Feem ntau cov khoom lag luam zoo nkauj muaj ntau hom kev kho mob rau lub cev, lawv muab txoj kev tu tawv nqaij tawv. Ua ib feem ntawm cov kab no muaj ib lub cev moisturizing cream, da dej gel, txhuam.
Los txhim kho kev noj qab haus huv ntawm daim tawv nqaij, koj yuav tsum tau ua ib tug me ntsis gymnastics thaum sawv ntxov. Tom qab siv tus da dej uas siv cov tshuaj ntxuav kom huv. Txiav maj mam muab thiab maj mam ntxuav cov tawv nqaij ntawm lwm cov kab mob thiab tawm hauv cov hlwb tuag, tsim ib cov yeeb yaj kiab hauv daim tawv nqaij. Cov txhuam yog siv rau cov tawv nqaij damp, thiab tom qab ntawd ces txawm lig los plhws hauv cov txav muag. Koj yuav tsum txhuam koj cov ntiv taw, thiab maj mam txav mus. Nrog rau kev pab ntawm ib tug nplawm tob ntxuav ntawm daim tawv nqaij, tom qab nws cov tawv nqaij zoo tshiab thiab cov tub ntxhais hluas. Tab sis tsis txhob siv cov khoom txhuam kev phem, koj yuav tsum siv lawv ib zaug ib lub lim tiam, yog tias koj muaj tawv nqaij, thiab 2 zaug hauv ib lub lim piam yuav tsum tau siv yog tias daim tawv nqaij oily.
Da dej gel yog ib lub cuab yeej rau kev tu tawv nqaij ntawm lub cev, thiab nws zoo zoo rau cov tawv nqaij. Cov kua ntxhua khaub ncaws ntxuav cov tawv nqaij ntawm cov kab mob keratinized thiab cov qe ntshav, muab dej ntub thiab tu zoo. Da dej ua rau lub cev ci ntsa iab, ua kom muaj kev zoo siab, purity, xis nyob.
Tom qab da dej, koj yuav tsum thov ntawm daim tawv nqaij ntawm lub cev nourishing cream, massaging muag taw kom txog thaum nws yog tag absorbed. Cov tawv nqaij tsis tau tsuas yog moisturizing thiab nourishing, tab sis ua velvety, tus thiab mos. Nyob rau hauv cream muaj cov khoom uas tiv thaiv cov tsos ntawm cellulite thiab vascular phab ntsa hauv cov teeb meem feem ntau, pab tua cov laus ntawm daim tawv nqaij, tswj cov tsim nyog yuav tsum tau moisturizing. Nws yog tsaug rau cov tshuaj nplaum uas tawv nqaij tuaj yeem khaws nws cov duab tshav thiab hluas zog tuaj thiab yuav saib zoo.
Thaum sawv ntxov ua kom da dej nrog kev siv cov khoom kom zoo nkauj rau lub cev, yuav muab lub zog, thiab ntxhiab tsw ntxhiab yuav nrog koj txhua hnub. Hmo da dej los yog da dej nrog cov tshuaj pleev ib ce yuav pab tshem tawm qaug zog thiab nruj, thiab zoo dua npaj rau kev sib tham nrog koj tus hlub.
Qhov ncauj qhov ntswg rau ko taw tsawb nrog dej qab zib
Siv ob lub txiv tsawb, txua lawv ua cov qos yaj ywm thiab ntxiv fatty cream kom tau ib homogeneous pawg. Peb yuav khawb peb cov ceg, kho lawv nrog cov nplauv, uas yog, sib tov dej hiav txwv thiab dej qab ntsev. Tom qab ntawd txhuam zoo nrog dej sov, thiab siv daim npog qhov ncauj ntawm koj txhais ko taw. Yog tias xav tau, peb yuav siv daim npog ntsej muag rau ntawm ob txhais ceg rau hauv caug thiab saum lub hauv caug. Peb khaws lub npog ncauj rau 20 feeb, ces peb muab nws ntxuav.
