Ua li cas oatmeal
Peb txhua tus paub hais tias cov zaub mov peb noj zaub mov muaj feem xyuam rau peb txoj kev noj qab haus huv. Zaub mov ntawm cov tsiaj txhu yog cov nplua nuj nyob rau hauv cov nqaijrog. Txawm li cas los, qhov tshaj ntawm cov proteins tsis yog ib txwm absorbed los ntawm peb lub cev, raws li ib tug ntawm cov uas lawv rot. Vim li no, co toxins raug, uas kis los ntawm cov ntshav thoob plaws lub cev. V. Izotov, tau tsim ib txoj kev nyab xeeb rau kev noj qab haus huv tag nrho lub cev, Nws yog txaus kom ntxiv oatmeal rau koj noj txhua hnub.
Tsav los ntawm Izotov lub jelly tau tshaj kev xeem nyob rau hauv lub koom haum tshawb fawb ntawm Lavxias teb sab Federation. Tshawb nrhiav paub tseeb tias jelly muaj ib co kev zoo: nws yog yooj yim absorbed los ntawm lub cev, nws tsis muaj kev phiv, nws ntxuav thiab txhawb lub cev.
Qhov no jelly yog heev yooj yim los npaj nyob rau hauv tsev, tab sis nws muaj ib tug tshwj xeeb ua noj ua haus technology. Rau oat jelly nws yog tsim nyog yuav tau siv ib tug tshwj xeeb oat concentrate, uas kuj yuav ua tau nws tus kheej.
Tseem ceeb thaj chaw ntawm Isotov
Nyob rau hauv oatmeal jelly muaj ntau ntawm cov vitamins thiab cov amino acids, uas yog cov tseem ceeb rau lub cev. Methionine, lysine, lecithin, tryptophan - qhov no yog deb ntawm tag nrho cov txheej txheem ntawm jelly. Tag nrho cov tshuaj no yuav tsum tau muab txhua txhua hnub rau peb lub cev ua ke nrog zaub mov noj. Hauv qab no peb piav qhia txog txhua yam ntawm cov tshuaj yeeb dej caw thiab lawv cov kab mob hauv lub cev.
Tryptophan
Qhov no amino acid yog tsim nyog rau kev ua hauj lwm ntawm LCT: nws tswj cov metabolism, txo cov kev xav rau carbohydrates thiab normalizes lub qab los noj mov. Tsis tas li, qhov no amino acid cuam tshuam tsis zoo ntawm kev haus cawv ntawm inocotin ntawm peb lub cev. Rau cov me nyuam, tryptophan yog tsim nyog rau txoj kev loj hlob ntawm hormonorast. Los ntawm ob sab ntawm lub paj hlwb tryptophan txhawb nqa ib tus zoo pw, nws yuav pab kom relax thiab txhom tshee tshee, thiab kuj relieves lub voos thiab mob taub hau.
Lysine
Qhov yeeb tshuaj no yog tsim nyog rau kev tsim cov tshuaj tua kab mob, cov tshuaj hormones, cov roj ntsha enzymes. Tsis tas li ntawd, lysine muaj kev koom tes rau hauv kev sib koom tes ntawm cov nqaij, uas txhais tau hais tias nws cuam tshuam cov kho cov ntaub so ntswg. Lysine muaj cov tshuaj tua kab mob. Tshwj xeeb yog qhov tseem ceeb rau sib ntaus sib tua kab mob thiab herpes. Qhov tsis muaj cov amino acid no tuaj yeem ua rau muaj kev ua txhaum kev mob plawv.
Lysine muaj kev koom tes rau hauv txoj kev faib rog thiab muab lub cev nrog lub zog. Ntxiv thiab, nws accelerates cov thauj thiab assimilation ntawm calcium hauv cov ntaub so ntswg surrounding. Nrog osteoporosis, cov tshuaj no tsuas yog siv tsis tau. Tsis muaj peev xwm ntawm lysine inorganism ua rau xeev siab, kiv taub hau, qaug zog, qaug zog, tsis qab los noj mov, qaug zog, ntshav siab, cov plaub hau poob thiab lwm yam.
