Peb noj cov tshuaj tsw qab rau ntawm cov ntshiab Leto hauv peb cov latitudes - nws yog lub sij hawm kub, kub thiab tsis nyob rau hauv tag nrho rau ib pluag hmo. Tiam sis tsis txhob hla kev noj hmo vim yog huab cua! Ntxiv mus, muaj ib txoj kev tawm - txias soups tsis tau zoo dua rau ib tug kub lub caij ntuj sov. Classic Lavxias teb sab khaub thuas yog hu ua okroshka. Lub cim ntawm lo lus no yog qhov yooj yim - tag nrho nws cov yam ntxwv yog "ntxais" hauv cov kua zaub. Tab sis txawm tias qhov no yooj yim dish muaj ob peb variations. Yog li ntawd, feem ntau yog okroshka tau sau nrog qhob cij kv, tab sis muaj lwm daim ntawv qhia qub - okroshka nrog mis nyuj whey. Strangely txaus, txawm tias cov neeg uas tsis nyiam haus dej dawb whey nrog Library txawm noj li okroshka. Yog li kuv pom zoo kom ua noj!
Cov khoom xyaw:- Whey 500 ml
- Ntsuab dos 0.25 pawg
- Qe nqaij qaib 2 pcs.
- Qos yaj ywm 1 pc.
- Dib 2 pcs.
- Qaib Drumstick 1 Pc.
- Ntsev 0.5 tsp.
- Kua txob dub av 0.5 tsp.
- Mustard 2 tsp.
- Qaub cream 1 tbsp. l.
- Kauj Ruam 1 Rau qhov peb xav tau: 0.5 liv dej ntshiab, ua kom nqaij npuas (los yog ib nrab mis), 2 me me qaub qaub, zaub dos loj, 2 hau qej, mustard, qos yaj ywm hauv cov tsho loj, ntsev, kua txob thiab zaub ntsuab.
- Kauj ruam 2 Peb tshem tawm cov nqaij qaib ntawm daim tawv nqaij thiab hla chop nws. Txiav cov qaus qoob rau hauv cubes.
- Kauj ruam 3 Peb ntxuav cov qos yaj ywm thiab peb ntawm ib tug loj grater.
- Kauj Ruam 4 Ntuag qe thiab faib ua cov protein thiab qe ntses. Protein txiav rau hauv kev ntsuas, thiab qe nqaij thaum peb rov qab.
- Kauj ruam 5 Txiav cov zaub ntsuab thiab sib tov cov nqaij, cucumbers, qos yaj ywm, dos thiab squirrels nyob rau hauv ib saucepan rau okroshka.
- Kauj Ruam 6 Tsaus lub laub nrog rab rawg lossis tes.
- Kauj ruam 7 Ntxiv qe ntses, qaub nplaum, ntsev thiab kua txob. Mej sib tov.
- Kauj Ruam 8 Rau cov khoom muag tws ntxiv rau khaub ncaws, sib tov thiab hliv ntshav. Peb muab nws nyob rau hauv lub tub yees rau ob peb teev, yog li hais tias lub kua zaub yog infused. Thaum ua hauj lwm, koj muaj peev xwm sprinkle okroshka nrog tws dill.