Pob kws ko taw porridge
Cov khoom xyaw: noj 2 tablespoons ntawm hmoov pob kws, 1 tablespoon ntawm zib mu, 2 dia roj txiv roj.
Npaj. Sib tov cov hmoov pob kws nrog cov txiv roj roj, ua noj rau hauv dej da dej rau 5 mus rau 7 feeb, kom txog thaum lub qhov hnyav thickens. Cia wb nws kom txog thaum lub npog ntsej muag sov so rau qhov kov, thiab ntxiv zib ntab. Peb muab lub npog ntsej muag npaj rau ntawm ib qho me ntsis steamed ntawm daim tawv nqaij ntawm taw thiab kuj nyob rau tag nrho saum npoo ntawm ob txhais ceg. Tshem tawm lub npog ncauj rau 10 los yog 15 feeb, ces zaws ntawm daim tawv nqaij ntawm 2 feeb los yog 3, ntxuav lub npog ncauj thiab pleev cov nplaum.
Tag nrho lub cev nqaij tawv tu muaj xws li ntau cov txheej txheem uas tau tswj kom huv si, nourishing, moisturizing, tuav elasticity thiab cov hluas. Qhov ncauj qhov ntswg rau lub cev yog tsom los daws cov teeb meem no. Feem ntau ntawm cov qhov ncauj qhov ntswg yog qhov yooj yim los npaj rau hauv tsev. Yog koj niaj zaus siv cov qhov ncauj qhov ntswg, lawv yuav ua rau cov tawv nqaij noj qab nyob zoo, zoo nkauj thiab muaj zog. Qhov ncauj qhov ntswg rau lub cev yuav tsum muab sib xyaw nrog kev hikes hauv lub sauna thiab nyob rau hauv lub sauna. Qhov ncauj qhov ntswg siv rau daim tawv nqaij ntawm lub cev.
Qhov ncauj qhov ntswg rau lub cev
Qhov ncauj qhov ntswg ntawm kas fes rau ib lub cev
Kas fes yog ib feem ntawm lub ntsej muag lub ntsej muag. Caffeine, tob tob hauv qhov pores, contributes rau qhov tseeb tias roj lov lawm. Nws muab cov tawv nqaij qab ntxiag aroma thiab daim tawv nqaij muaj ib lub teeb tint. Qhov no siv rau kas fes los yog av hauv kas fes. Tab sis rau cov tshuaj pleev ib ce hauv tsev tsis haum qhov dej khov rau haus, ntawm chav kawm, nws muaj peev xwm muab daim tawv nqaij ib lub xim tooj liab, tab sis lwm yam kev nyuab siab yam tsis zoo yuav ua kom tiav. Nws yog ib qhov tsim nyog kom paub tias coarser sib tsoo yog tsim rau siv lub khwb ntsej muag, thiab yog hais tias kas fes yog hmoov rau hauv cov hmoov, nws yuav haum rau ib daim npog ntsej muag.
Lub simplest daim npog qhov ncauj rau lub cev yuav yog ntuj kasfes. Dej fawm fab, muab tso rau hauv lub cev, zaws, thiab smoem. Cia peb ntxiv ob peb tee dej tshuaj yej tsob ntoo.
Daim npog "Coffee with cream"
Cov khoom xyaw: 1 teaspoon ntawm txiv roj roj, 2 tablespoons qab zib, 1 tablespoon ground coffee. Sib tov tag nrho cov khoom xyaw, sov so thiab noj hauv ib da dej rau tsib feeb. Peb muab lub npog ncauj rau ntawm lub cev, them nyiaj tshwj xeeb rau cov pob tw, lub duav. Ntxuav tawm tom qab 10 nas this. Cream hloov lub niaj zaus yogurt los yog qaub cream.
