Ib tug poj niam xav ua kom zoo saib, thiab saib zoo rau lub caij ntuj sov tseem ceeb heev rau nws. Nws tsis yog ib daim card rau leej twg uas slender, zoo-groomed, taut ceg yog ib nrab txoj kev vam meej. Lawv nyiam qhov zoo li cov txiv neej, ua rau kev khib cov poj niam thiab cov khav txiv ntawm lawv tus tswv. Tab sis zoo nkauj ceg tsis yooj yim ua hauj lwm.
Yuav tu koj ko taw thaum caij ntuj sov li cas?
Kev saib xyuas ntawm taw yog qhov tseem ceeb. Kev kho mob nyob rau hauv lub caij ntuj sov txawv los ntawm lub caij ntuj no.
- Ntxuav. Cov ris tsho ua tshav kub thiab ceev nruj pleev lub tshuab kom koj txhais ko taw. Koj xav tias nkees nkees, muaj ntau tus tawm hws. Ob txhais ceg ua tau yooj yim ua lub qhov kub ntawm cov kab mob fungal, vim hais tias qhov xwm txheej ua rau nws. Thiab cov kab mob uas khiav mus rau qhov chaw ntub dej yuav ua rau cov neeg nyob ib puag ncig nrog ib tus ntxhiab tsw. Yog li, nws tau hais kom ntxuav koj ob txhais taw kom ntau li ntau tau.
- Hmoov. Nws yog ua tau kom tshem ntawm noo noo, uas yog ib tug yug me nyuam hauv av rau reproduction ntawm ntau yam kab mob thiab fungi, nrog kev pab los ntawm ko taw hmoov. Niaj hnub no nyob rau hauv lub khw muag khoom cosmetic ntawm cov nyiaj ntau heev. Koj tsuas yuav tau xaiv ib qho uas haum rau koj. Scented thiab ntxhiab, tshuaj tua kab mob thiab tua kab mob, lawv yuav pab koj tawm hauv tshav kub. Nyob rau hauv ib tug pinch, sim pob kws nqus pob kws yuav pab tau, uas muaj peev xwm yuav yuav nyob rau hauv kopeck nyob rau hauv tej yam lub supermarket.
- Ua pa. Ua kom koj txhais ko taw ua pa, nws zoo dua yog siv cov khau qhib tawm ntawm cov khoom siv hauv tsev sov. Kaw cov khau tsis txhob muab qhov teeb meem uas twb tau raug los ntawm qhov kub ntawm daim tawv nqaij kom ua pa. Tsis tas li ntawd, yog hais tias lub khau kuj yog los ntawm khoom neeg tsim khoom - qhov no yog kev puas tsuaj rau tub rog. Tom qab tag nrho, feem ntau lawv tsis dhau ntawm huab cua tag nrho, kev mob ntshav yog cuam tshuam, noo noo accumulates.
- Massage. Qhov no yog tiag tiag yog ib yam zoo heev ntawm kev tshem tawm ntawm koj ob txhais ceg los ntawm qaug zog. Tsis tas li ntawd, kom rov txhuam cov ntshav yuav tsum nquag tsa ceg. Nyob rau yav tsaus ntuj tom qab ib hnub nyuaj, zaum ntawm lub rooj zaum, muab koj ob txhais taw tso rau tom qab. Txoj kev yooj yim no yuav ua kom cov ntshav khiav ntawm taw. Yog tias koj muaj me ntsis puffiness thaum lub hnub, nws yuav ploj.
- Nws yog qhov zoo los mus zaws cov taw rau hauv cov lus tsa suab. Zaws yuav tsum tau ua ntawm ntxuav ntawm daim tawv nqaij uas siv cov cuab yeej tshwj xeeb.
- Yog tias koj hnav thom khwm, hloov ntau dua. Lwm yam, qhov tsub zuj zuj ntawm noo noo yog tsuas yog inevitable. Nyob rau hauv cov huab cua kub, nws yuav tsum tau tso tseg no wardrobe zoo rau nws. Nco ntsoov, kev saib xyuas ntawm koj txhais taw hauv lub caij ntuj sov yuav tsum tau tshwj xeeb ze.
- Txhais tau tias kev tiv thaiv los ntawm lub hnub. Creams nrog SPF ntawm yam tsawg 15 yuav tiv thaiv koj ko taw los ntawm sunburn yog tias koj hnav khau qhib los yog mus khau ntaub.
- Ceev faj rau hauv tej qhov chaw! Thaum mus rau nag tshauv thiab chav dej, hnav slates.
