Txij li cov kev noj haus rau cov mob hnyav thiab mob ntev, nws ua rau kev nyob ruaj hauv txhua tus ntawm lawv cov ntsiab lus.
Noj cov zaub mov hauv kab mob pancreatic
Nyob ntawm thawj lub cim ntawm kev txi, koj yuav tsum tau mus ntsib kws kho mob sai li sai tau. Ntxiv nrog rau kev kho mob cov tshuaj, nws yuav tsum rau txim rau tus neeg mob kom ua raws cai nruj heev nyob rau hauv cov zaub mov, uas yuav txhim kho txoj kev kho mob.
Cov Khoom Pom Zoo:
- Kua zaub los ntawm dej los yog zaub kua zaub los ntawm tag nrho cov groats, tshwj tsis yog millet
- Nqaij qaib nqaij los yog lwm yam tsis muaj rog, steamed los sis hauv pem teb rau ib qho soufflé
- Ntses ntawm tsawg-rog ntau yam kuj xav tau grate los yog noj meatballs los ntawm nws
- Qe noj cov hau muag muag los yog noj ib qho tshuaj tsw qab tawm ntawm lawv, dua li rau ob peb leeg. Raws li nrog ntau cov pluas noj uas cuam tshuam rau cov hnyuv, lub qe yuav tau noj tsis pub ntau tshaj ob hnub
- Mis nyuj hauv daim ntawv ntshiab tsis tuaj yeem siv qaug dej qaug cawv, nws tsuas yog siv los ua ib qho ntxiv rau qhov tseem ceeb
- Tsev cheese yog consumed nyob rau hauv puddings thiab tsuas yog nyob rau hauv nws cov tshiab daim ntawv
- Zaub yog cov noj raws li tais diav. Lawv yuav tsum tau muab pov tseg rau ntawm puree
- Cov txiv ntsej muag yuav tsum tau ci hauv qhov cub. Tag nrho cov qib yog haum, tsuas yog antonovki
- Yog tias koj xav tau ib qho qab zib, koj tuaj yeem noj compotes thiab kissels tsis muaj bunches thiab tag nrho cov txiv hmab txiv ntoo
- Ntxhia dej "Borjomi"
- Broth ntawm ib tug dogrose
- Incomplete tshuaj yej
Nco ntsoov thov! Los ntawm cov ntawv qhia zaub mov nws yuav tsum ua kom tsis txhob muaj cov zaub ua ntses, zaub rog, nqaij ntses los yog nqaij qaib, zaub mov, zaub thiab txiv hmab txiv ntoo hauv qab daim ntawv, haus luam yeeb thiab khaws cia, haus cawv, haus dej qab zib, kua txiv hmab txiv ntoo thiab tshuaj lom.
Cov kab mob ntev ntev
Los xyuas kom meej tias kev noj haus nyob rau hauv cov chav kawm ntev ntawm tus kab mob no zoo, koj yuav tsum siv cov khoom hais nyob rau hauv nws, yog ua tau, qhia ntau yam hauv cov ntawv qhia zaub mov.
Koj noj tau dab tsi:
- Nag hmo los yog me ntsis qhuav qhob cij, noj ncuav qab zib
- Kua zaub los ntawm zaub (tsuas yog cabbage), cereals (tshwj tsis yog millet). Koj tuaj yeem tau ntxiv me ntsis butter los yog qaub cream
- Cov roj tsawg los yog cov ntses rau hauv cov tais diav lossis hau
- Qe yuav tau noj ntau dua, tab sis tseem yog muag muag muag lossis daim ntawv ntawm ib qho khoom plig rau ob peb leeg
- Hauv tsev tsev cheese thiab low-calorie kefir
- Tsawg-rog thiab inconsistent ntau yam
- Butter lossis zaub refined
- Cereals, lwm yam tshaj li millet
- Cov nplej zom rau hauv dej, ua noj qhob noom
- Grated los yog Ci Cov Txiv Apples
- Zaub (hauv av lossis tag nrho)
- Compotes thiab jelly tsis muaj qab zib
- Tshuaj yej nrog txiv qaub, ntuj kua txiv tsis muaj qab zib, decoctions ntawm Rose hips thiab currants
Contraindications
- Txwv tsis pub txwv txhua yam nqaij
- Cov rog rog, zoo li nqaij npuas thiab yaj
- Cov tais diav ua si hauv ib lub lauj kaub los ntawm kib
- Cov hnyuv ntxwm, cheeses thiab ntses
- Txhua txoj kev txuag
- Caviar
- Tshuaj yej, kas fes, cocoa thiab kub chocolate
- Nceb
- Raw zaub thiab txiv hmab txiv ntoo
- Cawv
- Mis nyuj khov
Txawm nrog nrog ntev ntawm tus kab mob, nws tsis yog tag nrho yuav tsum tau mus tas li noj no txoj kev. Ntawm chav kawm, mus thauj lub txiav ua ib qho kev nplua nuj ntawm rog thiab kib, dhau lawm, tsis yog nws. Tab sis periodically ua raws li lub hauv paus ntsiab lus ntawm kev noj haus yuav pab tau rau koj thiab koj lub cev.
Feem ntau, cov neeg tau txais kev noj haus kom noj qab haus huv txawm tias tom qab kev kho mob lawv tsis npaj siab hloov mus rau kev noj haus li niaj zaus, tab sis tsuas yog maj mam qhia cov khoom tsis raug cai. Tab sis koj yuav tsum ua li no nrog ceev faj, thiab nco ntsoov soj ntsuam cov tshuaj tiv thaiv ntawm koj lub cev.