Daim npog "Coffee with cinnamon"
Cov khoom xyaw: 1 los yog 2 tablespoons kasfes thaj chaw, 2 tablespoons txiv roj roj, ¼ teaspoon av cinnamon, ½ teaspoon qab zib, ½ teaspoon ntsev, muab tag nrho cov khoom xyaw. Peb yuav muab tso rau ntawm daim tawv nqaij hauv cov ntawv tsa suab. Ntxuav tawm tom qab 20 feeb.
Npog "Kas fes thiab Hercules"
Muaj pes tsawg leeg: Hercules, kasfes. Oat flakes yog rhuab hauv dej kub thiab tov nrog kas fes hauv vaj huam sib luag. Qhov no sib tov moisturizes thiab exfoliates ntawm daim tawv nqaij.
Ntsej muag rau lub cev "Kas fes thiab txiv apples"
Cov khoom xyaw: 3 medium-qhov loj qhov me txiv apples, 3 tablespoons ground coffee. Txiv apples nyem qhov grater thiab sib tov nrog kas fes. Peb muab tso rau hauv lub cev, rub qhov sib tov rau hauv daim tawv nqaij. Ntxuav tawm tom qab 10 nas this.
Cov av nplaum qhov quav
Kev npog ntsej muag hauv lub qhov ncauj qhov ntswg hauv kev sib ntaus tiv thaiv cov rog thiab cov cellulite, nws nqus cov roj ntau ntawm cov kab hauv cov tawv nqaij. Av nplaum zoo nourishes, cleanses thiab nce elasticity ntawm daim tawv nqaij, raws li nws muaj kab kawm thiab pob zeb hauv paus ntsev. Cov qhov ncauj qhov ntswg yuav tsum tau rhaub, nyob rau hauv cov ntaub ntawv no cov av nplaum yuav qhia nws cov khoom zoo nyob hauv tas nrho.
Kev nplaum nplaum yog muag hauv khw, hauv cov khw muag tshuaj. Muaj ob peb lub pob zeb - dub, ntsuab, liab, daj, xiav thiab dawb. Cov nyhuv ntawm cov av nplaum yuav kho kom zoo yog hais tias lub cev daim npog qhov ncauj nrawm los ntawm kev qhwv. Tom qab ntawd daim tawv nqaij yuav tsum them nrog ib daim ntaub sov so los yog polyethylene. Cov ntaub ntawv tuaj yeem ua tiav 7 lossis 10 cov txheej txheem, nrog rau lub caij nyoog 1 hli.
Daim npog qhov ncauj "Cov kua nplaum, mis nyuj, zib ntab"
Cov khoom xyaw: 1 khob mis nyuj, 2 tablespoons ntawm zib mu, 300 grams liab hmab av nplaum.
Peb sov lub mis, muab nws ua ke nrog zib ntab thiab av nplaum, ua rau homogeneous sib xws. Peb muab tso rau ntawm daim tawv nqaij, puag, kom txog rau thaum peb tau txais bored, tiam sis tsis ntau tshaj ib teev.
Daim npog qhov ncauj "Ntoo thiab zib ntab"
Muaj pes tsawg leeg: 150 grams xiav los yog dawb av nplaum, dej, 50 grams zib ntab. Peb sov dej thiab muab sib tov nrog koj niam thiab av. Peb yuav muab tso rau ntawm daim tawv nqaij, ntxuav nws tom qab 15 nas this.
Daim npog "Ntoo thiab nyom"
Txeeb: Siv 1 khob ntawm ib tug sib tov ntawm qhuav tshuaj ntsuab - txiv qaub blossom, sage. Mint, lavender lossis chamomile, dej. Ib khob ntawm hiav txwv ntsev, 300 grams av nplaum. Tshav kub hauv dej, sib tov tag nrho cov khoom xyaw. Peb yuav muab tso rau ntawm daim tawv nqaij, ntxuav nws tom qab 20 feeb.
Daim npog ntsej muag "Clay thiab cinnamon"
Cov khoom xyaw: 3 tee ntawm tseem ceeb roj ntawm txiv kab ntxwv, 3 tablespoons ntawm cinnamon, 100 grams cinnamon. Sib tov cov khoom xyaw, siv rau daim tawv nqaij, smear hauv 20 feeb.
