Niaj hnub no yog haus luam yeeb ntau tshaj plaws. Tab sis txawm ua ntej hnub kawg ntawm lub xyoo pua 15th, cov neeg tsis muaj lub tswv yim txog kev haus luam yeeb. Cov neeg haus luam yeeb xub thawj yog cov lus Mev ntawm cov neeg Asmeskas. Cov Phoojywg ntawm Christopher Columbus raug ntaus los ntawm kev cai ntawm cov neeg Qhas hauv Haiv Neeg los ua kom cov nplooj ntawm cov nroj tsuag tsis paub txog hauv lub raj, muab hluav taws rau ib qho kawg, nqus pa hauv qhov ncauj thiab tso tawm ntawm lub qhov ncauj. Vim li cas Indians haus luam yeeb? Tej zaum, los ntawm kev haus luam yeeb, lawv tsav tsheb tom qw yoov tshaj cum los yog tau quab yuam tus tsiaj qus. Cov Neeg Qhab ntawm Central thiab South America haus luam yeeb tawm qhwv ntawm cov xibtes los yog pob kws, thiab North American Indians ntim cov nplooj tawg tuaj rau hauv cov hlab ntsha tshwj xeeb. Muaj kev haus luam yeeb ntawm qhov "kev sib haum xeeb" thaum, tom qab muaj kev sib sib zog nqus, sib tw twv los ntawm ntau pab pawg neeg hauv lub voj voog, tus thawj coj tau kaw lub yeeb nkab thiab dhau mus rau tus yeeb ncuab uas zaum ze ntawm nws hauv kev kos npe ntawm kev sib txuas lus. Nws tau nres thiab ntes tus receiver mus rau lwm qhov. Yog li ntawd, lub ntiaj teb lub yeeb nkab mus hauv ib lub voj voog. Qee cov neeg caij nkoj Spanish pib qog cov Isdias Asmesliskas thiab pib ua kev haus luam yeeb. Koj tuaj yeem xav tias yuav ua li cas xav tsis thoob lub nroog ntawm Portugal, pom cov neeg tsav nkoj tuaj, cia haus luam yeeb los ntawm lub qhov ntswg thiab lub qhov ncauj. Seafarers coj ntawm Asmeskas ntau yam siv tau nroj tsuag: qos yaj ywm, sunflower, tab sis lawv nrog zoo nyuaj ntes tau nyob rau hauv cov teb chaws Europe. Thiab cov yeeb nkab tsis kis tau yooj yim thoob plaws hauv Lub Ntiaj Teb Qub, tab sis nws txoj kev yug me nyuam yog qhov teeb meem thiab kev lag luam kim heev. Ua ntej ntawm me noob nyob rau hauv greenhouses loj hlob seedlings, ces hloov nws mus rau hauv lub tshav pob. Cov nplooj uas zus tau raug rho tawm los ntawm txhais tes, hlua cords thiab tshem tawm ob peb hnub hauv cov khaub ncaws kom ntev. Thaum cov nplooj tig daj thiab tau txais ib yam ntxwv ntxhiab, lawv yog cov qhuav thiab av.
Cov neeg tau pom tias tsim nyog siv luam yeeb. Hauv kev ua liaj ua teb, cov plua tshauv muaj luam yeeb hauv kev sib ntaus tawm tsam cov kab tsim kev puas tsuaj. Thiab lub stems ntawm haus luam yeeb tsis muaj mob yuav tsum pub nyuj.
