Nyob hauv kev zoo
Daim tawv nqaij sai sai tau nkees ntawm lub hnub. Ntau lub sij hawm tam sim no thaum peb npaj txhij los lees paub qhov tau txais cov qhab nia zoo siab. Nyob rau ntawm daim tawv nqaij, muaj cov txheej xwm loj heev: nyob hauv tus cawv ntawm lub teeb ci ultraviolet, nws loses nws cov laus, nws yuav qhuav, qee zaus nws peels tawm. Tom qab lub caij so, lub cev yuav tsum tau rov ua kom rov zoo siab dua, vim nws pheej muaj ntau tshaj ib tug neeg (cov kaus mom dav dav thiab cov tsom iav loj heev nyob ntawm no). Lub hauv paus tseem ceeb uas cuam tshuam rau lub suab ntawm daim tawv nqaij yog tsis muaj kev ya raws. Nws yog ib qho tsim nyog los siv cov tshuaj moisturizers, ces cov teeb meem nrog lub suab nrov tias cov poj niam feem ntau ntsib tom qab 35 xyoo yuav tsis tau. Qhov poob ntawm cov dej noo ua rau cov chaw tawv nqaij zoo tshaj thiab muag heev: nyob ntawm tes, thaj tsam qhov chaw thiab lub puab thav. Nyob rau hauv lub hnub kub ntawm South African Kalahari Desert, ib tug tshwj xeeb watermelon hlob. Kev pib rov qab yuav tsum muaj cov txheej txheem mos mos, ntxuav thiab exfoliating. Tsis txhob ntshai ntxuav tawm ntawm lub ziab: ntawm daim tawv nqaij, pob tw thiab moisturized tawv nqaij, nws zoo nkaus li yog hnub twg - nws yuav txawm, zoo nkauj thiab radiant. Ceev ceev ntawm cov tawv nqaij yuav pab sov da dej nrog mis nyuj: ua kom dej da dej 37-40 degrees (nco ntsoov tias dej kub yog tus yeeb ncuab ntawm daim tawv nqaij elasticity naj npawb 1), ncuav rau hauv ib pob ntawv ntawm mis nyuj thiab ntxiv ob peb tee ntawm cov roj yam tseem ceeb. Tom qab cov hnub so, tsis txhob siv cov nyiaj los tiv thaiv cellulite. Lawv tsuas muaj feem xyuam rau cov roj ntawm tes. Kev noj qab haus huv thiab txhim kho kev zoo ntawm cov tawv nqaij txhais tau tias ua rau kom muaj zog thiab muaj suab nrov.
Feem ntau tom qab qhov tawm, muaj pigmented me ntsis, lub pob txha nyuam qhuav pib muaj zog. Cov no yog thawj qhov kev qhia yees duab. Xws li tej cim ntawm lub caij ntuj sov yuav pom tsis tau tsuas yog rau ntawm lub ntsej muag, tab sis kuj nyob rau hauv lub cev, tshwj xeeb tshaj yog tias koj siv ntau lub sij hawm ntawm lub puam. Cov kev tshawb fawb ntawm Givenchy hom raug lees paub: daim tawv nqaij ntawm lub cev yog tsis muaj zog thiab xav tau tshaj li daim tawv nqaij ntawm lub ntsej muag. Thiab txij li thaum cov kua qaub ntawm cov qog sebaceous decreases nrog lub hnub nyoog, nws yuav qhuav, los nws cov softness thiab sai hlob laus. Yog li, nws yog lub sij hawm mus rau qhov chaw rau qhov txhais tau rau lub cev nrog cov nyhuv hnub nyoog. Cov khoom xyaw yam muaj nyob hauv algae. Nyob hauv txoj kev kuaj ntawm Max Hubert pom tias cov roj txiv hmab txiv ntoo ntawm cov nroj tsuag marine muaj peev xwm "tsim nyob rau hauv" cov qauv ntawm cov kab mob thiab cov kab mob, cov tawv nqaij tawv. Lwm lub txiaj ntsim ntawm dej caij yog hiav txwv ntsev. Vim nws siab magnesium cov ntsiab lus, nws tiv thaiv kev laus ntawm daim tawv nqaij thiab pab nws txoj kev rov qab. Ib qhov zoo tshaj plaws "hauv av" txhais tau hais tias nyob rau hauv kev tawm tsam rau cov tub ntxhais hluas yog cov roj tsw qab. Nws muaj cov tshuaj tua kab mob muaj zog antioxidant vim cov ntsiab lus ntawm cov vitamins A, E thiab F. Feem ntau, cov tshuaj tiv thaiv muaj hnub nyoog muaj denser textures, kom zoo dua, ua ntej thov, sov li cov kev kho mob hauv tes.
