Cia peb pib, ncaj qha, nrog lub ntsiab txhais. Yog li, lub raum pob zeb yog cov tshuaj inorganic, uas, mus rau ib tug ntau, muaj xws li calcium, uas yog nyob rau hauv peb cov zaub mov. Feem ntau nrog rau tus kab mob no tau ntsib nrog kev pab ntawm kev phais mob. Tab sis, raws li kev pom zoo, qhov kev tshem tawm ntawm lub pob zeb los ntawm ob lub raum nrog kev pab ntawm kev phais yog kev ntsuas huab, siv thaum muaj xwm txheej ceev. Nyob rau hauv ib qho kev tsim nyog, tshem tawm no tag nrho los ntawm lub cev, yog pom li ntuj. Thiab, nws yog tsaug rau pej xeem cov tshuaj, koj tuaj yeem ua tiav ntev-tos ntawm kev mob kab mob no.
Cov neeg hais tias kua txiv ua los ntawm cov khoom xyaw ntuj li cranberries, txiv qaub, dib, beets thiab carrots yuav tshem pob zeb los ntawm lub cev. Txog cov kua txiv cranberry, nws yuav tsum tau siv nws hauv nws daim ntawv ntshiab, tiam sis tus so, cov khoom xyaw saum toj no, los yog lawv cov kua txiv hmab txiv ntoo, yuav tsum tau noj nyob rau hauv ib qho kev sib. Ua li no, koj yuav tsum tau nyem tawm ib qho tshiab txiv qaub thiab ntxiv rau nws cov kua txiv hmab txiv ib nrab khob kub kub dej. Haus qhov dej no zoo dua li ob zaug ib hnub. Los ntawm beet, dib thiab carrot juices nws yog tsim nyog yuav ua rau ib qho sib tov thiab noj peb, plaub zaug ib hnub twg. Raws li cov pej xeem qhov chaw, qhov sib tov sib xyaw yuav pab tau qhov disappearance ntawm raum muaju hauv ob peb hnub los yog lub lis piam. Txhua yam yuav, nyob rau hauv thawj qhov chaw, nyob ntawm seb qhov loj thiab pes tsawg tus pob zeb.
Tsis tas li ntawd, nrog urolithiasis siv cov lus qhia nram qab no raws li kev siv cov nroj tsuag.
Cowberry zoo tib yam. Nws cov nplooj yog siv raws li infusions thiab broths rau sab hauv kev siv, uas yog ib tug zoo diuretic.
Boot lub nkoj. Nws infusion pab kom tshem pob zeb los ntawm tib neeg lub cev ib txwm. Lub rhizome ntawm no nroj tsuag yog finely tws thiab 4 teaspoons ncuav rau hauv 200 milliliters ntawm dej txias. Muab tso rau hauv ib qho chaw txias rau 12 teev, ces dhau los ntawm ib tug sieve, thiab lub resulting broth ncuav dua, tsuas yog 200 milliliters ntawm boiling dej. Sau ntawv cia kom sawv ntsug rau 10 feeb, ces rov qab dhau los ntawm ib tug sieve. Tom qab ntawd sib tov ob daws tau thiab haus ib khob ob ntxiv 3 zaug ib hnub twg.
Ashberry zoo tib yam. Ib tug tshwj xeeb sau yog npaj los ntawm nws berries. Nws muaj xws li: lingonberry nyom - 1 feem, rowan berries - 3 qhov chaw. 1 tablespoon ntawm cov khoom xyaw, ncuav 200 milliliters ntawm boiling dej thiab muab tso rau 3 teev nyob rau hauv ib qho chaw sov. Tom qab ntawd dhau ntawm rab phom thiab siv ib lub khob thib ob 3 zaug ib hnub, dua li ib nrab ib teev ua ntej noj mov.
Rosehips. Berries ntawm dogrose tov nrog ntau juniper, birch nplooj thiab paus ntawm madder dyeing (1: 1: 1: 2). Nyob rau hauv 200 milliliters ntawm cov dej txias, ncuav 1 teaspoon saum toj no cov khoom xyaw said. Nws yuav hais txog 10 teev. Tom qab ntawd, boil rau 10 feeb, ces ua tib zoo nruj. Haus txhua hnub ib pas. Koj tseem yuav npaj ib decoction ntawm Rose hips, uas yuav kuj zoo pab tshem tawm pob zeb los ntawm ob lub raum. Hauv 200 milliliters ntawm boiling dej, ncuav 1 teaspoon ntawm noob thiab muab tso rau ib lub me me hluav taws thiab sov so rau 15 feeb. Tom qab ntawd ntxiv kom txog 2 teev thiab dhau los ntawm ib sab cib. Siv cov nyiaj no siv rau plaub feem pua ntawm iav 3 zaug ib hnub ua ntej siv khoom noj.
Juniper. Berries ntawm juniper tov nrog berries ntawm dogrose, Adonis nyom thiab paus ntawm stalker, thiaj li hais tias txhua yam yog vaj huam sib luag. Nyob rau hauv 200 milliliters ntawm boiling dej ntxiv 1 tablespoon ntawm cov khoom xyaw crushed. Tom qab ntawd muab tso rau 1 teev, ces lim. Noj ib khob plaub zaug peb zaug ib hnub.
Yog li ntawd peb tau koom nrog koj cov neeg pawg sab laj - yuav tshem cov pob zeb los ntawm ob lub raum. Tam sim no cia saib cov txheej txheem yooj yim tshaj plaws los tiv thaiv lawv cov kev tsim.
Haus dej kom ntau. Qhov no yog qhov pom tau tias qhov kev tiv thaiv zoo, pab cuam tshuam qhov kev hem thawj ntawm lub raum pob zeb. Dej zoo heev ua rau cov zis thiab tiv thaiv kom tsis txhob muaj cov khoom ua rau cov ntsev thiab minerals uas cuam tshuam rau pob zeb-raum kab mob.
Sim tswj kom noj cov calcium hauv koj lub cev. Nws yog tsim nyog nco ntsoov tias ntau kom tsawg ntawm calcium uas tsis yog tsuas siv rau lub cev. Raws li koj paub, li ntawm 90% ntawm lub raum pob zeb ua tib zoo ntawm cov khoom no. Txhob ua phem rau cov khoom noj. Tom qab tag nrho, lawv muaj tus nqi ntau tshaj ntawm cov calcium.
Noj cov khoom noj uas muaj vitamin "A". Cov vitamins no yuav pab txo kom tsawg ntawm pob zeb tsim. Nws cov ntsiab lus siab muaj nyob rau hauv: qos yaj ywm, carrots, nqaij nyug siab, taub dag thiab qoob loo.
Tsis txhob siv tsis qab ntsev. Sim tsis txhob noj cov zaub mov. Nyob rau hauv lub hnub, noj tsis muaj ntau tshaj 2 grams ntsev.
Ua ib qho kev ua neej zoo. Nrog txoj kev siab ntsws ntawm lub neej, calcium uas nyob hauv cov ntshav, thiab mob lub neej, nws mus qhov twg nws yuav tsum mus, rau hauv peb cov pob txha. Rau qhov no, mus rau hauv kev sib tw thiab taug kev kom ntau li ntau tau.