Cov tsos mob ntawm hypothyroidism.
Hypothyroidism (myxedema) tshwm sim, raws li twb tau hais, nrog ib tug txo rau cov thyroid muaj nuj nqi. Cov tshuaj hormones ntawm cov thyroid caj pas cuam tshuam kev ua rau lub cev metabolism, tab sis yog hais tias cov tshuaj hormones tsis txaus, nws ua rau ib tus kab mob metabolic thiab cuam tshuam rau kev ua haujlwm ntawm lub hauv nruab nrog cev.
Muaj tshuaj hypothyroidism thawj thiab ob. Hawb pob thaij (hypothyroidism) tshwm sim rau cov hlab ntaws ntawm cov thyroid caj pas, tshwm sim los ntawm kev sib xyaw kom haum, kev ua haujlwm ntawm cov thyroid caj pas, thiab lwm yam. Cov hypothyroidism, cov thyroid thiav ob lub thev tsis hloov, thiab cov kev mob ntsws tuaj yeem tshwm sim nyob rau hauv lub tuam tsev ntawm endocrine system uas cuam tshuam rau kev ua haujlwm ntawm cov thyroid caj pas.
Symptomatology ntawm hypothyroidism: Qhov tshwm sim ntawm lub hauv siab, ntawm lub plab hnyuv loj - cem quav, qhov tawv nqaij yuav qhuav, qaug zog thiab kev tsaug zog nce, tus neeg ua tsis paub. Txawm tias koj yuav txiav txim siab txog tus kab mob no - lub ntsej muag ua puffy, lub hnab nyob rau hauv ob lub qhov muag tshwm, ob daim di ncauj thiab lub puab tsaig tau ib qho cyanotic ntxoov ntxoo, daim tawv nqaij yuav qhuav, txias, thiab tib lub sij hawm yog tus kab mob. Tshaj tawm txog kev ua tsis taus pa thiab qhov ntswg, vim yog qhov muaj zog ntawm lub caj dab. Cov plaub hau poob yog cim tseg. Kev khiav dej num ntawm yuav luag tag nrho cov cev nqaij daim tawv txo, lub hlwb kev ua phem tsis zoo, qhov teeb meem ntawm ntau tshaj qhov ceeb thawj, qhov chaw ua haujlwm.
Thaum tsis muaj kev kho mob zoo, tus neeg mob tseem yuav poob mus rau lub coma - yuav muaj kev sib ceg, nco ntsoov pib pib tsis meej pem, tom qab ntawd tag nrho qhov tsis nco qab thiab tuag lawm.
Khoom noj khoom haus rau hypothyroidism.
Nrog kev noj zaub mov zoo, hypothyroidism yuav tsum tsis txhob noj cov khoom noj yooj yim digestible carbohydrates thiab cov rog, thiab vice versa, nce tus nqi ntawm cov khoom noj protein, nrog rau cov vitamins thiab minerals.
Nws yog ib qhov tsim nyog los mus tshem tawm lub txais tos ntawm Sweet thiab hmoov, tshwj xeeb tshaj yog muffins. Nws yog ib qho tsim nyog yuav tsum siv dag zog los siv cov khoom siv rau cov cholesterol ua zaub mov noj, cov khoom noj ntawm cov tsiaj txhu, xws li tsiaj cov rog, rog rog thiab ntses, paj hlwb, ntses caviar, offal, butter, qaub cream. Ntawm cov rog koj yuav tsum tsis txhob haus cov roj ntsha xwb, thiab rau cov nqaij zaub, lawv zoo rau lub cev, thiab qee yam, piv txwv, roj txiv roj, ua rau txo cov roj cholesterol.
Tshaib plab tsis tuaj yeem yuav tsum zaum, raws li nws tsim nyog yuav tau nce cov khoom noj uas muaj fiber ntau, xws li cov carbohydrates complex. Vim li cas cav carbohydrates? Vim tias lawv maj mam nqus absorbed thiab yog li ntawd ua hauj lwm ntev zog ntawm lub cev, thiab cov kua fiber muaj cov cuab yeej ntawm qhov tsis txuam rau hauv cov hnyuv, thiab yog li ntawd qualitatively cleanses lub plab hnyuv. Cov khoom no yog cov khoom xws li cov zaub, txiv hmab txiv ntoo thiab ntau yam cereal, uas ntawm cov buckwheat porridge yog qhov tseem ceeb tshaj plaws.
Yuav kom txo cov ntshav hauv cov neeg mob hypothyroidism, nws raug nquahu tias koj yuav txo koj tus kheej kom haus dej thiab lub tais ntsev, vim ntsev muaj cov khoom ntiag tug tawm hauv lub cev.
Tus cwj pwm zoo rau cov neeg mob hypothyroidism yog cem quav thiab ua rau lawv tswj cov khoom noj khoom haus zoo heev: kefir, yogurt, varenets, thiab lwm yam, thiab cov txiv hmab txiv ntoo qhuav: prunes, cov qoob loo zom, figs, hnub. Tsis tas li ntawd tseem ceeb heev rau lub purification ntawm gastrointestinal ib ntsuj av yog tshiab juices-beet, carrot, thiab kua.
Los txhim kho cov metabolism hauv kev noj haus cov neeg mob hypothyroidism, nws yog qhov yuav tsum tau muaj, ntxiv nrog rau cov khoom hais, tsev cheese, cheese, nqaij ntshiv thiab ntses, uas yog, khoom noj khoom haus ua cov protein, vitamins thiab mineral ntses.
Yog tias ib tus neeg mob hypothyroidism tau rog, tom qab ntawd nws yog qhov tsim nyog yuav tau txais kev noj haus tsawg 8, uas muaj qis zog - 1800 kcal. Hauv cov teeb meem feem ntau, lub zog muaj peev xwm tau 1200 - 600 calorie ntau ntau, tab sis qhov no, tus kws kho mob yuav tsum tswj, thiab, raws li txoj cai, xws li kev noj haus no tsuas yog siv hauv tsev kho mob xwb. Cov pluas noj no muaj xws li, tib cov khoom uas twb tau muaj npe saum toj no, uas yog, cov khoom uas yuav muab tau lub cev nrog cov protein, carbohydrates, cov vitamins thiab cov ntxhuav ntsev.
Lub ntsiab ntawm txoj kev kho mob ntawm hypothyroidism yog noj tshuaj, uas muaj kev hloov kho nrog thyroid hormones. Tab sis ua ke nrog nws, kev noj zaub mov kom zoo, tseeg, muab cov txiaj ntsim zoo rau kev sib ntaus tawm tsam tus kab mob no thiab tuaj yeem txhim kho tus neeg mob tus mob.