Nws qhov hnyav yog 47 kilograms, thiab tsis muaj ntxiv thiab tsis muaj tus singer tsis cia nws tus kheej. Tab sis yog tias koj tseem pom qhov nyiaj seem, ces zaum ntawm qhov tseeb xav txog kev noj haus. Nws xav tias: "Nws nyuaj tshaj qhov uas poob ntau phaus nrog nws qhov hnyav tshaj li ib tus neeg uas muaj ib pawg loj, vim hais tias lub cev noj cov zaub mov ntau yam." Tiam sis nws tsab ntawv: "yog tias muaj kev ntshaw - txhua yam yuav ploj mus" - qhov tseeb.
Lyme nres noj ob hnub, pom nws cov phaus ob ntxiv. Tab sis tsis pub dhau ob hnub nws tsis raug txwv kom haus dej los yog ntxhia dej, kas fes, tshuaj yej tsis muaj suab thaj. Rau hom no, nws los thaum lub sij hawm luv heev.
Laima kuj muaj noj tshwj xeeb 9 hnub, tsim kom muaj pob tseg 3-5 kilograms. Yuav ua kom qhov no - koj yuav tsum muaj hlau phaj. Nws tsoo 9 hnub rau hauv peb pawg ntawm 3 hnub ib zaug. Nws muaj nyob rau hauv qhov tseeb hais tias txhua txhua peb hnub nws noj tsuas yog ib hom ntawm cov khoom. Tab sis cov ntawv qhia txhua hnub yog txawv tshaj plaw tias nws cia li noj qab haus huv rau 9 hnub. Tab sis cov neeg uas npaj txhij mus rau nws, qhov tshwm sim yuav undoubtedly thov. Lyme tso rau qhov noj haus no, thiab nws daim duab zoo heev. Nws lub duav thiab cov qhev mus rau kev noj haus.
Cov zaub mov noj ntawm Laima Vaikule
Hauv thawj peb hnub koj tuaj yeem noj boiled nplej, thiab tsis tseem ceeb npaum li cas nws yog, qhov tseem ceeb tshaj plaws yog dab tsi koj nyiam los yog koj nyiam. Laima Vaikule nws tus kheej siv cov hmoov nplej xim av, uas muaj ntau yam minerals thiab micronutrients tseem ceeb. Thaum noj, tsis txhob muab ntsev rau hauv txhua txoj kev thiab muab roj rau hauv cov txhuv. Qhov no txwv tsis pub thaum noj tshuaj. Tab sis koj tuaj yeem ua rau lub qaub ncaug nrog cov tshuaj qhuav los yog kua ntsev kom kaj. Tsis txhob nplej mov ntawm chav kawm siv zog. Thiab, siv cov seasonings, nws yuav pab tau nkaum lub monotony nyob rau hauv txhua hnub khoom, thiab nws yuav tsis zoo li khoob thiab tasteless. Thiab nws yuav coj ntau yam kev pab.
Nyob rau hauv ob peb lub lim piam yog hloov los ntawm nqaij qaib nqaij qaib, nqaij qaib mis yog qhov zoo tshaj plaws. Nws yog kev sib tw thiab muaj ntau yam tseem ceeb rau lub cev. Nws yog ib feem ntawm cov nqaij qaib uas siv cov txiv qaub nyob hauv nws txoj kev noj haus. Nrhav tis, ceg thiab qaib rov qab. Thaum noj cov brisket, koj yuav tsum tau tshem cov pob txha thiab tawv nqaij. Txoj kev zoo tshaj plaws los ua noj yog siv lub zog, vim txhua leej txhua tus paub tias hauv nws cov khoom tawm ntau tshaj plaws ntawm lawv cov khoom siv. Tsis tas li ntawd tsis txhob siv ntsev, tsis txhob kib nqaij thiab ci nws. Yuav kom paub meej tias cov nqaij yog tseem tsis qab, ua ntej nws ua noj hauv cov kua ntsev ua ntej ua mov noj. Cov zaub mov yuav pab tau thiab tsis qab.
Rau peb hnub dhau los, Laima Vaikule tau noj zaub xwb. Tsis yog nyob ntawm qib thiab hom. Qhov no tsis cuam tshuam rau kev tsis zoo, nyob rau hauv txhua txoj kev, tab sis nyob rau hauv tsis tooj. Tsis txhob nres xaiv ib hom txiv apples xwb. Qhov zoo tshaj, txhua qib qhab nia. Yog li koj yuav ua kom koj cov khoom noj peb hnub. Tab sis tsis txhob noj qab zib ntau yam, nco ntsoov, lawv muaj qab zib, uas peb tsis xav tau thaum lub sij hawm noj. Koj tuaj yeem siv lawv rau hauv daim ntawv nyoos, thiab koj tuaj yeem haus dej kua qab thiab muaj kev pabcuam nrog kev pabcuam ntawm tus txivneej. Fresh apples yog heev tseem ceeb tsis tau tsuas yog rau ib tug noj haus, tab sis kuj rau cleansing lub cev, muab nws cov zaub mov thiab hlau.
Thoob plaws hauv kev noj haus, uas yog rau 9 hnub, ib hnub twg koj yuav tsum haus dej haus ob liv. Qhov zoo yuav tsum tau muab rau cov dej tseem tseem thiab lim dej. Hauv nruab nrab ntawm kev noj haus, koj tuaj yeem siv cov tshuaj yej rau tshuaj ntsuab thiab kev sib sau ua ke. Lawv muaj cov nyhuv zoo rau koj txoj kev noj qab haus huv, thiab pab koj txhawj xeeb txog kev noj cov zaub mov me ntsis. Tsis txhob siv cov suab thaj thiab cov khoom qab zib.
Lyme sim noj cov zaub mov me me tsis yog thaum noj zaub mov. Nws haus feem ntau txiv qaub tshuaj yej nrog zib mu. Nws noj ntau zaus ib hnub, ua tib zoo xaiv cov khoom thiab paub txog lawv cov khoom xyaw tseem ceeb, tab sis feem ntau nws haus ntau ntau cov tshuaj yej. Qhov no ua rau cov kua dej nyob hauv lub cev, thiab, raws li kev paub, haus dej kom ntau txaus, vim hais tias ib tug neeg ib hnub twg thiab yuav tsum haus dej haus tau ob litres.
Tab sis Lima tawm tswv yim tsis tsuas yog siv cov khoom noj, nws muaj ib qho kev kho mob ntxiv uas ua rau muaj kev hloov zoo heev. Qhov no yog kev npau suav yim teev. Tus neeg tsaug tsaug zog tsis tas nws so nws tus kheej, tab sis tseem yuav so kom txaus rau lub cev. Nws tseem ceeb heev rau kev xaiv cov khoom. Nws sim xaiv cov zaub mov xwb - qhov no yog qhov lees paub ntawm kev noj qab haus huv.
Feem ntau, cov kev noj haus Vaykule kawg 9 hnub rau ib tug neeg tos qhov kev tshwm sim, nws tsis yog qhov nyuaj. Qhov loj tshaj plaws yog kom muaj kev siab ntev. Thiab koj yuav pom cov txiaj ntsig ntawm koj tus kheej. Yog tias koj ua raws li cov lus qhia, qhov kev noj haus ntawm Laima Vaikule yuav cia koj poob rau 1 kilogram ib hnub twg.