Txhua zaus, raws li txoj cai, qhov mob ntawm cov pob qij txha nyob hauv cov pob txha ntawm lub plab pob ntseg, nraub qaum, ceg, kev kho siab. Feem ntau, cov mob no yog txuam nrog kev ua txhaum ntawm phosphorus-calcium metabolism, nrog rau qhov tseeb tias calcium uas tsis txaus, los yog nws tsis zoo nqis. Tom qab tag nrho, los ntawm cov kab mob ntawm ib tus niam txiv yav tom ntej, yuav tsum muaj coob tus cov as-ham uas tsim los tsim thiab pub yug tus me nyuam noj qab nyob zoo. Qhov tsis muaj calcium thiab vitamin D yog qhov ntev, yog li no qhov teeb meem ntawm cov poj niam cev xeeb tub yog zoo txaus ntseeg kho. Tab sis yuav kom paub tseeb tias koj yuav tsum tau noj tshuaj, koj yuav tsum xeem dhau ntawm kev kuaj ntshav biochemical kom pom tias muaj cov deviations hauv kab kawm xws li calcium, magnesium, phosphorus, potassium. Thiab tsuas yog tom qab no, tom qab sib tham nrog ib tug kws kho mob, ib tug poj niam tuaj yeem noj calcium thiab multivitamin preparations. Thiab tau muaj kev noj qab haus huv yog ib qho tseem ceeb uas yuav tsum tau ua kom muaj kev xeeb tub thiab kev tu vaj tse ntawm kev noj qab haus huv musculoskeletal system. Yog li no, nws yog ib qho tseem ceeb uas yuav tsum paub txog seb cov vitamins thiab minerals tau pab li cas kom tswj tau qhov sib npaug ntawm cov nqaij pob txha thiab kos rau qhov twg. Vitamin D normalizes qhov nqus ntawm salts ntawm calcium thiab phosphorus, uas muaj txhawb rau lub qub qauv ntawm cov pob txha. Nws nkag mus rau hauv lub cev nrog zaub mov thiab nws muaj nyob hauv ib qho tseem ceeb hauv qee yam ntau hom ntses (ntses liab, herring, halibut, cod, tuna), nplooj siab, qe qe.
Piv txwv, qhov mob hauv ib qho ntawm sab nraud tuaj yeem txuam nrog osteochondrosis, scoliosis, intervertebral hernia, flatfoot. Tej zaum yuav raug mob los ntawm lub cev ntau lub cev los yog nyob hauv ib qho chaw tsis xis nyob. Nws tshwm sim hais tias ib qho kev mob ntse tiv thaiv qhov qis ntawm qhov qaum. Nws yog ib qho tseem ceeb kom paub tias nyob rau hauv xws li tej yam teeb meem nws yog ib qho tsim nyog yuav tau mus ntsib ib tug neurologist thiab orthopedist. Thaum kuaj, ib tus kws kho mob tshwj xeeb yuav tsum xaiv tus kws kho mob rau tus poj niam cev xeeb tub thiab muab kev kho mob, muab nws lub xeev kev noj qab haus huv thiab txoj hauj lwm. Ntau tus kws kho mob thiab cov kws kho mob muaj cov nram qab no:
- teeb rov qab zaws, tsom ntawm relaxing cov leeg;
- hnav lub hnab tawv nqaij uas txhawb nqa lub plab thiab tshem kev nyuab siab ntawm txoj hlab ntaws;
- txwv ntawm kev siv lub cev ua haujlwm nyob rau lub sijhawm ntawm mob hnyuv;
- Cov tshuaj tiv thaiv kab mob raws li paracetamol muaj rau cov kev tshem tawm ntawm qhov mob heev, vim lawv tsis tuaj yeem cuam tshuam rau tus me nyuam mos. Kev xaiv yog muab rau cov tshuaj pleev thiab mob nyhav rau kev kuaj mob kws kho mob siv tau MRI (magnetic resonance imaging);
- nrog flatfoot nws yog pom zoo kom yuam kom tus neeg orthopedic insoles rau koj txhais ko taw, los yog orthopedic khau. Tab sis txhua tus niam tsev yav tom ntej yuav tsum paub tias X-rays thaum cev xeeb tub muaj qhov tsis zoo.
Rheumatism yog ib qho mob loj heev, rau qhov tshwm sim ntawm ntau yam ua rau, thiab nws yog ib qho tseem ceeb heev uas yuav tau pom lawv nyob rau hauv lub sijhawm, dua li ua ntej cev xeeb tub. Thawj zaug ntawm tag nrho cov, nws yog ib qhov tsim nyog los tshem tawm cov foci ntawm tus kab mob uas pab rau causative tus neeg sawv cev ntawm rheumatism - streptococcus. Mob kab mob tonsillitis, pharyngitis, otitis, sinusitis, hniav lwj muaj cov txuam rau ntawm tag nrho lub cev, ua rau lub cev tsis muaj zog thiab feem ntau ua rau muaj mob rheumatism. Kuv yuav tsum xyuam xim rau dab tsi? Raws li txoj cai, nws yog ib qho triad ntawm cov tsos mob:
- o thiab mob cov kab mob nrog rau mob mob;
- mob hauv plawv.
Tej zaum koj yuav muaj ib yam kab mob xwb, tab sis tsis txhob ua siab tsis kam qhia tus kws kho mob txog nws, vim nws yog qhov zoo tshaj rau kev ceev faj tshaj qhov tsis txaus siab. Cov pojniam uas cev xeeb tub uas mob khaus tes thiab taw yuav tsum mus xyuas qhov kev txais tos nrog ib tug kws kho mob thiab muaj kev kuaj mob. Feem ntau nws yog qhov yuav tsum xeem dhau cov kev kuaj nram qab no: kev kuaj ntshav, kev mob rheumatoid, ACL-O, C - reactive protein, tag nrho cov protein. Tom qab ntawd, tus kws kho mob txiav txim siab yuav kho qhov twg - hauv tsev kho mob los yog hauv tsev, thiab seb qhov kev xav xaiv. Nws yog qhov zoo dua rau kev ua kom raws sij hawm thiab ua tiav txhua tus kws kho mob cov lus pom zoo, tshaj kom dhau rau hauv cov neeg mob ntev, tshwj xeeb tshaj yog thaum cev xeeb tub. Nyob rau hauv txhua rooj plaub, txawm hais tias nws muaj teeb meem nrog pob qij txheeb los yog tsis txheeb, thaum lub sij hawm no, koj cov neeg pab tswv yim thiab cov pab cuam yuav tsum tau ua ib tug neurologist, orthopedist, rheumatologist. Tsis txhob ncua kev mus xyuas lawv, vim koj txhais tes, taw thiab sab nraud yog qhov tseem ceeb rau koj. Tam sim no peb paub tias kev mob tshwm sim nyob rau hauv cov pob qij txha ntawm txhais tes thiab taw thaum lub caij cev xeeb tub, thiab yuav ua li cas tiv thaiv nrog lawv.