
- Koj tuaj yeem tsis tau nce cov nceb nyob ze cov kev loj, kev tsheb ciav hlau, cov khoom lag luam thiab, tshwj xeeb tshaj yog nyob rau hauv cov nroog. Txawm hais tias qee lub sij hawm nyob rau hauv cov ntoo nyob ze qhov nkag muaj tsis muaj-tsis muaj, tab sis koj yuav pom lub kaus mom ntawm lub nroog champignon. Nceb muaj cov khoom ntim ntawm cov av thiab huab cua thiab muaj cov khoom zoo heev (hnyav hlau, tshuaj tua kab, radionuclides) zoo heev.
- Koj tsis tuaj yeem sau cov paj ntoo uas tsis tau paub - qhov no paub txawm tias tseem me me. Thiab "nyob rau hauv cov ntaub ntawv - mam li nco dheev nws hloov tawm mus ua zoo" koj tsis tas ua li no. Nws tsis yog zoo heev yog tias tus "neeg txawv tebchaws" hu nrog lub pob tawb nrog nws cov neeg nyob tshiab.
- Koj muaj peev xwm tsis sau rotten, txawm edible, nceb. Txawm hais tias qhov lwj ib sab yog muab tshem tawm, lub saj thiab tseem ceeb zoo ntawm lub fungus tau raug kev txom nyem.
- Nws tsis yog yuav tsum tau mus sau cov overripe, mos thiab wormy nceb - muaj me ntsis kev nkag siab los ntawm lawv, thiab, raws li paub, worms nceb sai sai - tus so ntawm qoob loo yuav sai sai deteriorate.
- Nws yuav zoo mus yuav ib phau ntawv hais txog cov nceb noj kom muaj peev xwm ua kom rov nco txog qhov cim ntawm cov neeg tuaj yeem thiab cov neeg tsis taus. Feem ntau lom lom nrog cov nceb nce, uas yog zoo li cov khoom noj thiab cov khoom uas lawv tau sau nrog lawv. Yog li ntawd nws yog ib qhov tsim nyog yuav tau kawm zoo tshaj qhov nta ntawm fungi thiab kom paub cov xeeb ceem sib txawv ntawm cov tshuaj lom neeg.
- Lom nrog nceb
Tshuaj lom los ntawm nceb noj yog suav tias yog ib qho ntawm cov khoom noj nyhav tshaj thiab txaus ntshai heev. Cov tsos mob ntawm cov nceb sib txawv txawv. Yog li ntawm thawj lub sijhawm twg - nrhiav sijhawm los sib txuas lus nrog cov kws kho mob.
Ua rau
• Ib qho yuam kev tshwm sim thaum lub sij hawm sau los ntawm nceb. Cov toxicity ntawm fungi lawv tus kheej, lub txuam nrog ntawm teeb meem tshuaj (hnyav hlau, thiab lwm yam) nyob rau hauv txoj kev loj hlob ntawm fungus.
• Kho cov kab mob hu ua fungi los ntawm kab tsuag,
hauv particular, mushroom flies.
• Ntev ntev cia cov nceb tsis tau ua los sis twb tau npaj cov nceb.
Yuav ua li cas
• dej haus tsis ntau: 4-5 khob dej kub ntawm qhov chaw sov, koj tuaj yeem nrog dej qab zib (1/2 tsp ib khob) los yog lub teeb liab pink tov potassium permanganate kom ntxias ntuav;
• Tam sim ntawd tom qab ntxuav lub plab muab ib qho tshuaj tiv thaiv thiab ua ib qho kua tshuaj (koj tuaj yeem muaj kua qaub ncaug zog);
• tso tus neeg mob rau hauv txaj, siv cov cua sov kom sov sov rau koj ob txhais tes thiab ko taw;
• ib txwm muab tus neeg mob rau haus dej sov, nrog rau qhov tsis muaj zog zuj zus - muaj zog tshuaj yej;
• Nrhiav kev pab saib xyuas kev noj qab haus huv, tshwj xeeb tshaj yog tias tus me nyuam raug cuam tshuam.
Nco ntsoov thov! Qee hom hom hu ua fungi yog cov cawv tsis haum. Yog tias koj tsis muaj lub hom phiaj los qhia ib tus neeg haus dej haus cawv, tsis txhob siv nws li khoom txom ncauj, piv txwv, koprinus (gray dung). Los ntawm txoj kev, nws yuav tsis coj kom raug mob rau ib tug neeg tsis meej pem.
Ceev faj: me nyuam!
Rau cov menyuam yaus, muaj ntau hom kab mob fungi ntau dua li cov neeg laus, yog li siv cov nceb "zoo" los ntawm cov menyuam yaus tsim nyog. Tus me nyuam lub cev tsis paub qab hau zoo heev rau ntau yam tshuaj lom, thiab qee cov tshuaj lom yuav ua rau nws mob loj.
