Nqaij npuas nyob rau hauv spices Lwm daim ntawv qhia rau kev npaj ntawm kev sib tw nqaij npuas, tab sis lub sij hawm no nrog me ntsis qaub saj thiab ntsim aroma. Yuav kom ua tau li no, koj xav tau: tus npua lub caj dab; txiv apples muab qaub ncaug; rosemary rau qab thiab mustard rau rhiab. Rau cov ci, peb tau xaiv qhov dos (ib feem ntawm cov nqaij tsiaj, nyob ib ncig ntawm lub caj dab) rau nws cov rhiab thiab me me txheej roj, uas yog tseem ceeb heev nyob rau hauv daim ntawv qhia no. Cov lus nug ntawm ntau npaum li cas nws yuav tsum tau ci ib piece ntawm nqaij npuas nyob rau hauv qhov cub, ncaj qha nyob ntawm qhov loj ntawm lub piece nws tus kheej, tab sis nyob rau nruab nrab nws yog 45-60 feeb. Zoo, yog hais tias koj ci nyob rau hauv ntawv ci - tshwj xeeb tshaj yog txhawj tias koj yuav overeat qhov nqaij, ua tsis tau.
Cov khoom xyaw:- Nqaij qaib 500 g
- Kua 3 pcs.
- Fresh rosemary 10 g
- Mustard 1 tsp.
- Kua txob dub dub 4 pinch
- Ntsev 0.25 tsp.
- Kauj ruam 1 Rau tej lub phaj koj yuav tsum tau: lub caj dab npua, cov txiv apples (ntawm qhov qib no yog lub hwjchim ci ntsa iab), 2 cov txiv hmab txiv ntoo tshiab ntawm rosemary, mustard, ntsev, kua txob. Tsis tas li ntawd, ib daim ntawv ci thiab cov pwm uas yuav tsum tau pwm yuav tsum tau.
- Kauj Ruam 2 Ntxuav cov txiv apples thiab muab txiav rau hauv cov pob loj.
- Kauj Ruam 3 Ntxuav thiab qhuav cov nqaij nrog ntawv napkins. Grate mustard, ntsev thiab kua txob. Muab daim nplaum thim rov qab rau cov ntawv ci thiab muab tso rau ib qho nqaij.
- Kauj Ruam 4 Muab cov nqaij rau ntawm txiv apples thiab ceg ntoo ntawm rosemary.
- Kauj ruam 5 Npog cov nqaij nrog cov ntawv ci thiab ci rau 45-60 feeb ntawm 200 ° C.
- Kauj ruam 6 15 feeb ua ntej ntawv ci tuaj yeem npaj qhib, kom tau cov nqaij ua nqaij. Tom qab ntawd muab cov nqaij tawm, txias nws me ntsis, chop nws thiab pab nws mus rau lub rooj.