Txhua tus ntxhais thaum cev xeeb tub ntshai thiab txhawj xeeb tom qab yug me nyuam, nws tus duab yuav tsum ncav us txog. Qhov no yog ib qho tseem ceeb ntawm tus poj niam cev xeeb tub. Thiab qhov no tsis yog xav tsis thoob. Kev tsim muaj peev xwm coj tau kev tu siab thiab teeb meem ntau. Ib tug pojniam yuav tsis xis nyob. Kev quav yeeb quav cem peb lub cev, lawv tuaj yeem txeeb tau txawm tias cov duab zoo nkauj tshaj plaws thiab me me. Koj tuaj yeem tshem tawm cov qhab nia tom qab yug me nyuam, tab sis nws yuav nyuaj heev. Tom qab tag nrho, tsis muaj qab zib, los yog lwm yam txhais tau tias kom tiv nrog qhov teeb meem no yuav tsis pab koj.
Cov tsos ntawm ncab qhab nia.
Nyob rau hauv kev kawm txuj tshawb fawb kev kawm yog hu ua striae. Cov no yog cov tawv ncauj, feem ntau lawv yog xim liab, tab sis thaum kawg lawv ua dawb los yog liab dawb. Cov poj niam yog lub ntsiab tseem ceeb rau cov tsos ntawm kev nthuav dav. Lawv tuaj yeem tshwm sim thaum lub sij hawm hloov, thaum tiav kev tsim txig, thaum cev xeeb tub, kev rog thiab lwm yam kev phom sij. Feem ntau feem ntau lawv ua rau qhov tseeb tias tawv nqaij heev nyias, tshwj xeeb hauv qee qhov chaw. Cov cwj pliav yog zoo li cov pob txha me me, tab sis lawv txawv ntawm cov nti nyob rau hauv cov qhab nia tawm hauv cov tawv nqaij, thiab nti tawm sab nraud. Cov cwj pwm kom pom feem ntau tshwm sim nyob rau ntawm lub plab, ntawm lub hauv siab, pob tw thiab txawm nyob hauv siab. Tab sis nws kuj muaj tshwm sim nyob rau hauv kev twb kev txuas nrog tej kab mob lawv tshwm sim rau ntawm lub ntsej muag.
Cov cim tshwj xeeb tsis sawv cev rau lawv tus kheej, tab sis yog tias qhov pom ntawm qhov qhab nia tsis muaj nyob ntawm kev xeeb tub, ces nco ntsoov mus ntsib kws kho mob thiab mus raws li txoj kev kho mob.
Yog nws ua tau kom tsis txhob muaj cov tsos ntawm cov qhab nia?
Lo lus nug no, tej zaum, txaus siab rau tej tus ntxhais twg xav ua kom cev xeeb tub thiab muaj me nyuam. Txhua leej txhua tus sim sib ntaus sib tua rau qhov sib txawv. Qee tus neeg siv cov khoom siv tshwj xeeb (cream, lotions, ntau cov gels rau lub cev) rau lub cev. Nws yog qhov nyuaj heev kom tshem tawm cov qhab nia, tab sis nws yog ua tau.
Yog tias koj siv cov tshuaj pleev ib ce, tiv thaiv cov qhab nia, ces nco ntsoov muab cov tshuaj pab vitamins, nrog rau cov tshuaj ntsuab (chamomile, sage), cov roj ntsha tseem ceeb thiab cov roj. Cov kev kho, uas muaj xws li tej yam khoom ntawd, yuav pab koj kom tsis txhob pom qhov tshwm sim ntawm qhov cim tseg. Yog li txawm hais tias qhov no yog tiag tiag rau koj. Nws paub zoo tias kev ncab tias tom qab yug me nyuam txawm nyob hauv cov poj niam uas tau sim tiv thaiv lawv cov tsos los ntawm kev txhais tau tias. Ib tug neeg txawm hais tias kuv tsis tau hnov dua ntawm cov tshuaj pleev ib ce, tiv thaiv kev qhab nia. Muaj ntau txoj kev, heredity yuav pab tau. Yog tias koj niam los yog tus pog tom qab yug los, nws muaj peev xwm hais tias koj yuav muaj lawv. Tab sis nws tsis tas yuav chim siab yog tias cov tshuaj pleev ib ce tsis pab, lawv yuav ua rau lawv kev tiv thaiv. Lawv tuaj yeem ua rau me me ntawm koj cov tawv nqaij. Thiab ces cov qhab nia tawm tuaj yeem ua tau ntau dua li nws yuav yog.
