Peb noj tsev granola granola - lub tsev ua muesli, zoo rau kev noj tshais thiab khoom noj txom ncauj. Nws yog ib qho tseem ceeb heev uas koj tuaj yeem tau ntxiv koj cov khoom xyaw rau cov granola. Yog hais tias lub butter hloov nrog txiv ntseej roj, ces koj yuav siv tau no delicacy nyob rau hauv kev yoo mov. Yog tias qhov muaj pes tsawg leeg muaj xws li flaxseed, qhov no yuav muaj txiaj ntsig ntawm kev zom mov. Muaj ntau txoj kev ua noj rau cov zaub mov no. Koj tuaj yeem hloov daim ntawv qhia rau koj nyiam, ntxiv cov noob txiv los yog noob.
Cov khoom xyaw:- Oat flakes 100 g
- Zib ntab 50g
- Noob hnav Dawb 15 g
- Kua 200g
- Dej 20 ml
- Butter 30 g
- Kauj Ruam 1 Npaj cov khoom xyaw tsim nyog: cereal, txiv apples, zib ntab thiab cov suab thaj.
- Kauj Ruam 2 Peb txiav cov txiv ntsej muag nyob rau hauv me me, nrog rau cov txiv hmab txiv ntoo tuaj yeem rubbed rau ntawm ib tug coarse grater.
- Kauj Ruam 3 Rau cov txiv apples, ntxiv cov yoov oats, cov noob hnav, cinnamon (yeem).
- Kauj ruam 4 Ntxiv 3 tablespoons ntawm zib mu thiab 1 tablespoon ntawm dej. Sib tov zoo.
- Kauj Ruam 5 Ntxiv cov nplaum nplaum thiab rov zoo dua.
- Kauj ruam 6 Peb npog lub lauj kaub nrog parchment, nteg tawm qhov loj. Preheat qhov cub kom txog 200 ° C thiab teem caij li 40 feeb, txhua txhua 10 feeb. Peb muesli yog npaj txhij, tam sim no koj yuav txaus siab rau lawv nrog yogurt los yog kefir. Bon appetit!