Lecithin
Qhov yeeb tshuaj no tseem ceeb heev rau peb lub hlwb. Nrog nws cov tsis muaj peev xwm, ib tug neeg ua kev txob siab, xav tias tsis muaj zog thiab tuaj yeem coj nws tus kheej mus rau kev poob siab. Lecithin muaj ntau ntau yam ntawm cov kab mob hauv lub cev. Cov tshuaj no rov qab kho ntawm lub ntsws thiab lub siab, txo cov rog ntawm lub siab, tswj cov kab mob hauv lub cev, tiv thaiv kev txhawj xeeb ntawm cirrhosis, tiv thaiv cov tsos ntawm lub cev ntau tshaj qhov hnyav, ua rau cov qib roj cholesterol nyob hauv cov ntshav.
Methionine
Yuav pab txo cov rog hauv lub cev. Nws tshem tawm slag, tshwj xeeb tshaj yog txo cov roj ntaub so ntswg. Cov tshuaj Methionine kuj pab tshem tawm hlau hnyav ntawm lub siab. Vim nws cov khoom muaj zog antioxidant, methionine deactivates dawb radicals hauv lub cev.
Ntxiv nrog rau cov amino acids, Izotov tus jelly muaj ntau cov vitamins.
Thiamine (B1)
Cov vitamin no pab cov proteins, cov rog thiab carbohydrates tig mus ua lub zog. Nws yog ib qho tseem ceeb rau cov hlab hlwb. Vitamin B1 preserves nco thiab mob laus ntawm lub hlwb hlwb. Tsis tas li ntawd, thiamine txhawb kev tiv thaiv, tswj cov kev pauv ntawm cov amino acids nyob rau hauv lub cev, tiv thaiv qhov tshwm sim ntawm cov kab mob plawv thiab normalizes ua hauj lwm ntawm lub siab thiab txoj hnyuv.
Kev tsis muaj peev xwm ntawm vitamin B1 cuam tshuam nco, muaj mob taub hau, leeg tsis muaj zog thiab mob plawv.
Riboflavin (B2)
Cov vitamin no muaj nyob hauv cov txheej txheem metabolic. Nws muab ib qho kev mob ntawm daim tawv nqaij, pom kev ua haujlwm, mucous membranes koom tes hauv cov synthesis ntawm hemoglobin. Riboflavin yog tsim nyog rau kev loj hlob ntawm cov plaub hau thiab cov rau tes, qhov mob ntawm daim tawv nqaij thiab tag nrho lub cev. Thaum muaj ib qho tsis muaj vitamin B2 muaj lub ntsws, pom thiab rhuav, dermatitis.
Pantothenic acid (B5)
Cov vitamins no yog koom tes tso tawm ntawm lub zog thiab tsim cov roj (cholesterol). Nws yog siv nyob rau hauv kev kho mob ntawm cov kab mob plawv, ua xua thiab mob caj dab. Nrog rau cov tsis muaj vitamin B5, qhov qab los noj ntau, lub phom sij ntawm daim nyias nyias raug mob, qhov mob ntawm cov plaub hau yog cuam tshuam.
Nicotinic acid (PP)
Cov vitamins no ua rau kev ua haujlwm ntawm cov txiav thiab lub siab, tiv thaiv kev tsim tawm ntawm cov ntshav txhaws, tiv thaiv kev tsim cov kab mob plawv, tswj cov roj ntshav cholesterol, koom rau hauv kev tsim cov tshuaj hormonal thiab zus tau kua txiv, plays lub luag haujlwm tseem ceeb hauv kev tsim cov qe ntshav liab thiab cov synthesis ntawm hemoglobin.
Tsis muaj nicotinic acid ua rau kev ntshaus mob, tawv nqaij tawv, zawv plab, insomnia, kem plab thiab cov leeg tsis muaj zog.
Tocopherol (E)
Vitamin E yog ib qho ua kom muaj zog txaus antioxidant. Nws ua rau lub cev tiv thaiv kab mob, ua rau lub cev tsis muaj zog, ua kom cov phab ntsa ntawm cov hlab ntsha thiab cov hlab ntsha, ua kom tsis txhob muaj ntshav txhaws, pab tswj cov kab mob Alzheimer's disease thiab ntshav qab zib.
