Kisses ntawm lub hnub
Lub culprits ntawm cov tsos ntawm tsaus me ntsis rau ntawm lub ntsej muag thiab lub cev muaj ntau, tab sis lawv yog cov tag nrho united los ntawm melanin, pigment uas tseg, ntau precisely - nws enhanced ntau lawm hauv ib cheeb tsam ntawm daim tawv nqaij. By thiab loj, pigmentation yog tiv thaiv ntawm daim tawv nqaij kom ntev li ntawm insolation (irradiation nrog tshav ntuj). Nyob hauv kev tiv thaiv ntawm lub hnub ci, melanin hais sib sau rau ntawm lub hlwb ntawm epidermal hlwb thiab npog lawv cov nuclei. Yog li ntawd lawv tiv thaiv DNA los ntawm kev hloov.
Qhov ntau ntawm cov quav hnav thiab lwm yam pigmented yog kov cov specks, scientifically called ephelids. Feem ntau nws yog khoom plig los ntawm cov niam txiv. Nyob hauv qee qhov lawv tshwm sim nrog thawj hnub caij nplooj ntoos hlav thiab ze rau lub caij nplooj zeeg maj mam tig daj ntseg, thaum lwm tus tsis tawm hauv xyoo puag ncig. Thiab lawv muaj feem ntau yuav khom ntawm daim tawv nqaij ntawm cov tawv nqaij thiab cov plaub hau daj liab. Los ntawm txoj kev, nws yog ib qho zoo li creatures uas txom nyem ntawm qhov phem tshaj los ntawm lub hnub thiab feem ntau hlawv, uas yog vim li cas qhov tshwm sim ntawm freckles yog heev siab. Txawm li cas los xij, tom qab 30 xyoo lwj thiab yuav ploj tag lawm.
Tsom ua kom tsis muaj pa tsho tsawg kawg nkaus yog cov xim pigment (chloasma). Nws yog qhov yuav tsum tau tawm hauv qab cov kab ntsig, ua yav tas los siv cov roj ntsha los yog smeared nrog cov roj yam tseem ceeb, thiab cov kev khav theeb twb tshwm sim rau daim tawv nqaij. Cov khoom uas muaj cawv, tshuaj pleev ib ce nrog cov roj retinol los yog citrus roj, thiab cov laus los tiv thaiv kev laus nrog ultraviolet yuav ua rau blotchiness. Rau nws ua thiab ntev saib xyuas txog lawv cov tsos. Piv txwv, ua rau txhua tus neeg siv kev tswj hwm (tshuaj los yog laser tawv nqaij, microdermabrasion), tab sis tsis muaj kev saib xyuas ntawm cov duab thaij duab los ntawm cov quav hnav thiab lwm cov xim pigment, raug mob ntawm lub hnub, nws yog ib qho yooj yim kom tau txais ib qho tawg ntawm cov xim pigment. Yog li, laser cov txheej txheem yuav tsum tau ua xwb tom qab uas tau pab kom muaj qhov sib txawv ntawm plaub lub lis piam ua ntej thiab tom qab lub hnub ua ub no. Thiab nyob hauv lub hnub yog suav tias tsis yog hnub poob, tab sis kuj tsis muaj kev so tsis txaus siab rau ntawm ib lub picnic los yog taug kev hauv cov huab cua ntshiab.
Saib sab hauv
Pigments lwm sab tsis tas ua pigmentation. Nws tshwm sim tau tias cov pob taw yog cov teeb meem ntawm lub cev tsis zoo ntawm lub cev. Thiab los ntawm lawv qhov chaw, peb tuaj yeem xav tias lub cev yog "tsis zoo." Puas yog lawv khom ntawm lawv lub puab tsaig thiab puab tsaig? Nws yog tsim nyog kuaj xyuas cov keeb kwm hormonal - tshwj xeeb yog hauv cov poj niam premenopausal. Yog hais tias lub pigmentation decorated lub puab tsaig, koj yuav tsum tau tig mus rau lub gastroenterologist mus xyuas lub siab thiab biliary ib ntsuj av. Puas muaj cov pob qaum saum lub di ncauj? Ib qho ua tau yog noj tshuaj hormonal.