Qhov zoo ntawm cov khoom ntawm shiitake nceb pom ob txhiab xyoo dhau los. Nyob rau hauv Nyiv, nyob rau hauv lub teb ntawm fungus, nws yog ntseeg hais tias nws activates lub zog ntawm Ki thiab txuag cov poj niam txoj kev zoo nkauj. Miracle-mushroom nyob rau hauv lub cev tiv thaiv kev laus cream Givenchy pab tiv thaiv collagen fibers tsaug oligo-saccharides, uas neutralize qhov kev txiav txim ntawm destroy enzymes. Raws li kev tshawb fawb, 35% ntawm cov neeg uas rov mus ua hauj lwm poob mus rau kev nyuaj siab tom qab so. Qhov tshwm sim no tau hu ua "post-graduate syndrome". Tom qab cov hnub caiv nyuab nyuab heev rau rov tuaj rau hauv kev ua haujlwm, tshwj xeeb yog vim tsis ntev tom qab kev lag luam nyob hauv chaw ua haujlwm nws tsuas nce siab. Muaj ntau txoj hauv kev los tiv thaiv tau tus mob no, tab sis qhov zoo tshaj plaws ntawm lawv ... so! Txo koj lub khob! - cov kws tshawb fawb qhia. Yuav tsum npaj cov hnub so hauv cov hnub ua haujlwm: xws li cov suab paj nruag, teeb taws tsom, roj vanilla roj (txhawb lawv) los yog geraniums (lub siab tshaj plaws kev tiv thaiv antidepressant) thiab so! Siv perfumed qab zib: ua ntawv thov rau ntawm daim tawv nqaij, nws muab ib tus tshwj xeeb: tus ntxhiab ua "koj", merges nrog tus ntxhiab ntawm daim tawv nqaij. Txij li thaum xws li cov khoom muaj ntau cov vitamins thiab natural extracts, daim tawv nqaij tsis tsuas yog maj mam ntxhiab, tab sis kuj zoo moistened. Koj cov leeg teb zoo rau lub nra, tab sis daim tawv nqaij tsis tas yuav npaj rau kev xeem ntawv li no? Zoo hmoo, muaj cov khoom kom zoo nkauj uas yuav pab daws cov teeb meem kev ntxhov siab.
Taw tes taw punch: ntxau
Muab cov tsos ntawm lub cev tso rau ntawm lub cev muaj cuab kav ua rau khaub ncaws hnav, uas thaum lub sij hawm kawm rub tawm tsam ntawm daim tawv nqaij. Tsis yog tag nrho T-shirts thiab cov saum, uas peb hnav rau qoj, yog sewn los ntawm cov ntaub tshwj xeeb nrog noo noo noo. Los ntawm tas mus li nrog damp khaub ncaws pores yog hammered, uas nyob rau hauv lem ua rau o. Yog tias koj ua ntev mus nrog ib lub hnab ev ntawv hauv koj lub nraub qaum los yog mus kawm ib ntus, koj yuav tau los hla qhov teeb meem no. Ib qhov zoo tshaj plaws thiab cov uas yooj yim los siv txhais tau rau cov kev cai tu plaub hau, tawv nqaij, rau tes, uas yuav pab tua cov kab mob, yog acetic acid. Ntxiv ib spoonful ntawm dawb lub rooj vinegar mus rau ib liter ntawm dej sov, thov rau inflamed nco thiab tom qab tsib feeb ua dej da. Yog hais tias, txawm tias tag nrho koj cov dag zog, ntxau tsis dhau li ntawm peb as thiv, ces sab laj nrog ib tug kws kho hniav dermatologist.
