Tab sis ua ntej ua tus kheej noj tshuaj, nws raug nquahu kom mus xyuas ib tug kws kho mob dermatologist. Qhov tseeb, qhov txawv ntawm pob txuv nyob sab nraud tuaj yeem qhia tias muaj cov kab mob, uas koj tuaj yeem twv tsis tau. Yog li, tau tshem ntawm qhov no thaum mob pob txuv, koj yuav tsis muaj peev xwm txog thaum koj tshem tawm qhov pib ua rau lawv qhov muag. Ntxiv mus, tus kws kho mob yuav tuaj yeem muab koj txoj kev kho mob zoo tshaj rau koj.
Nova yuav tsum to taub tias tsis yog txhua yam nyob ntawm tus kws kho mob ib leeg. Ntau ntau thiab nyob ntawm lub cev: kev ua raws li kev noj haus kom zoo, kev saib xyuas kev noj qab haus huv ntawm daim tawv nqaij ntawm sab nraum qab, kev siv cov txheej txheem kho mob thiab lwm yam. Tsis txhob hnov qab txog cov tshuaj ntawm cov tshuaj thoob ntiaj teb, lawv kuj zoo heev.
Qhov ua rau ntawm cov tsos ntawm pob txuv nyob tom qab
Yuav kom tshem tawm qhov teeb meem, koj yuav tsum paub txog qhov nws ua. Mus ntsib cov kws tshuaj dermatologist tseem tsim nyog nws, tab sis cov lus qhia tsis zoo. Kab tias koj tuaj yeem tshawb xyuas koj tus mob thiab to taub tias yog vim li cas.
- Teeb meem nrog plab zom mov. Pob txuv tuaj yeem tshwm sim los ntawm cov kab mob ntawm cov hnyuv. Ib qhov chaw tshwj xeeb heev yog qhov hnyuv. Muaj teeb meem, pob txuv yog ib txwm pom.
- Teeb meem nrog keeb kwm hormonal. Cov kev hloov hauv hormonal keeb muaj feem xyuam rau kev mob ntawm peb cov tawv nqaij thiab tuaj yeem ua kom pom cov tsos mob ntawm pob txuv. Tshwj xeeb tshaj yog nws muaj kev paub los ntawm cov hluas, cov poj niam cev xeeb tub thiab cov poj niam uas nyuam qhuav yug me nyuam.
- Malnutrition yog ib yam ntawm cov tseem ceeb rau cov tsos ntawm pob txuv. Nqaij cov nqaij, roj thiab khoom noj khoom qab zib, khoom qab zib, dej cawv, kas fes - tag nrho qhov no yuav ua rau muaj mob ntawm lub cev.
- Cov khaub ncaws tsis zoo. Cov khaub ncaws uas ua los ntawm cov khoom siv hluavtaws tuaj yeem ua rau mob plawv thiab pob liab liab.
- Ib qho kev ua rau fab tsis haum kuj tuaj yeem tshwm los ua pob liab liab nyob tom qab. Pravasamo cov pob ua pob txha nyob rau hauv cov ntaub ntawv no yog heev meej thiab tsa tus cim ntawm ib tug scribbler. Tsis tas li ntawd, lawv tau khaus. Raws li txoj cai, nrog kev ua xua tau tawm hauv ntau qhov chaw.
- Cov kab mob ntawm tus kab mob no kuj tau tshwm sim los ntawm kev tsim kev kub ntxhov. Nyob rau hauv cov ntaub ntawv no, cov ntxau ua inflamed, mob thiab rot.
Cov kev cai dav dav mus pab txhawb kev kho pob txuv
Yog tias koj xav kom ceev nrooj ntawm pob zeb ntawm koj sab nraum qab, saib xyuas cov cai yooj yim.
- Kev kho mob raws sij hawm. Qhov no yog ib qho ntawm cov mob loj. Thaum cov pob ntxau tau tshwm, tam sim ntawd pib ntaus lawv. Thaum koj ua qhov no sai dua, koj yuav tshem tau qhov teeb meem sai dua.
- Kho lub hwj huam. Nws yuav nyuaj heev kom tshem tau pob txuv yog tias koj noj zaub mov. Saum toj no peb hais txog cov khoom uas yuav tsum tau muab tshem tawm ntawm lawv cov khoom noj. Tab sis dab tsi koj xav tau ntxiv rau nws, yog qaub-mis nyuj cov khoom, zaub, txiv hmab txiv ntoo, cereals. Los ntawm txoj kev, tag nrho cov khoom no muaj ib tug zoo ntxim rau cov mob ntawm daim tawv nqaij thiab koj lub cev.
- Haus tsoom fwv. Nws tseemceeb rau kev haus dej kom zoo. Ib hnub twg yuav tsum haus dej ntau me dua dej. Tsis tas li ntawd, nws yog ib qho zoo uas muab cov dej qab ntsev uas tsis yog carbonated, unsweetened compotes thiab natural juices. Koj muaj peev xwm haus dej qab zib ntawm Rose hips. Nws yuav pab txhawb kev tiv thaiv.
- Cov kev cai ntawm kev tu cev. Lawv kuj tsim nyog ua kom zoo tshaj. Coj txhua daim npav, siv ib lub khob thiab xab npum. Ua ntej yuav mus pw, kho cov ntxau nrog cawv los yog ib qho tshuaj tov potassium permanganate.
Yuav ua li cas tsis txhob sawv ntsug
- Tsis txhob noj tshuaj. Qhov yuam kev loj tshaj yog pib pib siv tshuaj kho ib leeg tsis muaj kev pab tswv yim. Txawm tias qhov cuab yeej no tau qhia los ntawm cov phooj ywg uas tau pab nws, koj yuav tsum tsis txhob muaj kev pheej hmoo. Tom qab tag nrho, cov tshuaj muaj peev xwm muab teeb meem rau daim siab, ob lub raum thiab lwm yam hauv nruab nrog cev.
