Nrog lub hnub nyoog, cov tawv nqaij qhuav qhuav, tshwj tsis yog cov tshuaj pleev ib ce uas sau cov tsis muaj sebum, nws yog qhov tsim nyog yuav tau them rau qhov tsis muaj nyob ntawm lub cev thiab hauv daim tawv nqaij. Nws raug nquahu kom haus cov dej haus txaus, haus dej qab zib, uas yuav pab tau kom muaj kuab txaus rau ntawm daim tawv nqaij. Cov tawv nqaij da dej yog qhov zoo tshaj plaws nrog cov kua nplaum los yog cov kua dej, kua nplaum, koj tuaj yeem ntxuav koj lub ntsej muag nrog kua xab npum ib zaug ib lub lim tiam.
Rau daim tawv nqaij no muaj teeb meem loj heev nrog dej txias, dej yuav tsum tau so thiab nyob hauv chav sov. 15 feeb ua ntej ntxuav, ntawm daim tawv nqaij yuav tsum tau lubricated nrog cov roj lee los yog zaub roj. Nws yuav siv tau ua ntej ntxuav los ntxuav cov tawv nqaij nrog qaub cream, kefir los yog lwm yam khoom noj fermented. Qhov no yuav ua rau daim tawv nqaij kom muaj roj, thiab ntxuav thiab muag nws.
Ib qho txiaj ntsig zoo yuav ntxuav los ntawm cov tshuaj tua kab mob ntawm cov tshuaj tua kab (parsley, coltsfoot, dill, lime-coloured). Mus rau hauv kev, koj yuav tsum tau thov ib hom dej noo rau ntawm koj lub ntsej muag, thiab yav tsaus ntuj tsis txhob hnov qab thov daim tawv tawv muag rau tawv muag. Cream yuav tsum plhws nrog cov ntiv tes, thiab ua kom zoo heev.
Ob zaug ib lub lim tiam koj yuav tsum ua kom lub qhov ncauj qhov ntswg zoo nrog ntxiv ntawm chamomile, ginseng lossis kua txiv hmab txiv ntoo (aloe juice). Nws zoo heev los ua kom txias txias los ntawm herbal decoction rau 10 los yog 15 feeb.
Cov tshuaj ntsuab (linden, mint, yarrow, chamomile thiab lwm yam), ncuav dej kub npau npau 5 rau 10 feeb, hais kom 30 mus rau 40 feeb, lim los ntawm ob txheej dab dej thiab cia rau hauv lub tub yees kom tsis pub ntev tshaj peb hnub. Xws li cov nplawm muab cov tawv nqaij tawv thiab zoo xim, ua kom tshiab, nqaim qhov txhab ntxiv, tiv thaiv kom ntxov rau ntawm daim tawv nqaij, normalize qhov kev ua si ntawm sebaceous qog.
Ib qho zoo heev tonic siv yog masked nrog horseradish
Natram finely horseradish, ntxiv qe dawb, yog tias koj muaj cov tawv nqaij oily, yog tias koj muaj lub cev lossis qhuav ntawm daim tawv nqaij, ces mus rau horseradish peb ntxiv cov qe thiab ib me ntsis qab zib. Rau ntawm daim tawv nqaij ntawm lub ntsej muag, peb tuav lub looj ntsej muag rau 20 feeb, thiab tshem tawm cov looj ntsej muag nrog ib tug pas dej moistened nrog dej sov.
Yog hais tias cov tawv nqaij fading yog nquag ntub, ces daim npog daj yuav pab. Peb sib tov ib lub qe, ib nrab ib teaspoon ntawm maub zib mu, ntxiv 4 tee zaub roj los yog 10 taum ntawm txiv qaub kua txiv, sib tov txhua yam thiab whisk kom txog thaum npuas tsim.
