St. John's wort muaj ntau yam tshuaj biologically: flavonoids, yees duab anthracene derivatives, tannins (10-12%), cov roj tseem ceeb, choline, organic acids, saponins, vitamins C, E, P, kab kawm (silver, copper, manganese, zinc) .
Tus kab mob John John lub wort flavonoids muaj peev xwm txo cov ncauj lus ntawm cov leeg nqaij ntawm cov hnyuv, cov kab mob hauv cov ntshav, cov hlab ntsha thiab cov hlab ntsha, thiab tuaj yeem txhim kho lub peev xwm ntawm txoj hnyuv tawm mus zom cov zaub mov, inhibit hem stagnation thiab pob zeb tsim. Muaj nyob rau hauv cov nroj tsuag tannins yog yooj yim astringent thiab anti-inflammatory, muaj antimicrobial kev ua si. Tsis tas li ntawd, nws paub hais tias St. John lub tsho muaj cov tshuaj tua kab mob, tshuaj tua kab mob, qhov mob-kho, kab mob siab, tshuaj tua kabmob, antioxidant, antitumor, tonic thiab restorative.
Yuav ua li cas npaj St John lub wort
Sua St. John lub tsho sov thaum lub sijhawm nws tawg, maj mam muab txiav qhov chaw siab tshaj ntawm 15-15 cm Qhuav lub nyom nyob rau hauv ib chav tsev nrog ib tug zoo influx ntawm huab cua. St. John lub wort nyob rau hauv daim ntawv tshiab thiab qhuav qhuav ua ib qho tsis muaj zog balsamic tsw ntxhiab thiab muaj kev sib txawv me ntsis. Nws yog ib qho tseem ceeb kom paub hais tias thaum sau St John lub wort, nws yuav tsum tsis txhob raug torn los ntawm nws cov hauv paus hniav, tab sis loj nroj tsuag yuav tsum tau sab laug raws li cov noob. Tsuas yog nrog tus mob no koj tuaj yeem txuag tau qhov no.
Niaj hnub nimno herbalists yeej txaus siab rau cov khoom kho ntawm St. John lub wort. Yog li, MA Nosal sau hais tias: "Qhov no yog qhov zoo tshaj plaws ntawm cov nroj tsuag ntawm txhua tus neeg paub. Nyob rau hauv tag nrho peb cov flora tsis muaj cov nroj tsuag hauv nws cov khoom zoo li St John lub wort. " Kev tshawb nrhiav niajhnub no ua rau tshuaj ntsuab ntawm John John lub tsho loj thiab cov nqaij me, tincture ntawm St. John lub tsho, thiab St. John lub tsho hu ua Imain, uas yog siv los yaug qhov ncauj, caj pas, thiab hauv nrog mob khaub thuas thiab mob khaub thuas.
St. John lub Wort - daim ntawv thov tshuaj
Los npaj cov tshuaj ntsuab ntawm St. John lub tsho, 10 g ntawm qhuav nroj (1, 5 tablespoons) yuav tsum tau poured ib khob ntawm boiled dej kub, rhuab nyob rau hauv khub ntawm dej da dej rau ib nrab ib teev. Tom qab ntawd, txias rau 10 feeb ntawm qhov chaw sov, lim, nyem tawm cov ntaub ntawv raw. Tom qab ntawd lub ntim ntawm lub resulting broth yuav tsum tau coj boiled nrog dej txias rau 200 ml. Lub broth yuav tsum tau noj hauv nrog kab mob ntawm digestive ib ntsuj av nyob rau hauv ib nrab ib khob 3 zaug ib hnub rau ib nrab ib teev ua ntej noj mov.
Kev siv ntawm St. John lub tsho yog pom nyob rau hauv cov tshuaj raws li sib tov nrog lwm yam nroj tsuag thaum lub sij hawm kho mob ntawm lub plab thiab cov hnyuv, raws li anti-inflammatory thiab mob-kho nyob rau hauv gastritis, colitis, gastric ulcer thiab duodenal ulcer. Nws yog siv nyob rau hauv kev kho mob ntawm cov ntshav qab zib mellitus, rheumatism, poj niam kab mob, pob qij txha, cov kab mob ntawm daim tawv nqaij, kab mob hauv lub plawv, tachycardia, hypotension. Txhawm rau tshem tawm cov teeb meem nrog ob lub raum thiab zais zis, St. John's wort yog siv rau hauv pej xeem cov tshuaj raws li ib qho tshuaj tiv thaiv thiab pob zeb crushing.
