- Trout - 4 daim (steak)
- Qos yaj ywm - 400-450 Grams
- Cream - 150 Grams
- Qej - 3-4 cov hniav
- Hmoov - 2 Kos duab. diav
- Carrot - 1 piece
- Hneev - 1 daim
- Butter thiab zaub roj - - Mus saj
- Ntsev, kua txob sib tov, Bay nplooj ntoos - - Yuav kom saj
Nyob rau hauv ib saucepan los yog nyob rau hauv ib saucepan, qhuav lub butter, ces ntxiv finely tws qej rau hauv nws thiab ncuav ob peb feeb rau tsawg kub. Qij yuav tsum muab cov tshuaj tsw qab qab ntxiag. Tom qab ntawd ntxiv tablespoon ntawm hmoov mus rau melted butter, tom qab ib feeb ntxiv cream. Thiab peb lossi sib xyaw. Sai li cov taub hau ntawm cov ntses ua ntau ntom ntxiv dej me me. Tom qab ntawd ntxiv spices. Qhov no nws yog ib tug Bay nplooj ntoos, ntsev, ib tug sib tov ntawm peppers. Lub sauce yog coj mus rau ib tug boil, muab tshem tawm los ntawm lub phaj thiab them nrog ib tug hau. Qos yaj ywm raug txiav mus rau hauv ib ncig ntawm medium tuab. Peb muab tso rau hauv ib lub tais ci. Peb mam li salivate, kua txob thiab ncuav roj rau nws. Peb muab trout steaks on qos yaj ywm, me ntsis ntxiv nws. On ntses nteg tawm lub carrots thiab dos, uas yog yav dhau los me ntsis tws (carrots natrem) thiab maj mam Fry. Qhov kawg mus kis cov ntses. Nws yog ntshaw kom kis tau tus sauce tsis tsuas yog nyob rau ntses, tab sis kuj nyob rau qos yaj ywm. Thiab muab tais diav ci hauv qhov cub hauv qhov cub kom txog 180 degrees rau 40-45 feeb.
Cov Haujlwm: 3-4