- lean hauv av nyuj - 450 grams
- nqaij sawb (60 g), finely tws - 2 Slices
- tws tshiab parsley - 1/4 khob
- cloves qej, crushed - 2 pieces
- grated parmesan cheese. diav
- qhob cij crumbs - 1 st. ib spoonful
- loj qe - 1 daim
- av nutmeg - 1/8 teaspoons
- ntsev thiab kua txob hauv av - 1 feem
Nyob rau hauv ib lub tais loj, sib tov, nqaij nyuj, zaub txhwb, qej, parmesan, breadcrumbs, qe, nutmeg, 1/2 teaspoon ntsev thiab 1/4 teaspoon of kua txob. Ncuav tawm ib tug sib tov ntawm 40 meatballs. Muab cov nqaij me nyob hauv ib txheej rau ntawm daim ntawv ci. Muab tso rau hauv lub freezer rau 1 teev. Khaws cov nqaij tuaj rau hauv lub thawv ntim thiab kaw lub hnab yas. Ua ntej yuav ua noj ua haus, muab cov nqaij qe los ntawm lub freezer, preheat qhov cub kom txog 200 degrees, nteg cov nqaij ntawm cov ntawv ci thiab ci kom txog thaum uas npaj, txog 15 nas this.
Kev Pabcuam: 40