Los ntawm nceb - mus rau kev ua lag luam
Yog hais tias tsis muaj sij hawm los yog tawm kev sib sau ua ke nceb koj tus kheej, koj tuaj yeem yuav lawv ntawm lub khw. Nyob rau ntawm yuav khoom nws yog ib qhov tsim nyog yuav tau mus xyuas cov nceb nceb - txawm yog tsis muaj nqaij hlav, puas tsuaj. Tsis txhob yuav cov nceb, torn ntawm hauv paus. Saib ntawm kev txiav ntawm ob txhais ceg. Nws yuav tsum yog tshiab, tsis yog huab cua-raug ntau, cov npoo txawm yog, tsis khoov. Cov kaus mom yuav tsum tsis txhob muaj lub hnub lossis cov xim av daj. Yog hais tias tus nceb yog flabby, lawv yuav tsum tsis txhob yuav. Tsis txhob yuav cov nceb hauv cov hnab yas. Cov teeb meem nrog lub plab tuaj yeem ua rau thiab ua tau cov kab mob fungi, tab sis tsis tas yuav lom, tab sis cov tsos mob tshwm sim zoo heev. Nceb yog cov zaub mov hnyav. Lub chitinous membrane yog tsis zoo nqis, thiab ib co GIT cias tsis txhob 't tiv nrog xws li ib tug load. Digestive ntshawv siab kuj ua tau rau cov laus, cov phaum nyhav dhau los uas tau sau lawv cov khoom metabolic. Cov zaub mov tsis zoo los sis cia cov nceb noj, ua rau muaj mob salmonella, staphylococcus lossis lwm cov kab mob hauv plab. Tab sis lub ntsiab kev hem thawj rau kev noj qab haus huv yog poisonous nceb. Ua ntej ntawm tag nrho - ib daj ntseg toadstool, uas yog feem ntau tsis meej pem nrog ib tug nco, champignon, ntsuab russula. Thaum kis tau tus kab mob no, ntuav thiab zawv plab muaj zog heev uas ib tus neeg tuag taus ntawm lub cev qhuav dej. Nyob rau hauv cov nceb mushroom muaj latent lub sij hawm - cov tsos mob pib tshwm tawm sai sai. Hauv ib qho chaw daj kom daj, lub sijhawm no tuaj yeem kav ntev txog ib hnub. Ua zoo ceev faj thaum tawm mus nceb mushroom!
Nws tsim nyog nco ntsoov
Ntau zaus tshaj plaws ntawm tau nceb, txawm tias thawj qeb, yog teeb meem. Nceb yog cov zaub mov tawv nyom thiab, nrog rau ib qho loj ntim ntawm cov khoom hnyav rau hauv cov hnyuv, txoj kev qaug zog tuaj yeem tsim muaj. Muaj coob tus ntseeg tias "lub nceb" hnub nyoog rau cov me nyuam tuaj txog 7 xyoo. Nyob rau hauv qhov tseeb - kom siv nceb nyob rau hauv cov khoom noj khoom haus ntawm cov me nyuam yuav ua tau tom qab 3 xyoos. Tab sis tsis yog dhau los. Qhov no yog vim qhov tseeb hais tias nceb noj yog qhov yooj yim zom zom vim muaj cov chitin nyob rau hauv lawv cov muaj pes tsawg leeg - cog tsob ntoo, uas cuam tshuam nrog digestibility ntawm cov as-ham, thiab kuj ua rau tshiav ntawm plab hnyuv. Muab cov nceb noj rau cov me nyuam uas muaj ntau hom kab mob hauv cov hnyuv, lub raum, kab mob plawv, kev txom nyem los ntawm metabolic ntshawv siab, yuav tsum tsis txhob. Tab sis txawm tias txoj kev noj qab haus huv ntawm cov me nyuam noj qab nyob zoo dua 3 xyoos, nrog rau cov txiv hmab txiv ntoo thiab cov taum me ntsev siv tsis tau. Nceb yog ib qho khoom noj. Nrog lub caij nyoog cia, proteins, nqaijrog, carbohydrates ntawm fungi pib disintegrate, uas ua rau lub tsim ntawm cov tshuaj lom. Kev qaug tshuaj nrog rau cov ntswg rau tus me nyuam lub cev yog ntau dua qhov teeb meem dua rau ib tus neeg laus. Yog tias tom qab noj cov tshuaj hu ua fungi tus me nyuam muaj kev tsis txaus siab, ntuav, ua kom mob plab, tsis pom kev, muaj kev ntxhov siab, ntxhov siab, tsis zoo, tsis pom kev, thiab lwm yam. Yog hais tias tus me nyuam nco qab, thaum tos rau cov kws kho mob, nws yuav tsum muab dej txias rau nws (1 tablespoon ntawm ntsev rau 1 liter dej). Koj tuaj yeem muab tus menyuam nkag mus rau hauv qhov chaw nkag (activated charcoal or any other). Tom qab qhov tuaj txog ntawm lub tsheb tos neeg mob, kuv tsis pom zoo nrog cov kev sab laj hauv tsev kho mob lossis lub tsev kho mob uas nws xav tau. Tus nqi ntawm qhov kev txiav txim no tuaj yeem yog lub neej ntawm koj tus menyuam.