Nrog ib tug tsis muaj vitamin muaj kev ua txhaum nyob rau hauv plawv kev ua si, reproductive muaj nuj nqi.
Retinol (A )
Vitamin A yog qhov tseem ceeb rau kev noj qab haus huv ntawm cov pob txha, cov plaub hau, rau tes, tawv nqaij thiab cov hniav. Nws cuam tshuam ua haujlwm tsis pom kev, tso zis mob thiab mob ntsws. Nws tsis muaj peev xwm nyob rau hauv qhuav ntawm daim tawv nqaij thiab plaub hau, insomnia, ceev qaug zog thiab yuag poob.
Choline (B4)
Cov tshuaj yeeb dej caw no muaj kev tiv thaiv zoo ntawm daim kab xev. Nws tivthaiv lub qe tawv los ntawm kev puas tsuaj thiab kev puas tsuaj. Tsis tas li ntawd, choline txo cov roj cholesterol nyob hauv cov ntshav, pab txoj kev paub lub tswv yim, muaj kev ntxim siab thiab kev ntxim siab antidepressant.
Vim tias tsis muaj choline nyob hauv lub cev, tus neeg tau nce ntshav siab, kev tsiv siab thiab qaug zog, ua rau lub siab ua haujlwm, mob plab thiab mob raws plab.
Mineral tshuaj muaj nyob rau hauv oatmeal
Calcium
Calcium yog ib yam khoom tseem ceeb hauv peb lub koom haum. Nws yog lub luag haujlwm rau lub zog ntawm cov pob txha, cov hniav, cov plaub hau thiab cov rau tes. Nws tseem siv ib feem hauv cov txheej txheem ntshav khaus. Nws muaj antioxidant functions, vim nws tshem tawm cov ntsev ntawm hnyav hlau thiab radionuclides los ntawm lub cev Nws muaj ib qho kev cuam tshuam txog kev nyuab siab ntawm lub cev.
Magnesium
Magnesium koomtes rau hauv kev tsim tawm lub zog, lub assimilation ntawm qabzib, lub synthesis ntawm cov proteins thiab nyob rau hauv lub kis ntawm paj hlwb impulses. Tsis tas li ntawd, magnesium yog qhov tsim nyog rau cov kev cai ntawm lub suab ntawm cov leeg thiab cov hlab ntsha, kev tsim kho ntawm pob txha nqaij. Qhov no keeb yog anti-inflammatory, txo lub excitability ntawm lub poob siab system, regulates ua hauj lwm ntawm intestine thiab zais zis.
Hlau
Hlau yog kev koom tes nyob rau hauv cov txheej txheem ntawm hematopoiesis. Nws cuam tshuam rau kev ua haujlwm ntawm cov thyroid caj pas thiab yog lub luag haujlwm rau kev thauj mus los ntawm oxygen.
Tshuaj Ntshaw
Cov tshuaj yaj kawb tau tiv thaiv o ntawm cov nqaij. Nws yog qhov tsim nyog rau ntshav coagulation. Nws cov ntsev ua kom lub cev tag nrho ntawm cov nqaij mos: cov hlab ntsha, cov hlab ntsha, cov leeg nqaij, daim siab mob hlwb, lub raum, hlwb thiab tandem.
Fluoride
Lub caij no yog koom tes hauv kev tsim kho pob txha ntawm cov pob txha. Yog li ntawd, nws yog ib qhov tsim nyog rau kev tiv thaiv ntawm osteoporosis. Fluoride tiv thaiv qhov tsim ntawm cov kab.
Raws li koj tau pom, Izotov lub jelly muaj ntau cov vitamins, micro thiab macro hais, uas tsuas yog tsim nyog rau peb lub cev. Qhov omnibus hauv oatmeal yog khaws cia rau hauv qhov ntau loj, yog li ob peb steams ib hnub twg yuav pab tau koj txhua yam koj xav tau rau lub cev.