Yog tias tag nrho lub ntsej muag cim, xyuam xim rau qog lub caj dab. Pigmentation tuaj yeem tshwm sim los ntawm cov kab mob hauv cov thyroid caj pas, qhov mob ntawm lub plab hlwv hauv plab, muaj qhov helminths thiab txawm nyuab siab. Cov niam txiv yav tom ntej tseem paub txog hnub nyoog me ntsis - qhov no yog txuam nrog kev hloov ntawm hormonal hauv lub cev thiab ntau workload rau tag nrho cov plab hnyuv siab raum. Tab sis qhov no yog ib ntus - cov pob qee qhov kaj thiab ploj thaum thawj cov poj niam cev xeeb tub tshwm tom qab yug me nyuam thiab tswj cov keeb kwm hormonal. Feem ntau, pigmentation yog ib qho qhia txog kev ua txhaum ntawm cov metabolism hauv vitamin C: "cov khoom ntawm lub neej" tsis tuaj txog ntawm qhov tseeb, los yog tsis tau poob vim muaj teeb meem nrog lub siab thiab hnyuv. Kev tso npe ntawm cov tshuaj hormones, kev kho mob nrog tshuaj tua kab mob thiab tshuaj sulfanilamide kuj tuaj yeem tig mus ua tawg ntawm cov pob. Txawm li cas los, pigmentation tsis yog tsuas yog ib lub teeb liab ntawm kev muaj mob, tab sis kuj nws tom qab. Nws qee zaum tshwm sim tom qab kho cov kua qaub eczema, red flat lichen, acne, psoriasis.
Tag nrho cov xim tshem tawm
Txawm tias qhov tawv xim yog qhov ua tau zoo. Ua ntej, koj yuav tsum txiav txim seb qhov ua rau - yog tias nws yog sab hauv, ces koj yuav tsum tau mus rau hauv ib txoj kev kho mob, tom qab uas cov pob yuav ploj nrog nrog tus kab mob. Tib yam siv rau kev noj tshuaj: ua tiav cov chav kawm - cov pob qis ua daj ntseg. Yog pigmentation tshwm sim hauv qhov kev txiav txim ntawm sab nraud, tom qab ntawd phais kom phais yuav pab tshem tawm lawv. Hnub no ntawm kev pov tseg ntawm cov kws kho mob tshwj xeeb hauv kev zoo nkauj yog cov kab mob loj heev ntawm txhais tau tias kom tau cov tawv nqaij huv.
Ntawm txoj kev salon yog dermabrasion thiab ntau yam pilling - mechanical los yog tshuaj (piv txwv li, glycolic, trichloroacetic, txiv mab txiv ntoo - kua txiv, kua mis). Rau cov tawv nqaij tawv, retinoids yuav ua - lawv tsis tsuas yog whiten ntawm daim tawv nqaij zoo, tab sis kuj moisturize, ntxiv dag zog thiab du lawv, stimulate qhov ntau lawm ntawm collagen thiab elastin, thiab tiv thaiv kev laus.