- Tsis txhob nyob twj ywm hauv lub hnub ntev. Txawm hais tias muaj coob tus neeg hais tias lub hnub pab kom tshem tau cov pob liab liab, nws tsis yog tas li. Yog li ntawd, mus rau lub hnub yog tsis pub ntev tshaj li ib nrab ib hnub twg. Thiab nyob rau hauv ib qho solarium feem ntau nws yog qhov zoo dua mus tsis mus, txawv me ntsis ua dhau los.
- Tsis txhob raug mob rau daim tawv nqaij. Nyob rau ntawm thaj tsam ntawm cov pob liab, tawv nqaij yog rhiab heev, yog li nws yog ib qho yooj yim uas ua rau nws. Thiab tej yam raug mob yuav ua rau muaj mob, uas nyuaj rau txoj kev kho mob. Yog li tsis txhob nias lub ntxau thiab siv ib lub phuam ntxuav muag.
- Txhob siv cov tshuaj pleev ib ce. Gels, cev nqaij daim tawv, foams - nws zoo dua los tsis kam rau ib ntus, lossis tsawg kawg tsis pub lawv nkag rau hauv cov pob khaus. Siv da dej nrog xab npum xaj. Qhov no minimizes txoj kev pheej hmoo ntawm voos.
Traditional txoj kev kho mob ntawm pob txuv
- Da dej nrog ntsev. Siv ntawm ib da dej thaum yav tsaus ntuj, coj ib da dej nrog dej hiav txwv ntsev. Salt dissolve nyob rau hauv dej thiab cia li rau tsib caug feeb txaus siab rau kev thaj yeeb hauv ib da dej sov so. Los ntawm txoj kev, ib da dej tub tsis tas yuav tsum yaug lub cev. Nws yog ib lub tswv yim thiab tsis txhob so ntawm daim tawv nqaij, yog li ntawd cov ntsev yog absorbed.
- Xiav av nplaum. Nws tuaj yeem muas tau ntawm lub chaw muag tshuaj. Nws zoo dries pob txav rau sab nraum qab thiab pab tua lawv. Npaj ib daim npog zoo ntawm lub av nplaum, siv 6 zaus, ntxiv dej me me thiab sib tov txhua yam kom txog thaum lub homogeneous sib npaug tau. Thov lub npog ntsej muag rau qhov teeb meem ntawm daim tawv nqaij nrog ib txheej txheej thiab tawm kom txog thaum tso qhuav. Tom qab no, yaug nrog dej sov. Thaum kawg, koj tuaj yeem nplaum daim tawv nqaij nrog tus menyuam Lee. Nws pom zoo kom ua ib daim npog ntsej muag txhua hnub rau ob lub lis piam los yog kom txog thaum lub pob txuv tsis tag.
- Zib nrog rau paam dlev. Yog hais tias lub ntxau pib mus hlawv, nws yog ib qhov zoo tshaj plaws los mus ua ib tug ntsej muag ntawm zib mu thiab aloe. Qhov loj tshaj plaws yog nrhiav ib tsob nroj uas muaj tsawg kawg yog peb xyoos. Rhuav tawm tsib nplooj ntawm aloe thiab tso lawv nyob rau hauv lub freezer rau tsib hnub. Tom qab no, thaw cov nroj tsuag thiab dhau los ntawm nqaij grinder. On ib da dej dej, yaj rau tsib dia ntawm zib mu. Cov zib mu yuav tsum yog ntuj. Tom qab ntawd ntxiv zib mu mus rau aloe, thiab do stirring rau ib tug boil. Sai li sai tau qhov sib tov boils, txias thiab qhov chaw nyob rau hauv ib lub khob hub. Npaj tshuaj yuav tsum muab cia rau hauv lub tub yees kom tsis pub dhau ob lub lis piam. Siv qhov cuab yeej zoo tshaj plaws nyob rau yav tsaus ntuj, ua ntej txoj kev tu tsiaj txhuam. Siv ib txheej tuab ntawm qhov teeb meem ntawm daim tawv nqaij thiab npog sab saum toj nrog ib daim ntaub, qhov poom lossis ib daim ntaub nplaum. Txog li ntawm nees nkaum feeb, txhua yam tuaj yeem raug ntxuav tawm hauv dej sov, ntawm txoj kev, nws tsis yooj yim heev los thov nws ntawm koj lub nraub qaum, yog li nws yuav zoo dua rau kev pab hauv qhov teeb meem los ntawm ib tug neeg hauv tsev neeg. Cov txheej txheem yuav tsum rov qab ua dua txhua hnub kom txog rau thaum txoj kev kub ntxhov ploj.
Daws nyob rau hauv lub siab tias zib mu yog ib qho khoom allergenic. Yog li, ua ntej siv nws, koj yuav tau xyuas seb koj puas muaj kev fab tshuaj rau nws. Ua li no, muab me me rau ntawm ib qho chaw ntawm daim tawv nqaij thiab tos txog peb caug feeb. Yog tias tsis muaj kev khaus, khaus lossis liab tsis tshwm, ces koj tsis muaj kev phiv tshuaj.
Raws li koj tau pom, nws yog ua tau kom tshem tau pob txuv ntawm sab nraum qab. Qhov tseem ceeb tshaj plaws yog ua raws li tag nrho cov lus pom zoo thiab ua raws li tus kws kho mob cov lus qhia. Tab sis tsis cia siab tias lub ntxau ploj tag tom qab ob hnub ntawm kev kho mob. Nws yuav siv sij hawm kos tus cim.