Tiv Thaiv
Tus da dej tom qab qhov kev cob qhia yog koj rab phom loj. Tsis txhob ua nws ib zaug - nws txhais tau tias yog muab cov kab mob rau lub sijhawm. Tus kws kho mob pom zoo siv cov tshuaj tua kab mob tua kab mob los yog cov kua salicylic acid thiab tsis txhob hnov qab txog exfoliation. Qhov no yog kab mob feem ntau ntawm daim tawv nqaij. Heredity, hormones, kev nyuab siab yog ib txhia ntawm cov txheej xwm rau lawv cov tsos. Txhawm rau ntxuav koj qab tom qab kev cob qhia, siv lub ntsej muag ntsej muag. Cov kev kho zoo li no zoo heev thiab maj mam ua rau tawv nqaij.
Tag nrho lub taub hau: qhuav los yog oily tawv
Muaj ntau txoj kev tawm hws ntau zaus thaum muaj kev loj hlob ntau dua kev muaj zog ntawm daim tawv nqaij, thiab ntxuav txhua hnub, ntawm qhov tsis sib xws, ua rau cov plaub hau qhuav. Tag nrho cov no yuav tsis tshwm sim yog tias koj siv lub zawv ziab qhuav. Nws txig absorbs tshaj rog thiab tsis qhuav plaub hau. Yog tias koj xyaum txhua hnub, thiab lub hau hnyav qhuav, ces tso cov tsuaj zawv plaub hau rau cov lus qhia ntawm cov plaub hau, thiab tom qab ntawd ces rau saum tawv taub hau. Ntawm cov rog muaj roj, siv cov zawv plaub hau mus rau cov hauv paus hniav thiab tawm mus rau ib feeb, thiab mam li faib cov khoom raws li tag nrho ntev. Tsis txhob hnov qab nqa nrog koj li qub xws li kev tu plaub hau: tsuaj zawv plaub hau, uas muaj rau hauv lub gym, feem ntau yog ib qho nyuaj heev.
Los ntawm qhov: cais cov plaub hau
Lub ponytail yog qhov tseem ceeb ntawm cov plaub hau kev cob qhia. Txawm li cas los xij, vim tias qhov kev sib txhuam tsis tu ncua txog cov roj hmab, cov plaub hau pib tawg thiab so. Siv cov roj rau koj cov plaub hau (tsis ntau tshaj ib tug teaspoonful) los yog ib lub npog zoo me ntsis (qhov loj ntawm lub txiv ntoo) thiab siv cov khoom kom zoo nkauj rau hauv qhov chaw uas cov plaub hau yuav muab ntaub nplaum nrog ib qho qhwv ntsej. Thiab tom qab qhov workout, yaug nrog dej. Qhov no yuav pab txo cov kev sib txhuam thiab tiv thaiv koj cov plaub hau ntawm kev puas tsuaj. Tiv Thaiv. Peb siv hairpins, tov nrog paj rwb tsho: lawv raug mob cov plaub hau tsawg dua cov yas los yog cov khoom hlau.
Kev sib tw quab yuam: pob kws
Pob kws nyob ntawm ob txhais taw - qhov no yog kev tiv thaiv tej tawv nqaij uas muaj kev tiv thaiv tsis tu ncua. Yuav kom mos qhov tawv nqaij, muab koj tus kheej tso rau hauv ib lub da dej sov so li 15-20 feeb. Siv cov pumice, maj mam txhuam cov cheeb tsam. So qhuav thiab siv cov nourishing qab zib. Ua ntej koj muab tso rau khau ntaub, koj tuaj yeem thov lub thawv ntawm roj av rau koj ob txhais ko taw. Yog li, ntxiv cov zawv zawg raug tsim, thiab kev sib txhuam yog txo. Yog tias koj ua haujlwm nrog qhov hnyav lossis ua si ntawm golf, nco ntsoov looj hnab looj tes. Tsis txhob hnov qab moisturize koj cov tawv nqaij txhua txhua hnub! Qhov no yuav pab tiv thaiv cov tsos ntawm calluses ntawm cov laug ntawm taw thiab pob taws.