Tus neeg nyiam ntawm khoom noj khoom haus txhua txhua xyoo ua ntau dua. Yog li ntawd nws yog dab tsi - qhov khoom plig los yog kev xav tau? Txhua yam uas koj xav paub txog kev lom neeg quav tshuaj, nyeem cov ntawv no.
Sib npaug hauv txhua yam.
"Kev noj qab nyob zoo hauv lub neej yog ib qho tseem ceeb, uas muaj ntawm ib qho kev ua ntawm cov yeeb yam. Thiab txoj haujlwm tseem ceeb hauv qhov no yog khoom noj. Thiab pabcuam txuas ntxiv yog kev siv roj ntsha ntxiv.
Lub koob npe nrov ntawm kev noj haus tshuaj pib nrog Amelikas. Tib neeg lub cev raug mob ntawm lub cev tsis muaj zog ntawm cov vitamins thiab lwm yam kev tsim nyog rau nws. Yog li, peb txiav txim siab tso tawm qhov sib npaug ntawm cov as-ham hauv ib daim ntawv muag tshuaj.
Tag nrho cov tshuaj lom neeg tuaj yeem faib rau peb cov chav kawm, thiab lawv yuav tsum raug xaiv raws li qhov xav tau ntawm lawv cov kab mob.
1. Thawj pab pawg - nutraceuticals, muaj cov as-ham, xws li cov vitamins, Omega-3 fatty acids, macro- thiab microelements thiab lwm yam khoom noj.
2. Cov pab pawg thib ob, cov khoom siv, nrog rau cov khoom xyaw uas tsis zoo ntawm cov tshuaj ntsuab kom tswj tau cov dej num ntawm tus neeg lub cev lossis cov kab mob hauv tag nrho.
3. Pab pawg thib peb, probiotics, muaj kab mob nyob hauv peb cov hnyuv thiab tsim nyog rau kev ua haujlwm.
Tshawb xyuas seb yam tshuaj lom neeg twg koj xav tau, koj tuaj yeem mus los ntawm kev ntsuam xyuas dav dav, tom qab uas tus neeg qhia txog kev noj haus yuav qhia tau rau txoj hauv kev koj xav tau. Tshwj xeeb tshaj yog nyob rau lub caij so, thaum peb tsis muaj txiv hmab txiv ntoo thiab zaub tshiab, lub cev xav tau kev pab ntau hom multivitamin.
Nyob hauv cov teb chaws tsim, kev noj tshuaj lom neeg tuaj yeem pheej loj zuj zus tuaj. Piv txwv li, hauv Nyij Pooj, ntxiv rau 90 feem pua ntawm cov neeg, hauv Teb Chaws Asmeskas - 80%, thiab nyob teb chaws Europe - li 50%. Nyob rau hauv Ukraine, lawv daim ntawv thov yog tseem nyob rau theem qis. Yav dhau los, nyob rau ntau lub pob ntawm tshuaj lom neeg, lawv sau tias qhov kev kho no tuaj yeem kho txhua tus thiab txhua yam. Tej cov lus hais nrov nrov ntawd ua rau kev ntseeg ntawm cov khoom thiab cov neeg yuam kev. Mus txog rau tam sim no, muaj ib qho kev thev tshuaj uas tshuaj lom kab mob uas yog khoom kho mob uas kho tag nrho cov kab mob, pab poob phaus, nce qis, thiab lwm yam. Additives tsis yog kev kho. Lawv ntxiv cov khoom noj uas muaj cov tshuaj uas ploj lawm. Feem ntau cov neeg vam khom tsuas yog siv cov khoom ua si ua ib hom kab mob magic thiab tib lub sij hawm tsis quav ntsej lwm yam kev txhawb nqa xws li kev ua si, so thiab zam kev tsis zoo.
Cov cwj pwm.
Rau tej kev lom neeg (biological additives) yuav tsum tau ua zoo nrog ceev faj, vim lawv tsis muaj kev tswj hwm tshuaj tshwj xeeb. Tsis txhob muab koj tus kheej tso rau koj tus kheej, nco ntsoov mus ntsib kws kho mob. Thiab feem ntau tseem ceeb - tsis txhob mus txog advertising thiab nws cov lus cog tseg. Txwv tsis pub, kev siv cov tshuaj lom neeg tsis paub yuav ua rau tsis zoo rau yav tom ntej. Nco ntsoov tias koj yuav tsum tau mus yuav tshuaj nyob hauv cov tsev muag tshuaj thiab cov khw muag khoom tshwj xeeb. Cov khoom yuav tsum muaj ntawv pov thawj, thiab koj tuaj yeem tshawb xyuas txhua hnub koj xav tau ntawm lub hnab.
Cov tshuaj lom neeg ua haujlwm tsis yog siv tshuaj, tab sis yuav tsum tau ntxiv rau kev noj haus kom muaj kev noj qab haus huv.