Rau thawj thawj zaug, tib neeg kawm txog beets nyob rau hauv lub thib kaum xyoo pua. Nws discoverers yog Babylon, qhov chaw uas nws tau siv raws li ib tug medicinal zaub. Pib, neeg noj nws nplooj. Tab sis ua tsaug rau cov neeg Asmeskas cov pej xeem, cov kab qus kis thoob plaws hauv Tebchaws Europe. Tab sis muaj coob tus neeg muaj kev txhawj xeeb txog lo lus nug, dab tsi yog siv ntawm beets? Cov lus teb yog yooj yim beet yog heev nplua nuj nyob rau hauv cov vitamins. Nws cov khoom cog pab tau tshem ntawm ntau yam kab mob, cov kab mob, los yog tsuas yog rau kev tiv thaiv. Nws yog ib qho zoo diuretic, contributes rau obezbalivaniyu.
Cov nyob tus yeees ntawm beets.
Lub beet muaj ntau cov khoom xyaw tseem ceeb, piv txwv li: nws muaj ntau cov carbohydrates, hlau, magnesium, vitamin A, C, E, thiab lwm yam., Pectins, uas txhawb kev tso tawm ntawm cov ntsev los ntawm lub cev; flavonoids, lawv txo spasms, txo cov ntshav siab, thiab ua hauj lwm zoo rau cov ntshav, bethanins, iodine, pob zeb hauv paus ntsev, potassium thiab lwm tus.
Zaub mov txawv ntawm cov tshuaj.
Kev siv tshuaj li cas?
Muaj ntau ntau lub tswv yim rau kev kho mob muaj kab mob nrog beets. Nrog cem quav loj, nws yog qhia kom noj ib siav beet ib hnub twg. Tshwj xeeb yog nws tau qhia ua rau cov neeg muaj hnub nyoog los yog mob. Beetroot ua raws li kev diuretic.
Nws ua haujlwm zoo rau qhov mob khaub thuas. Sib tov cov kua txiv hmab txiv ntoo nrog ib qho teaspoon ntawm zib ntab-smelling zib mu. Dilute lub resulting daws 6-7 zaug ib hnub twg.
Koj yuav tsum tau beetroot nplooj, lawv nectar yuav tsum tau rub los ntawm lub qhov ntswg, uas yuav tsum tau tov nrog zib mu. Qhov no yuav pab daws cov ntswg, tua cov kab mob thiab tshem cov kab mob.
Yog hais tias koj muaj ib tug mob khaub thuas mob heev, ces koj raug qhia kom siv cov beetroot nectar. Beet kua txiv yuav tsum tau drunk ib nrab ib khob 4 zaug ib hnub twg.
Beets yog zoo heev rau kev txo qhov siab. Ob iav ntawm beet kua txiv, tov nrog ib khob ntawm cranberry, ntxiv ib khob cawv, 150 grams zib mu, thiab txiv qaub. Noj ib st.lozhku 4 zaug ib hnub twg rau ob peb feeb ua ntej noj mov.
Siv 3 tsom iav ntawm beet kua txiv, 3 khob ntawm zib mu, tshuaj ntsuab-150 grams thiab 500 ml ntawm dej cawv. Sib tov txhua yam meej, cia nws brew rau ib lub lim tiam, nyiam dua nyob rau hauv ib qhov chaw txias, ces ntws. Thiab koj muaj peev xwm siv lub resulting sib tov ntawm ob dia 2-3 zaug ib hnub rau kub siab.
Tsis tas li ntawd, tus kab mob no tuaj yeem kho tau los ntawm txoj kev hauv qab no. Mix beetroot kua txiv thiab zib mu, ib nrab ib khob. Noj Txoj Kev lis ntshav peb zaug ib hnub, ib nrab ib teev ua ntej noj mov. Cov txheej txheem siv ib lub lim tiam.
Thaum twg migraines siv beet kua txiv. Ntub cov paj rwb nplaum nyob hauv cov kua txiv hmab thiab muab tso rau koj lub pob ntseg.
Beet kua txiv yuav tsuas yog qaug dej qaug cawv ntau zaus ib hnub. Nws pom zoo kom haus nws ob peb feeb ua ntej noj mov. Tsis txhob sim haus txhua yam ib zaug. Ncab lub sijhawm. Haus maj mam, me me me me. Tsis txhob noj mov, tshwj xeeb tshaj yog cov poov xab. Lawv tuaj yeem ua teeb meem hauv lub cev. Tshuaj noj pab kho cov vitamins hauv cov khoom noj, qhov no yog dab tsi zoo li beets zoo.
Hniav qhov ncauj qhov ntswg los ntawm beets.
Beetroot kuj tseem siv tau los npaj cov qhov ncauj qhov ntswg (moisturizing masks). Nws nourishes ntawm daim tawv nqaij, slows nws laus. Rau lub npog ncauj koj yuav tsum muaj cov khoom xyaw. Siv 1 spoonful ntawm tsawg rog mayonnaise, 150 grams cabbage, thiab ib beet. Ua ntej koj yuav tsum grate lub beetroot, ces finely chop lub cabbage. Sib tov txhua yam hauv ib lub tais. Sib tov txhua yam nrog mayonnaise. Thiab nyob rau hauv lub kawg, ntxiv txiv roj roj. Tag nrho cov mix. Koj tuaj yeem tso daim npog rau ntawm koj lub ntsej muag ob peb zaug ib hnub twg rau 30 feeb. Tso dej yaug nrog dej sov so, so koj lub ntsej muag, thiab siv cov khoom qab zib nourishing. Lub npog ntsej muag yuav tsum tau ua ntev li ob peb lub lis piam.
Beet kua txiv nyob rau hauv ib lub tais tshwj xeeb. Qhov no siv tau los ntxuav. Beet kua txiv muaj cov khoom xyaw uas yuav tshem tawm cov flaws ntawm koj lub ntsej muag. Nws muaj cov cuab yeej ntawm moisturizing, nourishing, thiab raising lub suab.
Beetroot ua noj ua haus.
Cov kev pab ntawm beets tsis ntsuas nyob rau hauv cov tshuaj, cosmetology, los yog nyob rau hauv ua noj ua haus.
Beets yuav pickled. Ua ntej, tev lub beetroot, txiav tawm sab saum toj, ntxuav nws kom huv thiab ua noj nws rau ib teev. Nws tag nrho nyob ntawm lub beet, nyob ntawm seb dab tsi loj koj muaj. Tom qab ua noj, txias nws. Tom ntej, peb yuav tsum tau ntxuav nws, txiav nws mus rau hauv txawm qhov chaw. Tag nrho cov nce ntxiv mus rau ib lub taub ntim, thiab ncuav lub marinade. Txeeb cov kaus poom hauv cov dej kub npau npau.
Beets kuj yuav qaub thiab siv ua mov ci hauv tsev (soups, thiab lwm yam). Siv lub beets, nyiam dua muaj zog thiab noj qab nyob zoo. Maj mam ntxuav lub beets, yaug, thiab muab cia rau hauv ib lub tais tshwj xeeb, thiab sau nrog brine. Saib xyuas qhov ntsuas kub, nws yuav tsum muaj yam tsawg 20 degrees. Khaws rau hauv qhov chaw txias.