Nqaij, raws li ib yam khoom, yog heev tseem ceeb thiab noj qab haus huv, tshwj xeeb tshaj yog rau cov txiv neej. Zaub mov txawv ua noj yog ntau heev. Ci nyob rau hauv qhov cub - thov ntxiv rau lub kua zaub thiab zaub xam lav - kuj ib txwm ua tau. Feem ntau, cov nqaij yog ib yam khoom tsim nyog thiab txhua qhov chaw. Nws yog ib qho tseem ceeb heev kom noj nqaij mus rau ib qho kab mob loj hlob, nws yog caloric thiab muab ntau zog. Npaj cov nqaij thiab nrog cov kua txiv hmab txiv ntoo, cov kua zaub. Nqaij nyob rau hauv gravy yog ib tug heev nthuav zaub mov. Nqaij yuav tsis qhuav, thiab cov gravy yuav nco ntsoov nws cov saj. Watering yuav ua tau siav txawv. Cov khoom xyaw rau nws tuaj yeem tuaj yeem koj tus kheej. Nws tuaj yeem ua tau nceb, txiv hmab txiv ntoo, thiab zaub hauv kua txiv. Nqaij nyob rau hauv sauce yog feem ntau muab nrog pasta los yog nrog mashed qos yaj ywm. Ib daim ntawv qhia ntxim rau kev ua noj koj tuaj yeem tshawb xyuas nrog peb.
Cov khoom xyaw:- Qij 2 pcs.
- Fresh dill 25 g
- Lws suav sauce 1 tbsp
- Ntsev 1 tsp.
- Lws suav kua txiv 1 tbsp
- Qaub cream 1 tbsp
- Lee 100 ml
- Nqaij npuas plua plav 500g
- Dub kua txob hmoov 1 tsp.
- Walnut 1 st
- Nplej hmoov 2 tbsp. l.
- Dos 1 pc.
- Qos starch 1 tbsp. l.
- Cilantro tshiab 25 g
- Dej 50 ml
- Kauj Ruam 1 Hlais cov fillets ua nyias steaks. Sprinkle lawv nrog ib tug me me dub kua txob thiab txiav mus rau hauv ib daim hlab txog 1-2 cm tuab.
- Kauj ruam 2 Lub caij no, npaj cov lws suav ntses. Sib tov nyob rau hauv ib lub tais zaub ntsuab, qej, neeg rau, ncuav nyob rau hauv lws suav sauce thiab ntxiv ntsev. Tag nrho cov no los ntawm nqaij grinder.
- Kauj Ruam 3 Hla lub dos rau hauv ib nrab ntawm ib nrab. Starch yog yaj hauv dej.
- Kauj Ruam 4 Kub lub lauj kaub tob hau thiab cov roj hauv qab tshav kub. Thaum lub lauj kaub khawb daj kom zoo, muab cov nqaij rau nws kom txog rau thaum nws pauv kub.
- Kauj Ruam 5 Ntxiv cov dos. Thiab Fry tag nrho ua ke kom txog rau thaum lub dos yog mos.
- Kauj Ruam 6 Ntxiv cov lws suav ntses rau lub lauj kaub, txo kom sov, thiab tawm mus rau stew rau li 10 feeb.
- Kauj Ruam 7 Lub caij no, ua kom sov lub qe nyob rau hauv ib qho me me saucepan tshaj ib kub tsawg, ntxiv hmoov nplej nrog dej rau nws. Txhuam kom txog thaum cov hmoov txhuv nplej siab sib tov. Tom qab ob peb feeb ntxiv cov qaub cream.
- Kauj Ruam 8 Tshem tawm cov nplaum los ntawm cov hluav taws thiab hliv rau ntawm nqaij. Sib tov rau lwm 10 feeb.
- Kauj Ruam 9 Koj tuaj yeem kho lub tais zaub mov nrog lub sprig tshiab ntawm cov zaub ntsuab. Bon appetit!