Ntxhuav ntawm daim tawv nqaij yuav pab kho kom lub ntsej muag ntawm lub tais . Nyem tawm cov kua txiv los ntawm lub dib, sib tov ib tug tablespoon ntawm dib kua txiv, nrog ib tug tablespoon ntawm fatty cream, ces ntxiv 20 tee dej. Yeej cov dej kom txog thaum npuas tsim, tom qab siv daim npog ntsej muag rau lub ntsej muag.
Yog tias qhov pores loj loj, ua kom lub ntsej muag cuav rau ntawm daim tawv nqaij ntawm tus kabmob. Ib qho whipped protein yog ua ke nrog ib tug teaspoon ntawm txiv qaub kua txiv, ob teaspoons ntawm av oat flakes, finely grated txiv qaub zest. Tag nrho cov zoo tov.
Peb siv cov khaub thuas txias thiab kub hnyiab los tu cov tawv nqaij
Ua li no, npaj lub Txoj kev lis ntshav ntawm medicinal nroj tsuag (limes, sage, Mint, chamomile) thiab ob lub phuam. Qhov no infusion yog pab rau kub compresses, thiab los npaj txias txias compresses koj yuav pom zoo rau ib tug daws ntawm lub rooj ntsev los yog hiav txwv ntsev, rau ib 1 liter dej koj xav tau ib tug tablespoon ntawm ntsev. Ua ntej, siv ib lub txias txias ntawm peb lub ntsej muag, puag rau 10 feeb, tom qab ntawd kub ntws mus rau 40 degrees, tuav 2 feeb. Tom qab ntawd thov kom txias txias rau 5 feeb, tom qab ntawd hloov nws mus rau qhov kub txias, tuav 2 feeb. Rau cov tawv nqaij fading, koj yuav tsum hloov compresses peb zaug thiab tiav qhov txheej txheem nrog lub txias txias.
Ib qho zoo ntxim nyiam rau cov tawv nqaij fading yuav muaj dej khov los ntawm cov tshuaj ntsuab, piv txwv li, los ntawm linden. Rau ib nrab ntawm liter ntawm boiling dej, peb ntxiv ib tug puv tes ntawm txiv qaub paj, npog dab tsi sov lauj kaub tais diav. Tom qab ib nrab ib teev, qhov infusion yuav npaj txhij, nws yuav tau poured mus rau hauv dej khov pwm thiab muab tso rau hauv lub tub yees. Cov dej khov no yog siv ua tonic ua ntej yuav mus pw los yog peb yuav zaws lub ntsej muag.
Ob txoj cai nyob rau hauv tu rau kev laus daim tawv nqaij yog lub ntsej muag zaws. Mas tawm tshem tawm o, ua kom cov ntshav khiav, tiv thaiv qhov mob tob tob.
Qhov ncauj qhov ntswg thiab cov khoom siv kom zoo nkauj yog qhov zoo tshaj plaws thaum sawv ntxov los ntawm 10-12 xuab moos, tav su thaum 16-18 teev, thiab yav tsaus ntuj ntawm 22-23 teev.
Ntsej muag los ntawm cov zib ntab, qaub cream, qe thiab tev ntawm txiv tsawb. Siv ib tug tablespoon ntawm txiv tsawb mash mixed nrog yolk, zib mu thiab qaub cream. Sib tov qhov sib tov rau 15-20 feeb ib lub ntsej muag, ua 2-3 zaug ib lub lim tiam, cov txheej txheem ntawm cov txheej txheem - 20.
Ntsej muag ntawm qe, zib mu, persimmons. Peb siv persimmon, ib tug teaspoon ntawm zib mu, rau ib me ntsis ntawm starch, yolk, ib tug teaspoon ntawm zaub roj. Peb mam li ntxuav daim tawv nqaij, siv ib daim npog ntsej muag thiab tuav nws li 20 feeb, tom qab ntawd lub npog ntsej muag nrog lub smear.
Smoothing phytomass los ntawm birch nplooj. Grind thiab cov nroj tsuag tshiab cov noog nplooj, sib xyaw nrog cov roj zaub thiab oatmeal tib yam, muab lub npog ntsej muag rau koj lub ntsej muag rau 15 feeb, mam li ntxuav nrog dej ntawm qhov chaw sov.