Lub extensions, hmoov tsis, tsis ploj.
Tshem tawm cov cim qhab nia.
Koj tuaj yeem tshem cov kev txuas txuas ntxiv nrog rau cov kab tev. Nws exfoliates txheej khaubncaws sab nraud povtseg ntawm daim tawv nqaij, yuav ua kom pom cov tawv nqaij thiab pab rub cov qoob loo ntawm cov tawv nqaij. Nrog nws, daim tawv nqaij muaj peev xwm muaj kev ntxhov siab. Nws tag nrho yog nyob ntawm qhov tob ntawm lub kab sib tsoo, ntxaum lub zog qhov nyuaj siab uas koj cov tawv nqaij tau. Txij ntawm no mus, koj cov tawv nqaij tau txuas ntxiv.
Tshem tawm cov qhab nia, koj tus kheej mus ua kis las. Mob txoj sia ntawm lub neej tom qab yug me nyuam yog koj xav tau ib tug neeg. Taug kev hauv huab cua ntshiab, mus rau hauv kev da dej.
Thaum koj da dej, sim ua kom ncaj nws mus rau qhov chaw uas muaj lub cim tshaj plaws. Tom qab no, koj yuav tsum tau rub cov teeb meem ntawm daim tawv nqaij nrog cov ntaub so ntswg, thiab sim muab cov tawv nqaij tawm ntawm cov tawv nqaij nyob rau qhov chaw uas muaj qhov cim tseg.
Yuav kom tshem ntawm cov cim qhab nia, koj yuav tsum tau tu koj cov tawv nqaij zoo heev. Moisturize nws, nourish nrog cream, lotions. Muab koj lub cev pub dawb tshaj ntawm koj lub sijhawm pub dawb. Tom qab yug me nyuam, koj cov tawv nqaij yog qhov tseem ceeb heev. Muaj ntau ntawm cov tshuaj pleev ib ce uas koj tuaj nrog yuav tsis haum. Thaum yuav cov khoom tshiab, nws yog qhov zoo tshaj plaws los mus siv qhov kev soj ntsuam kom ua raws li tawv nqaij. Txhua hnub siv lub cev txhuam, uas yuav tsum muaj cov vitamins thiab cov khoom xyaw xwb. Tau siv rau txoj kev ua neej, mus ua si, pib noj txoj cai. Tab sis tib lub sij hawm, tshem tawm ntawm koj cov zaub mov ntsim noj, rog, thiab khoom qab zib.
Siv ntau li ntau tau ib qho kua dej. Koj tuaj yeem siv cov tshuaj yej ntsuab, kua txiv cranberry, thiab lwm yam. Tab sis txhob haus dej ntau ntau ua ntej yuav mus pw. Nws muaj teeb meem! Sim ua kom tsawg li ntsev tau. Noj cov khoom noj khoom haus, noj ntau npaum li ntses tau, nws muaj ntau cov calcium, txiv hmab txiv ntoo, zaub. Tsis txhob noj cov zaub mov greasy, haus cov nqaij. Txhua hnub thov moisturizers thiab muab tshuaj pleev. Lawv yuav moisturize ntawm daim tawv nqaij, nyob rau hauv ib txhia qhov chaw nws yog ua tau thiab rub tawm ntawm daim tawv nqaij.
Tshem tawm cov cim qhab nia, koj tuaj yeem siv lub zuag tshuaj. Tshwj xeeb tshaj yog tseem ceeb nyob rau hauv peb cov ntaub ntawv yog ib zaj lus nrog aromatic roj, uas muaj peev xwm yuav ua ke nrog ib tug da dej. Tsis tas li ntawd, koj tuaj yeem ua zaub mov tom tsev ib qho yooj yim masochku. Rau qhov no peb xav tau lav roj, thiab roj jojoba. Siv 4 tee ntawm lavender thiab sib tov nrog 1 tbsp. ib rab diav ntawm cov roj jojoba. Siv qhov no ua ib daim npog qhov ncauj rau qhov teeb meem ntawm daim tawv nqaij.