Cov tsos ntawm haus luam yeeb nyob rau hauv Teb chaws Europe yog txuam nrog lub npe ntawm tus Fabkis Ambassador nyob rau hauv Portugal, Jean Niko. Raws li ib version, nws yog nws leej twg coj cov noob ntawm haus luam yeeb los ntawm America. Niko immortalized nws lub npe nyob rau hauv lub npe ntawm poisonous tshuaj tso tawm thaum lub sij hawm haus luam yeeb - nicotine. Nicotine yog ib qho tshuaj lom heev. Ib pob ntawm 20 luam yeeb muaj txog 50 milligram ntawm nicotine. Yog tias zoo li feem ntau nkag mus rau hauv lub cev ib zaug, qhov lom yuav tuag taus. Ntxiv rau cov nicotine, cov pa luam yeeb muaj cov pos hniav, cov pa carbon monoxide thiab cov kua ntswg uas ua rau mob ntsws cancer. Qhov no yog vim li cas nws muaj teeb meem rau cov neeg tsis haus luam yeeb mus nyob hauv chav tsev uas muaj pa taws. Nws yog tshwj xeeb tshaj yog txaus ntshai mus pib haus luam yeeb thaum muaj hnub nyoog. Cov neeg haus luam yeeb ua nkees sai sai, pw tsaug zog thaum hmo ntuj, feem ntau lawv muaj mob taub hau. Tom tsev kawm ntawv, lawv tsis txawj ntse, lawv muaj teeb meem los daws cov teeb meem thiab kawm cov ntaub ntawv tshiab. Nyob rau hauv cov chav kawm ib ce kawm lawv yeej pheej poob qab lawm: lawv khiav tsis tau los ntawm tus ntoo khaub lig, lawv ua rau lawv pib qaug zog. Thiab tsis muaj ib qho lus nug ntawm kev sib tw kev sib tw!
Lub txim ntawm kev haus luam yeeb yog txuam nrog ib qho loj loj arsenal ntawm cov kab mob txaus ntshai. Qhov cwj pwm phem no ua rau plawv nres, cwj nrag, mob ntsws ntev, mob ntsws, ntau hom qog nqaij hlav, tshwj xeeb tshaj yog mob ntsws cancer. Ntawm cov neeg laus 30-40 xyoo uas haus luam yeeb, myocardial infarctions ua 5 zaug ntau dua li ntawm cov neeg uas tsis muaj qhov kev tiv thaiv no. Cov poj niam uas haus luam yeeb 10 zaug ntau dua raug mob hnyav, thiab txiv neej mob impotence.
Txhawm rau tshem ntawm no cwj pwm yog heev nyuaj, txawm rau cov neeg uas xav nws phem heev. Yeej, vim hais tias nicotine ua rau muaj kev vam khom rau ib tug neeg. Tab sis kev txiav luam yeeb qee zaum qee zaus txawm tias nyuab heev vim nws tseem yog tus cwj pwm coj cwj pwm.
Nov yog qee cov lus pom zoo rau cov neeg uas txiav txim siab txiav kev haus luam yeeb:
- Xyuas seb hnub twg thaum koj txiav luam yeeb haus. Hu nws lub Npe ntawm Kev Noj Qab Haus Huv. Nws yog ib qho kev pom zoo tias nws yuav tsis pub dhau ob lub lim tiam ntawm qhov kev txiav txim siab.
- Nug cov txheeb ze, cov phooj ywg, cov phooj ywg los pab txhawb koj ntawm qhov kev sim siab.
- Nws yuav zoo yog tias koj pib haus luam yeeb nrog ib tug neeg ntawm koj cov phooj ywg kom koj sib koom tau zoo lossis tsis tiav thiab tau txais tswv yim raws sij hawm.
- Nug koj cov phoojywg kom tsis txhob lam tau lam thov koj haus luam yeeb.
- Maj mam txo cov xov tooj ntawm cov luam yeeb ntawm ib qho rau peb daim.
- Tsis txhob haus luam yeeb rau qhov kawg, vim hais tias nyob rau hauv nws lub xeem kawg muaj cov tshuaj phem tshaj plaws.
- Tsis txhob tso cov tw tshev rau hauv chav tsev, muab pov tseg tam sim ntawd.
- Txhua lub sij hawm nce lub caij nyoog ntawm kev haus luam yeeb. Tsis txhob sib sib zog nqus pa.
- Txhob muas cov luam yeeb, thiab txhua zaus nug lawv los ntawm ib tug neeg ntawm cov neeg caij nyoog-los ntawm. Maj mam yuav xav tias qhov txaj muag ntawm no, thiab neeg yuav sai sai podnadost.
- Ntau lub sijhawm los nyob hauv cov huab cua ntshiab.
- Tau koom nrog kev kawm siv lub cev, sau npe rau kev ua kis las.
- Yog tias koj xav haus luam yeeb, kam nrog rooj plaub. Nws tuaj yeem yog ob hom ntawv ua tom tsev thiab lub cev qoj ib ce.
- Hloov cov luam yeeb nrog cov zom khoom qab zib, tsis yog cov khoom qab zib.
- Tsis txhob haus luam yeeb ib zaug thiab rau tag nrho cov!