Qhov zoo ntawm cov tshuab ntxuav hniav dawb yog muab los ntawm: zaws nrog kua nitrogen, electroplating, ultrasound thiab mesotherapy nrog cov cosmetic tshwj xeeb txhais tau tias. Lub cosmetologist tau pom zoo kom tshuaj pleev ib ce uas muaj arbutin, koyeva thiab azelaic acid, vitamin C, tus extract ntawm lub embryo. Ua ntej yuav txiav txim siab txog qhov no los yog tus txheej txheem, nws tseem ceeb yuav tau muab cov ntsiab lus tseem ceeb tshaj plaws: cov txheej txheem tshuaj dawb yuav tsum xaiv los ntawm ib tug kws kho mob tshwj xeeb, ua tib zoo xav txog tus cwj pwm ntawm daim tawv nqaij. Tsis tas li ntawd, thaum koj tau txiav txim siab rov qab tuaj rau ntawm daim tawv nqaij, los saib daim calendar. Cov kev cai lij choj no tsuas yog siv tau thaum lub caij nplooj zeeg thiab lub caij ntuj no, thaum lub hnub tsis dhau lawm. Tom qab tag nrho, cov tshuaj lom neeg muaj acids, uas me ntsis, tab sis tseem muaj mob rau daim tawv nqaij. Yog li, ntxiv rau cov tshav ntuj tuaj yeem ua rau qhov teeb meem ntawm pigmentation tsis txaus. Yog hais tias nyob rau ntawm qhov siab ntawm lub caij ntuj no, thaum koj tseem mus kawm ib qho kev kho mob, koj xav mus rau thaj chaw sov los yog mus rau ib lub caij ua si caij nyoog, koj yuav tsum tau muab cov ntawv xov xwm dav dav (tiav nrog lub caij npoo npoo ) thiab lub hnub tsho nrog lub SPF tau yam tsawg kawg 50.
Raws li kev tu neeg hauv vaj tse , ces koj yuav tsum tau ua nyob rau hauv ib qho nyuaj, tsis nco qab txog kev tiv thaiv.
Thawj qhov yuav tsum nco ntsoov rau cov neeg muaj siab heev, quav hnav thiab lwm cov pigmented me ntsis: lawv cov tawv nqaij tsis pom lub hnub thiab xav tau kev tiv thaiv txhua xyoo. Yog li no, sim ua kom zoo rau cov tshuaj tua kab mob mus rau insolation nrog kev pab los ntawm ib tug solarium - nws yuav tsis tau siv, tab sis nws yuav txom nyem considerably. Nws yog qhov zoo dua los ua raws li cov kev tiv thaiv ntev-ntev: nyob rau hauv hnub lub hnub qhib kom txog thaum 11:00 thiab tom qab 17:00, los tiv thaiv cov tawv nqaij tag nrho cov xyoo puag ncig nrog kev pab ntawm photoprotective tshuaj pleev ib ce. SPF-factor yuav tsum tau xaiv nyob ntawm seb ntawm daim tawv nqaij thiab tej yam kev mob: yog tias koj theej hlawv, tab sis tsis txhob sunbathe, tab sis xav luxuriate rau ntawm lub puam, thiab txawm nyob ze ntawm lub equator, ces ib lub qab nrog kev tiv thaiv los ntawm 50 thiab saum toj no yuav ua.
Tab sis nyob rau hauv lub caij ntuj no nyob rau hauv lub nroog thiab tiv nrog SPF 8-15. Yog hais tias koj zoo tau tso cai los ntawm lub hnub thiab tsis paub txog kev kub hnyiab, ces tus yees duab photoprotective yuav qis dua. Nyob rau hauv kev sib ntaus tawm tsam hyperpigmentation, toning txhais tau tias, tshwj xeeb tshaj yog tsim rau cov tawv nqaij nws rau hyperpigmentation, kuj pab tawm. Lawv txawm tawm nws lub suab, nkaum cov pob thiab tiv thaiv tawm lub hnub. Tsis tas li ntawd, nrog rau kev siv mus sij hawm ntev, xws li cov cream ua kom pom cov kabmob uas twb muaj lawm thiab tivthaiv qhov pom kev tshiab.
