- Nqaij - 2 kilogram
- Fresh dill - 50 grams
- Parsley tshiab - 50 Grams
- Kefir los yog yogurt - 500 Million
- Ntsev - Mus saj
- Basil tshiab - Mus saj (yeem)
- Qij - Mus saj (Xaiv)
- Spices - Mus saj
Dietary shish kebab tsis yog tswvyim hais ua dabneeg, tab sis ib qho kev muaj tiag, thiab heev six. Txawm li cas los xij, nws muaj ib qho "tab sis" - rau kev noj haus fais kebab tsis haum tag nrho cov nqaij thiab tsis yog txhua tus qej. Rau qhov shish kebab no, nws yog qhov zoo tshaj plaws los siv nqaij qaib, luav lossis nqaij nyuj (los yog zoo nkauj nqaij nyug), thiab raws li lub hauv paus rau marinade noj kefir los yog yogurt. Txawm li cas los xij, peb yuav tsis siv sij hawm rau cov lus piav qhia ntxiv - txhua yam tau piav qhia meej nyob rau hauv daim ntawv qhia;) Yog li, yuav tsum npaj cov khoom noj khoom haus li cas: 1. Peb ntxuav cov nqaij, tshem cov yeeb yaj kiab, cov pob txha, cov tawv nqaij - feem ntau, npaj. Tom qab hais tias peb txiav mus rau hauv feem. 2. Cov zaub txhwb qaib thiab dill thiab finely chopped. Yog tias koj nyiam basil, ntxiv nws. 3. Hauv saucepan los yog lub tais, sib tov kefir (lossis yogurt yogurt), cov zaub ntsuab, ntsev thiab cov txuj lom uas tso cai rau koj haus koj cov kev mob. Koj tuaj yeem hla dhau ob peb qho qoob loo ntawm cov qij los ntawm cov xovxwm. 4. Peb muab cov nqaij rau hauv marinade, sib tov thiab ntxuav hauv qhov txias rau 2-3 teev. 5. Peb tau tawm ntawm lub tub yees ua ntej, yog li ntawd cov nqaij yuav sov tuaj me ntsis. Txoj hlua khi rau ntawm daim skewers. 6. Thiab qhov no yog qhov nthuav tshaj plaws pib - txhua daim ntawv nplaum yog qhwv hauv cov zaub mov ntawv. Thiab - ntawm cov coals! Cov nqaij yuav tsum tau ci hauv nws cov kua txiv hmab txiv ntoo, tab sis nws yuav tsum soaked nrog ib lub teeb aroma ntawm cov pa luam yeeb thiab cov nyom. Yog tias, tsib feeb ua ntej lub ntawv ci npaj txhij noj tawm thiab cov nqaij yog muaj tsawg dua qhib lub tshav kub, nws yuav tuav ib tug Golden golden crust ... Nws yog xwb delicious! ;) Tias 's tag nrho - tam sim no koj paub yuav ua li cas ua noj cov zaub mov barbecue. Raws li daim ntawv qhia no, koj muaj peev xwm noj tsis tsuas nqaij, tab sis kuj ntses, zaub, nceb. Lawv yuav ua tau ntau tus neeg haus dej thiab ntau yam tseem ceeb dua li cov neeg ua txauj shish kebabs. Bon appetit thiab noj qab haus huv zoo! ;)
Kev Pabcuam: 8