- Sportswomen. Koj puas nyiam taug kev thiab khiav? Txhawm rau tiv thaiv koj tus kheej ntawm burrs, tshwj xeeb cov tub-insole yuav pab koj. Thiab khau ntaub ntawm cov tuam txhab zoo, sib thooj rau lub sijhawm ntawm lub xyoo, yuav ua rau kev ua si kom muaj kev lomzem thiab tsis paub zoo. Nkawm khau yuav tsum sib piv lub sijhawm ntawm xyoo thiab kev ua si, tsis txhob tuaj yeem cuam tshuam. Tsis yog, cov ceg yuav tau mob. Psoriasis, eczema, mob fungal, blisters, odors - tag nrho cov no koj yuav zam tau.
Peb yam khoom ntawm lub caij ntuj so
Qhov loj tshaj plaws uas ua rau ob txhais ceg muaj teeb meem ntawm kev txaus siab yog silkiness thiab smoothness ntawm daim tawv nqaij. Thaum lub caij ntuj sov, nws tseem ceeb heev kom muaj kev tu xyuas kom zoo. Nws yuav siv qhov chaw hauv peb theem:
- Tshaj Tawm;
- Toning
- Humidification thiab khoom noj khoom haus.
Tshaj Tawm. Thawj qhov yuav tsum tau hais txog kev ntxuav tes. Nws yuav tsum ntxuav koj txhais taw thaum lub caij ntuj sov tsis yog thaum yav tsaus ntuj ua ntej yuav mus pw, tab sis kuj yog thaum sawv ntxov, yog tias ua tau, yaug lawv thaum nruab hnub thiab tam sim ntawd tom qab los tsev los ntawm kev ua haujlwm. Ntxuav koj txhais taw yog qhov zoo tshaj plaws hauv dej ntawm chav tsev kub, qhov no yuav tiv thaiv tau vasodilation, poob ntawm daim tawv nqaij noo thiab ua rau nws cov ziab tawm.
Ntxiv rau tus da dej gel, uas yog siv los ntawm txhua tus neeg, nws yog qhov zoo tshaj plaws los siv tshuaj ntxuav tes hauv lub caij ntuj sov.
Ob los yog peb zaug ib lub lim tiam, zoo heev rau ntawm qhov mob ntawm daim tawv nqaij ntawm nws ob txhais ceg yog nws sib zog tu. Rau lub hom phiaj no, pob txha tshwj xeeb yog qhov zoo tshaj plaws. Lawv zoo dua ntxuav cov tawv nqaij ntawm peb txhais ceg, vim hais tias ntawm no nws yog coarser tshaj rau ntawm lub ntsej muag los yog lwm qhov chaw ntawm lub cev, thiab pob txha siv yog tsim rau qhov no. Nws yog ib txoj cai siv los txhuam tus txhuam hniav hauv tus txheej txheem.
Toning. Koj tuaj yeem ua kom koj cov kaujtuam siv cov khoom zoo nkauj tshwj xeeb, nrog rau kev sib txawv ntawm cov pa douche. Koj tuaj yeem tsim kom muaj ib qho kev nce roob hauv tsev thiab dhau 40 ruam txhua tagkis. Ua kom yooj yim. Ncuav dej txias rau hauv lub tub kom nws yog pob luj taws. Tom qab ntawd, ua kom txias li no ntxiv tau dej khov. Mus raws nraim 40 cov kauj ruam hauv da dej maj mam.
Lwm qhov zoo nkauj tonic yog taug kev barefoot nyob rau lub caij ntuj sov thaum sawv ntxov dew. Txawm li cas los xij, muaj ib qho kev ceeb toom. Nws yuav tsum tau ua nyob sab nraum lub nroog, thiab lwm yam endorogens thiab teeb meem cov khoom hauv lub nroog txoj hnav yuav ua tus neeg ua haujlwm, tsis tuaj yeem pab tab sis raug mob.
Humidification thiab khoom noj khoom haus. Txoj kev ua haujlwm no tseem ceeb heev. Txij thaum lub caij ntuj sov peb ceg, tsis muaj kev tiv thaiv ntawm cua, cua sov thiab hmoov av, sai sai sai poob moisture. Nws yog ib qho tseem ceeb uas yuav tau siv cov tshuaj moisturizers thiab cov khoom siv ntxiv. Cov tshuaj nplaum zoo nrog kev siv cov roj ntau yam ntawm almond, txiv ntseej, noob hnav. Nws yog qhov zoo, yog hais tias lub qab zib muaj antibacterial Cheebtsam. Piv txwv, rho tawm ntawm chamomile, calendula, lavender, myrrh, sage.
Peb ob txhais ceg yog cov neeg ua haujlwm loj, tsis txhob ua tub nkeeg rau lawv thiab tom qab ntawd lawv yuav teb koj nrog ib lub tsos thiab pom kev zoo.