Daim tawv nqaij kuj tuaj yeem pab tau los ntawm sab hauv. Ua ntej tshaj plaws, sim ntxiv cov zaub mov uas muaj cov zaub mov hauv vitamin C (citrus, sauerkraut thiab Zaub pob, kua txob qab zib, dub currant, raspberries) thiab PP (nqaij, daim siab, qe, mis, legumes, cereals). Cov vita lub zog tsis muaj zog ntawm qhov tawv nqaij kom lub hnub lub rays. Rau tib lub hom phiaj, koj tuaj yeem siv yeeb tshuaj uas inhibit qhov tsim tawm ntawm melanin. Thiab kev saib xyuas txhua txhua hnub! Qhov chaw ntawm lub rooj hnav khaub ncaws hnav ib qho ntawm cov tshuaj pleev xim rau cov hniav kom huv thoob plaws lub ntsej muag: ntxuav, ua kom tawv nqaij, ua kom noo thiab nourishing. Xws li ib txoj cai, raws li txoj cai, muaj cov nyhuv dej dawb, uas yog muab los ntawm cov kua txiv acids (hauv concentration tsawg dua hauv cov kws tshuaj), vitamin C, rho cov chamomile, txiv qaub, grapefruit, zaub txhwb, aloe, mulberry. Tab sis - paub! - rau lawv, nrog rau kev tu neeg mob, koj tuaj yeem thov tsuas yog txij li lub Kaum Ib Hlis Ntuj mus txog Lub Peb Hlis Ntuj. Raws li rau pog tus txoj kev zoo li lub qhov ncauj qhov ntswg thiab kua txiv hmab txiv ntoo, lawv tsis zoo heev, qee lub sij hawm kuj tseem txaus ntshai. Muaj ntau cov tshuaj muaj peev xwm ua rau tsis haum, thiab nws tsis paub tias qhov twg cucumbers thiab strawberries raug zus. Nws yog ua tau hais tias es tsis txhob ntawm daim tawv nqaij yuav tau txais tsuas yog ib feem ntawm nitrates thiab tsis haum lub dermatitis.
Kuv mus rau lub gym tsis tu ncua, Kuv muaj ib daim duab zoo. Thiab lub ntsej muag tsis thov - wrinkles tshwm, lub tawv nqaij ua flabby, npub. Kuv tau hnov txog cov cream uas tuaj yeem qhib cov haujlwm ntawm cov noob caj noob ceg hauv daim tawv nqaij. Kuv puas siv tau kom tshem tau cov pob txha wrinkles, txhim kho qhov tawv elasticity, ua kom zoo dua?
Xwb , kev tshawb fawb txog kev tshawb fawb ntawm dermatology, uas tau ua los ntawm lub chaw soj ntsuam kuaj cov kev txhawj xeeb uas paub zoo txog kev xav txog cosmetology, tau tso cai rau peb kom "decry of youth" ntawm daim tawv nqaij. Cov kws tshawb fawb ntiaj teb tshaj tawm muaj cov khoom xyaw rau cosmetic cream. Ib qho tshwj xeeb ntawm cov tshuaj pleev ib ce yog "Youth Code" los ntawm L'Oreal Paris. Nyob rau hauv lub chav kawm ntawm kev tshawb kawm, nws tshwj xeeb cais los ntawm bifidobacteria biolizate - ib lub cim tshwj xeeb uas tuaj yeem cuam tshuam ntawm cov hlwb ntawm cov txheej txheej ntawm daim tawv nqaij, khaws cov kabmob, tiv thaiv kev txhoj puab heev ntawm qhov chaw sab nraud. Pro-gene lub tshuab tshwj xeeb tau muab pov thawj cov khoom uas ua kom lub cev tsis muaj zog ntawm daim tawv nqaij, qhib qee yam ntawm daim tawv nqaij. Yog li ntawd, daim tawv nqaij tau rov ua dua tshiab thiab txhiv tau, qhov teeb meem ntawm nws lub hnub nyoog hloov hloov zuj zus. Tsawg tshaj plaws wrinkles ua, flabbiness thiab dullness ploj. Daim tawv nqaij kis tau elasticity thiab zoo nkauj ntxoov ntxoo. Muab cov khoom tshwj xeeb ntawm cov kab ntawv "Hluav Taws Xob" (Hnub Xyaum, qhov muag cream, rejuvenating concentrate), koj tuaj yeem pib siv nws txij hnub nyoog 30 xyoo.
Qee zaus cov dashes dawb tshwm rau ntawm kuv cov rau tes. Yuav ua li cas nrog lawv?