Daim npog ntsej muag "Clay thiab Laminaria"
Cov khoom xyaw: 5 tee ntawm txiv qaub tseem ceeb roj, 2 tablespoons qhuav kelp, 100 grams av nplaum. Qhuav algae crushed, av nplaum diluted nrog dej. Peb ua kom muaj homogeneous sib tov, muab tso rau hauv lub cev, tuav kom txog 40 feeb, tom qab ntawd ntxuav nws tawm.
Daim npog ntsej muag "Coffee thiab blue clay"
Muaj pes tsawg leeg: dej ntxhia, xiav av nplaum, kas fes qhov chaw. Av nplaum kasfes tov nyob rau hauv tib lub proportions, dilute ib me ntsis ntawm pob zeb hauv av dej. Peb yuav muab tso rau ntawm daim tawv nqaij nrog massaging lub teeb taw.
Lub tsev daim npog lub cev rau qhov poob phaus
Daim npog qhov ncauj rau lub cev poob "Honey and Grapes"
Cov khoom xyaw: 2 teaspoons ntawm ib hnub cream, 1 teaspoon ntawm zib mu, 5 dia ntawm zib mu. Peb mam li qhuav lub zib ntab, sib tov nws nrog cream thiab kua txiv hmab txiv ntoo. Lub resulting sib tov yog thov mus rau qhov teeb meem cheeb tsam, nws yuav ntxuav tawm tom qab 15 feeb.
Daim npog qhov ncauj "Hiav txwv ntsev thiab zib ntab"
Cov khoom xyaw: 1 tablespoon ntawm zib mu, 2 dia roj txiv roj, 2 tablespoons ntawm hiav txwv ntsev. Yog hais tias lub ntsev loj, nws yog crushed nyob rau hauv ib tug kasfes grinder. Sib tov tag nrho cov khoom xyaw, muab tso rau hauv ib lub cev steamed, zaws, smyem. Lub npog ncauj tshem tawm co toxins, tshem tawm ntawm cov tawv nqaij tuag hlwb, ua zoo li lub tev, tones li ntawm daim tawv nqaij.
Daim npog ntsej muag "Chocolate mask"
Cov khoom xyaw: 200 grams cocoa hmoov, ½ liter dej. Cocoa yog soluble hauv dej kub, nqa qhov sib tov rau qhov ceev ntawm qaub cream, siv ib txheej nyias nyias ntawm daim tawv nqaij. Nws nourishes thiab moisturizes ntawm daim tawv nqaij thiab pab kom poob ceeb thawj.
Ntsej muag rau lub cev
Muaj pes tsawg leeg: 2 pob ntawm hiav txwv qhuav qhwv, 2 liv dej. Qhuav algae dej nyab nrog dej kub, tawm mus rau 1 xuab moos, ces ua tib zoo ncuav dej mus rau hauv ib qho kua sauce. Hiav txwv cabbage kis tawm ntawm lub cev, pw rau ib nrab ib teev, ces yaug nrog qhia dej thiab coj ib tug da dej. Lub npog ntsej muag ua rau tawv nqaij dua thiab tiv thaiv kev laus.
Da dej rau lub cev
Ib qho tseem ceeb hauv kev saib xyuas ntawm lub cev yog cov da dej ua si. Tus da dej ua tau tawv, muaj zog, ua kom rov zoo siab thiab so kom txaus. Ib lub da dej sov so muaj kev cuam tshuam rau ntawm ib tus neeg, nws ua kom zoo. Lub sijhawm ntawm da dej yuav tsum tsis txhob tshaj 5 los 10 feeb. Da dej nrog ib tug decoction ntawm medicinal nroj tsuag yuav tsum tau noj ib zaug ib lub lim tiam, ib teev los yog ob ua ntej yuav mus pw. Ib da dej yuav tsum tau 200 lossis 300 grams tshuaj ntsuab. Qhov ntsuas kub yuav tsum tsis yog 36 lossis 37 degrees, da dej sijhawm 20 lossis 30 feeb. Saum toj dej yuav tsum yog lub plawv thiab lub taub hau. Tom qab da dej, tsis txhob yaug lub cev nrog dej.