Ntsej npuam kom vuam lub qhov hws. Peb tov qe dawb, ob peb tee ntawm txiv qaub kua txiv, ob peb tee roj txiv roj, ib tug teaspoon ntawm zib mu. Tshem tawm ntawm daim tawv nqaij, thov kom sib tov ntawm koj lub ntsej muag rau 20 feeb, koj tuaj yeem thov ob peb txheej ntawm cov dej. Tom qab ntawd peb ntxuav tawm nrog dej sov, vim li ntawd cov tawv nqaij tau txais xim zoo nkauj, yog toned thiab nourished.
Los ntawm cov ntawv ntses pob txaij - cov noob hnav roj. Ntub lawv wrinkles thiab tawm mus rau ib teev, ces tau ntub nrog ib ntswg.
Rejuvenating daim npog ntsej muag "Cleopatra" los ntawm zib mu, txiv qaub, qaub cream thiab av nplaum. Nyob rau hauv sib npaug Shares peb sib tov zib mu, txiv qaub kua txiv, qaub cream, av nplaum. Khaws rau lub ntsej muag rau 15 mus rau 20 feeb, ntxuav tawm nrog sov, ces nrog dej txias. Qhov lub npog ncauj npog wrinkles, smoothens, whitens, refreshes. Koj yuav tsum ua daim npog no ob zaug ib lim tiam.
Tsev looj ntsej muag ntawm roj ntses thiab zib mu . Siv cov khoom sib npaug sib npaug roj thiab zib ntab, sib tov zoo. Peb yuav muab tso rau hauv lub caj dab thiab ntsej muag ib txheej nyias nyias rau 15 los sis 20 feeb. Tom qab xws li ib daim npog qhov ncauj, pigmented me ntsis thiab wrinkles ploj.
Daim npog qhov ncauj rau daim tawv nqaij qhuav. Noj cov qe thiab sib tov ntawm ib qho teaspoon ntawm cov roj sawv roj, koj tuaj yeem noj cov roj zaub, ntxiv 10 tee cov vitamin A thiab E, tom qab ntawd ntxiv ib nrab ntawm cov teaspoon ntawm koj niam. Peb muab tso rau hauv lub caj dab thiab lub ntsej muag, ntxuav nws hauv 15 feeb.
Lifting lub npog ncauj ntawm brewer lub poov. Noj 2 los yog 3 tablespoons brewer's poov xab, sau rau mis nyuj rau qhov sib npaug ntawm cov qaub nplaum, siv rau koj lub ntsej muag rau 15 los sis 20 feeb, mam li ntxuav koj chav sov. Yog hais tias daim tawv nqaij oily, peb tsis txhob noj mis nyuj khov ntawm hydrogen. Lub npog ntsej muag no yuav tsum tau ua nrog daim tawv nqaij 2 lossis 3 zaug hauv ib lub lim tiam.
Moisturizing daim npog ntawm cream (mis nyuj) thiab boiled qos yaj ywm. Lub npog ncauj yog npaj los ntawm hau, mashed qos yaj ywm nrog mis nyuj, rau cov tawv nqaij oily, thiab rau cov tawv nqaij qhuav nrog Lee. Cov sib tov yog siv sov.
Frozen watermelon kua txiv qab lub ntsej muag laus. Peb yuav rub lub ntsej muag nrog lub thawv, tawm hauv lub ntsej muag zoo li lub npog ncauj, ces yaug lub ntsej muag.
Tam sim no peb paub tias hom kev kho dab neeg yuav tsum raug siv los tu cov laus daim tawv nqaij. Tom qab tag nrho, daim tawv nqaij ntawm lub ntsej muag yuav tsum tau kev saib xyuas tshwj xeeb. Thiab nws muaj peev xwm qeeb lub wilting ntawm daim tawv nqaij. Peb paub tias cov tshuaj tua pej xeem li cas, yuav tsum tau siv lub qhov ncauj qhov ntswg tov.