Hauv kev soj ntsuam, cov txiaj ntsim tau zoo tau los ntawm kev siv St. John lub tsho kho rau hauv txoj kev kho mob ntsig txog txoj kev mob ntsws ntsws tub ntsev, kab mob ntshav qab zib, thiab cov tshuaj tiv thaiv, kab mob siab tua kab mob thiab cov tshuaj tiv thaiv kabmob (immunomodulating agent).
John St. wort no siv tau ua zaub xam lav rau lub caij nplooj ntoos hlav thaum ntxov rau lub caij nplooj ntoos hlav kho. Nyob rau hauv lub caij ntuj sov, nws yog haum raws li ib tug Spice, tshwj xeeb tshaj yog rau ntses lauj kaub tais diav.
Txoj kev lis ntshav ntawm tshuaj ntsuab St. John's wort yog siv rau kev tsis noj qab haus huv: ib khob ntawm Txoj kev lis ntshav (ib tug teaspoon ntawm raw khoom rau 200 ml ntawm dej) yog qaug dej qaug tshaj li 5 teev tsaus ntuj.
Antitumor thaj chaw ntawm St John lub wort kuj tau taw qhia los ntawm Avicenna, uas yog nws qhov xwm txheej "kub thiab qhuav". Avicenna muab St John lub wort cov khoom ntawm cov dilators, qhib lub khoob khoob khoob khawm, txhaws, dissolving. Nyob rau hauv niaj hnub phyto-oncology, St. John lub wort thiab nws siv nyob rau hauv cov tshuaj feem ntau nyob rau hauv cancer ntawm lub plab, mob siab, ovaries, rau kev kho mob ntawm malignant ulcers. Tsis tas li xwb, St. John lub wort siv los kho kev nyuaj siab ntawm cov neeg mob kheesxaws, uas yog lub sijhawm tseem ceeb rau kev tswj hwm tus neeg mob hlwb ntawm tus neeg mob thiab txhawb txoj kev rov qab sai. 10% tincture ntawm St John lub wort rau cov kev kho mob ntawm kev nyuaj siab yog siv rau 20-30 tee peb zaug ib hnub ua ntej noj mov.
Contraindications
Hauv cov neeg mob uas muaj cov kua qaub uas muaj cov kua qaub los yog mob plab thaum lub sijhawm ntawm daim ntawv thov muaj zog ntawm St. John lub tsho, lawv tuaj yeem ntsib mob hnyav thiab mob hauv cov hnyuv. Txij li thaum John lub wort muaj peev xwm ua rau lub siab tawv nqaij kom muaj qhov teeb meem ntawm ultraviolet rays, tom qab noj St. John lub tsho, ib qho yuav tsum tsis txhob nyob hauv lub hnub. Yog tias koj tsis pom zoo rau txoj cai no, St. John's wort yuav ua rau cov kab mob dermatitis thiab txawm tias ib qho hlawv, uas yog qhov nyuaj rau cov neeg mob tawv nqaij.
Kho teas nrog St John lub wort
Los ntawm cov tshuaj ntsuab ntawm St. John lub tsho, tshuaj yej thiab lwm yam dej qab zib yuav ua tau uas muaj qhov zoo thiab curative ntxim rau cov kabmob thiab cov ntaub so ntswg.
St. John lub tsho tshuaj yej
Nws yog tsim nyog los sib tov ib khob ntawm finely tws qhuav St John lub wort, 2, 5 tsom iav ntawm oregano, 0, 5 khob ntawm Rose hips. Tag nrho cov no yuav tsum tau muab sib tov thiab siv ua cov tshuaj yej brew.
St. John lub wort nrog currant nplooj ntoos
Cov tshuaj ntsuab St. John lub wort thiab currant nplooj yuav tsum tau mus rau hauv av, tov nyob rau hauv vaj huam sib luag thiab siv raws li ib tug tshuaj yej nplooj.
St. John lub wort nrog cranberry
Los npaj qhov dej haus, npaj 1 khob ntawm qhuav St John lub wort, 1 khob ntawm cranberry, 1 khob ntawm qab zib. St. John lub wort xav boil nyob rau hauv 2 liv dej, txias nws. Tom qab ntawd nyem qhov kua txiv los ntawm cranberry berries, thiab boil mash nyob rau hauv 2 khob dej. Muab ib lub strained broth ntawm nqaij thiab St. John wort nrog cranberries, ntxiv qab zib, sib tov, txias thiab sawv ntsug rau 10-12 xuab moos.