Da dej nrog ntxiv ntawm bran
Nws rhuav tshem tawm cov tawv nqaij thiab ua tsis taus pa ntawm daim tawv nqaij, ua rau khaus khaus thiab khaus, cuam tshuam rau cov khaubncaws sab nraud ntawm daim tawv nqaij.
Noj 300 grams txhuv los yog oat bran, muab tso rau hauv lub hnab gauze, thiab muab tso rau hauv dej. Ib lub hnab siv 2 los 3 zaug. Cov tawv nqaij yuav dhau los ua thiab sib tw, yog tias peb ntxiv 2 tablespoons starch mus rau dej.
Cleopatra lub Da Dej
Sov li ib lim ntawm mis nyuj haus, peb yuav tsis coj mus rau ib lub rhaub. Peb yuav yaj 100 grams zib ntab rau hauv ib lub dej da dej, ncuav zib ntab rau hauv cov mis nyuj thiab do zoo. Ua ntej noj ib da dej, 350 grams qab ntsev yog zoo sib xyaw nrog cov uas tsis muaj rog qaub cream thiab ua tib zoo pov npab rau ntawm daim tawv nqaij nrog cov ntawv tsa suab. Peb yuav ntxuav peb tus kheej hauv qab da dej. Nyob rau hauv ib da dej nrog dej, ib tug sib tov ntawm zib mu thiab mis nyuj haus. Noj 15 los 20 feeb. Cov txiaj ntsim yuav tshwm sim. Ntsev ntxuav lub tawv nqaij, zib mu thiab mis nyuj yuav txo kev tshee tshee thiab rejuvenate daim tawv nqaij ntawm lub cev.
Mustard da dej
Peb ua ntej pw. Siv 100 grams qhuav mustard diluted nyob rau hauv ib liter dej, nrog ib tug kub ntawm 36 los yog 38 degrees. Zoo sib xyaw, nchuav rau hauv ib da dej nrog dej. Peb siv ib da dej rau 10 feeb. Tom qab ntawd yaug lub cev nrog dej sov, pw hauv txaj, nkaum nrog lub pam ntaub plaub. Tom qab 1 teev, so qhuav thiab pw tsaug zog. Qhov no da dej yog qhia rau cov kab mob ntawm lub siab mob ntsws, rau cov mob khaub thuas, rau qhov poob phaus.
Sodovo-ntsev da dej
Siv 100 grams da dej thiab 300 grams ntsev. Soluble nyob rau hauv dej kub. Peb pw rau 15 feeb nyob rau hauv da dej. Tom qab ntawd yaug nrog dej sov thiab pw rau 1 teev hauv txaj. Qhov no da dej yog npaj rau qhov poob, thiab tom qab nws tuaj yeem poob phaus los ntawm 300 gram. Combining no da dej nrog cov pluas noj, tsis tsuas yog poob phaus, tab sis kuj pub dawb lub cev ntawm co toxins thiab co toxins.
Da dej ntawm kab txaij
50 gram ntawm txhoov tig, sau nrog 0,3 dej, boil rau 10 los yog 15 nas this, lim, cia peb muab tso rau hauv ib da dej, ntxiv 100 grams dej hiav txwv. Thov txhua hnub. Hoob no muaj 10 lub chav da dej. Muaj ib qho kev soothing thiab disinfecting effect, txhawb cov activation ntawm capillary kev.
Tam sim no peb paub yuav ua li cas ua hauv tsev tu tawv nqaij rau lub cev. Kev tu lub cev ntawm daim tawv nqaij, ua cov qhov ncauj qhov ntswg thiab chaw da dej, thiab koj lub cev yuav maj mam, ua kom zoo thiab tus.