- Nyuj mince - 1/2 kilogram
- Breadcrumbs - 50 Grams
- Qe - 1 daim
- Dos - 1/2 Daim
- Marjoram - 1/4 Teaspoons
- Oregano - 1/4 Teaspoons
- Basil - 1/4 Teaspoons
- Bulgarian kua txob - 1/2 daim
- Worcestersky sauce - 1/2 Art. diav
- Ntsev - 1/2 Teaspoon
- Kua txob - 1/4 Teaspoons
- Mustard - 1/4 Teaspoon
1. Preheat qhov cub kom txog 180 degrees. Sib tov lub qe, breadcrumbs, tshuaj ntsuab, ntsev, kua txob, mustard thiab Worcestershire sauce nyob rau hauv ib lub tais loj los yog yias. Diav lossis diav rawg mus sib xyaw cov khoom xyaw. 2. Ntxiv av nyuj mus rau ib feem peb ntawm cov dej. Sib tov qhov sib txawv thiab sib tov nrog koj ob txhais tes los yog nkhaus. 3. Muab ntim rau hauv lub qhov cub ci txawb thiab qhov chaw hauv qhov cub, hla 180 degrees rau 1 xuab moos. Thaum lub caij ua noj ua haus, cov nqaij yuav muab cov kua txiv thiab cov rog tso ntws tawm - tshem lawv tom qab ib nrab ntawm kev ua noj yog tias koj xav txo cov roj tsawg hauv koj cov nqaij. 4. Ua ntej noj mov, cia cov nqaij ntub noj li 10 txog 15 nas this kom txias. Meatloaf yog qhov zoo dua yog hais tias nws tsis kub heev.
Kev Pabcuam: 4