Cov kev hloov nyob rau hauv cov xim ntawm tus ntsia thawv phaj nyob rau hauv daim ntawv ntawm dawb streaks los yog dawb me ntsis yog hu ua leuconichia. Feem ntau lawv tshwm sim vim yog kev ua txhaum ntawm kev pabcuam ntawm tus ntsia thawv. Tej kev ua tsis zoo no, raws li txoj cai, yog vim kev qaug ntawm lub cev los yog kab mob ntawm lub siab, pancreas, intestine. Feem ntau, dysbiosis (dysbacteriosis) ntawm intestine ua rau ib tug ua txhaum ntawm digestibility ntawm proteins thiab microelements. Nws kuj cuam tshuam cov kev hloov hauv cov phaj nail. Tab sis nws yuav ua tau ib tug manifestation ntawm onychomycosis - kis tus kab mob kev puas tsuaj.
Yuav kom kho tau cov phaj nail yuav pab ib txoj hauv kev muaj vitamins nrog microelements thiab cov amino acids, nrog rau kev kho kom zoo ntawm sab nraud. Txawm li cas los xij, ua ntej koj yuav tau mus ntsib ib tug kws kho hniav dermatologist.
Kuv muaj cov tawv nqaij ua ke ntawm lub ntsej muag, ntawm nws tshwm me me pustular pob. Rau rau lub hlis kuv coj cov tshuaj hormones rau tshuaj tua kab mob hauv polycystosis thiab hirsutism. Thaum lub sij hawm no, lub ntsej muag cleared. Tab sis thaum kuv tsis noj tshuaj, cov pob ua pob ua tsis taus rov qab.
Kuv yuav tu kuv cov tawv nqaij li cas? Yog hais tias tom qab 6 lub hlis ntawm kev noj tshuaj antiandrogenic qhov teeb meem ua ke ntawm daim tawv nqaij yog khaws cia, ces hyperandrogenia (kom theem ntawm txiv neej cov roj ntsha hormones) tseem tsis tau kho. Nws yog qhov ua rau muaj kev puas tsuaj dermatological. Xws li ib qho teeb meem no kuj tuaj yeem tshwm sim vim muaj kev mob hauv kev ua haujlwm ntawm lub siab, lwm yam hauv nruab nrog cev. Yog li, kev sib tham nrog ib tus kws kho mob poj niam-endocrinologist yog kiag li tsim nyog. Nrog kev kho kom zoo nkauj, nws tsim nyog siv kab cim "rau qhov teeb meem oily ntawm daim tawv nqaij", cov khoom muaj cov kua txiv acids, los yog alpha hydroxy acids. Nws yog ib qho tsim nyog yuav tau ua rau periodically ua kom cov pa tshuaj peels.
Qhia rau kuv, thov, yuav ua li cas kom tshem tau o ntawm qhov muag?
Qhov ua rau ntawm lub qhov muag ntawm lub qhov muag tuaj yeem ua rau mob raum, hormonal ntshawv siab thiab kev haus dej tsis zoo. Thiab kuj - cov qauv ntawm cov qauv kev cai ntawm qhov feem ntawm lub ntsej muag. Ua ntej tshaj, koj yuav tsum tau hu rau tus kws kho mob kom paub seb puas muaj kev txawv txav hauv lub cev. Tom qab ntawd, siv cov khoom tshwj xeeb ntawm cov khoom kho kom zoo nkauj nrog cov labeling: "ntawm cov voj tsaus nti hauv qab", "los ntawm o ntawm qhov muag." Ib qho tshwj xeeb tshiab zoo nkauj tshiab uas yuav daws tau qhov teeb meem no yuav yog ib qho qab zib rau qhov muag "Youth Code" los ntawm L'Oreal Paris. Thiab kuv tsis pom zoo rau pej xeem tshuaj - lawv tuaj yeem qhuav cov tawv nqaij muag nyob rau hauv ob lub qhov muag thiab txhim kho qhov tsim ntawm thaum ntxov wrinkles.